Coach Sinclair | Head Coach - Benjamin School XC

Had a great day today pr’d in the 400m and the 200m!!! @CoachBSaun @Coach_B_TF @TBSAthletics1 @CoachWill_i_am

Markel has been working hard, and now that hard work is starting to show!

Jensen beach invite. Boys up first.

@HalRVenoff Amazing! Congrats to the entire family! I’m excited to see his growth.

Beyond proud of Gavin’s hard work and endless effort to achieve this amazing opportunity. Love you kid!

SHE'S DONE IT 🤩 🇺🇸's Anna Hall delivered from start to finish in the women's heptathlon and comes out on top to win her first international title with 6888 points 🔥 #WorldAthleticsChamps

🇺🇸Melissa Jefferson-Wooden becomes first American in HISTORY and first athlete since 🇯🇲Shelly-Ann Fraser-Pryce to win women's 100m AND 200m gold at the same World Championships! 🥇🥇 #WorldAthleticsChamps

Big shoutout to our middle school Bucs! Addison showed heart, finishing 145th out of 310 athletes, while Jack delivered a strong race, placing 38th out of 361! 🙌 Both represented the team with pride and determination #BucsXC | #NextGen | #KeepPushing

Huge congratulations to our Bucs Girls XC team! They turned in a phenomenal performance at the Spanish River Invitational, finishing 4th overall against a stacked field! 🔥👏 Incredible teamwork and determination ladies! #BucsXC | #CrossCountry | #onTheRise

Huge shoutout to our Bucs Boys XC team! They battled tough competition and earned a 6th place finish at the Spanish River Invitational! 💪🔥

Our first Benjamin meet of the season officially underway! Girls up first. Go Bucs!!!

Bucs 2025 XC campaign official began yesterday! Highlights: Boys 8th Girls 5th Owen O - PR 18:30 (18th) Jack I (7th grade) - 21:17.97 Kristin L - PR 22:31.96 (17th) Violet W - PR 23:48 Teddy H - PR 23:57.76 Zeta K - PR 25;31.25 Go Bucs!! @CoachBSaun @TBSAthletics1

That a boy, Coach Smith !!

@Shaunmosley_ @CoachBSaun @AlyshaCosby @jaydenCmosley @JCosbyMosley @abeelam @HurriSHane Done.

If you have a moment, please submit a vote. Thanks in advance 🙏🏼 @AlyshaCosby @jaydenCmosley @JCosbyMosley @abeelam @CoachBSaun @HurriSHane Vote! Who is Palm Beach County's best high school athlete? share.google/l9DzYaF8JVLbaX…

Proud of our girls for winning the first girls' track and field state title for a Palm Beach County team in 23 years! @TBSAthletics1 @BenjaminBucs @EraPrep @flrunners @BCAWORLDWIDE @pbsportsfl @Coach_B_TF @najitobias @CP_Photo2004 @annamal_11 @_sofia_bal @SoFlaCurreri @ESPNTop63

Bucs on top! Four years in a row, we have come home with a state championship; this year, the girls got the job done, and the guys were a close second place, just missing winning four in a row. @akarimei_runs @Coach_B_TF @KamoriReddick_

That’s what we call a sweep 🧹! First time in school history that we have swept the regional titles and the 4th straight regional title for the boys! @FHSAA @Coach_B_TF @akarimei_runs @CooperSukhu_ @GavinVenoff @MEtienne09 @Kadenfaniel2 @NathanDuranza75 @Reddick__Chance

Happy to qualify for states after running a 2:04 split and finishing 2nd as a team in the 4x800. Job’s not finished yet, onto States @CoachBSaun @annamal_11 @Coach_B_TF @Its_Cramer Coach Ward @CooperSukhu_ Baron Ryba, and Owen Olbers.

Bucs Track and Field coming home with both the BOYS and the GIRLS Regional Championship Trophies! Congrats! @pbphighschools @ESPNWestPalm @WPBF_Yianni @CoachBSaun

Officially put the pen to paper today! Go ospreys!! @EraPrep @pbpsports @pbphighschools @OspreyXCTF @UNFOspreys @CoachBSaun @Coach_B_TF @annamal_11 @EvanderWells @MikeCunningham