Will Turner

As a High School Strength Coach, my first job I felt was always to protect the kids. I also believe we should be working to unify the school / overall athletics program. So, NOT just help build a winning team, but build a culture where ALL kids, ALL teams take pride in EXCELLENCE & winning in sports AND life.

Here's why worry is pointless.

Athletes, please don’t do bodypart/ bodybuilding workouts. Lifts should take less than 1 hour and involve more than one bodypart per day.

Great time at @UNCFootball camp yesterday, stood out and dominated,had an awesome tour and talk with the head coach @CoachMackBrown thanks to the coaching staff @CoachCollins @TedMonachino and also thanks to my coach @TaftFootballCT for taking me to these schoolsForever grateful

@JudeOkeleke1 showed today that he is one of the top 2026 DL in the country! 🦏🆙#gorhinos #gobigred @ByKyleKelly @BrianDohn247 @RivalsFriedman @GridironImports

CAMP SEASON IS HERE! @GKimrin @UMassFootball @UConnFootball @BCFootball @jonah___20 #EarnIt 🦅 @JamesPenkett @NUFBFamily @JudeOkeleke1 @NDFootball @UNCFootball @Calvin_Kulik @CuseFootball @BradyWinter24 @HoyasFB Marco Watson '27 @TexasFootball #gorhinos #gobigred 🦏🆙

The 133rd Taft Football Team will be lead by Ben Bazarian, Ozzy Diallo, Brady Winter, & Chip Furman! 🦏🆙 @BenBazarian9 @ozzydiallo @BradyWinter24 @chipfurman 🦏🏈 #gorhinos #gobigred #wearetaft

Awesome experience at the Northeast Show Day! Thank you to all the coaches that came to evaluate our players. Film on the way! 🦏🆙

Evan Douglas, a @TaftVBaseball freshman, made just his second start on Tuesday. It was a special one as the Bethlehem native tossed a no-hitter. Here's my story on Douglas' gem #ctbase sportsapp.rep-am.com/2024/05/08/eva…

🏈A 175 lb high school football athlete is going to need a minimum of 135-150g of protein per day along with 300-400g of carbs. Trying to gain weight this off-season? NOW is the best ⭐️ time to consistently increasing protein & kcal ! Keep it simple and stay consistent👇.

10 things I think every athlete should do 1. Sprint at full speed 2. Stop at full speed 3. Lift heavy weights w/ intent 4. Lift light weights w/ intent 5. Sprint up hills/with sleds 6. Jump from a stand still 7. Jump w/ repeat contacts 8. Jump in multiple planes 9. Throw med balls 10. React to other athletes

Taft Baseball 2024 🦏⚾️

1-0. #BravesCountry

Congratulations to all newly accepted students! Welcome to the #rhinocrash🦏 #BecomeARhino #gorhinos #gobigred #wearetaft #choosetaft

Cliche tweet… but What athletes think they need: - Foam rollers - Massage guns - Cryotherapy - More stretching - Recovery work What they actually need: - To eat breakfast - Drink more water - Sleep enough - Take off days - Not play sport year round - Strength train in-season

Congratulations to Coach Shavar Bernier for being selected as Founders League Co-Coach of the Year. Coach Bernier led @taftbvbasketball to a 20-7 record and a run into the Semifinals of the NEPSAC Class A Playoffs. 🦏🏀 #taftathletics #gorhinos #gobigred #wearetaft

Rhinos!!

RJ Bennett ‘24 senior highlights. DPOY as junior. Playmaker and elite athlete! Has D1 interest from multiple schools. @NERRHoops @PHNewEngland @NEPrepBB

👏🏻👏🏻 Huge start to the off-season for Oz!

@RUGBY_STR_COACH Appreciate the feedback, thanks coach!

@CoachWillTurner Just buy a spud inc carpet sled and save your money. These things you're spending 2 grand for a heavier, less portable, less adjustable device. It doesn't make sense beyond looking good

A lot of coaches used to talk about indicator exercises, and I think sprints with this thing is a great indicator exercise. If you can't do it without feeling hamstring pain or tightness, it's an indication you're not fit for the gene pool 😂