Chris Wadsworth

@CoachZachElder Big facts

And I have an athlete who was told by a doctor 6 weeks absolutely no activity for tendinitis

@RonnieJankovich Even better when it’s in OG vans slip ons 🔥

Deep dive into my best cleans from past athletes. 2 time state champion wrestler crushing a PR. Smooth. #GetLow #IronTrojans

Most people don’t train hard enough to need all the recovery and restoration modalities … Train Hard … Eat a Good Balanced Diet … Sleep Well and Enjoy LIFE YEAH I said what I said!!! 😉💪😂

@memphisweather1 This would be great.

WHAT'S NEXT? Scattered very light precip (mostly sleet) through the evening then steadier/heavier precip overnight through noon tomorrow (shown). The NAM3 model has done pretty well and keeps freezing rain (purple) *just* SE of Memphis overnight, with sleet for most of us. Still some uncertainty on if that holds, but the best chances for impactful ice definitely increase SE of Memphis. We're not done yet. Tonight was always the biggest icing concern. 🤞

‘Strength is the mother of all qualities.' Without a base level of force production, speed and agility have a very low ceiling. 🏛️

@CoachRGarner Rich Henderson at Mccallie. Brice Johnson at Baylor. Both in Chattanooga.

This came up in conversation today. Who are some of the best S&C or Sport Coaches you know that are under-the-radar or not at "big-time" places? ⬇️⬇️⬇️

@houseofheat @iam_lgd you gonna cop?

NFL x Nike Air Max 90 Collection Just Launched with Rams & 49ers Pairs Available Now 😳

@rxchoi Agree. Memphis has a couple of those waiting for RXB 🤷‍♂️threw down with the Prada boys with like 200-300 people! Grassroots

That show last night makes me want to only play small shows again. Multiple nights at 400 or 500 cap venues is the most fun that can be had

@BurnTheLadders @Mr_davisj This. 🔥

@Mr_davisj IMO it's the downstream effect of our children being robbed by screens of millions of early variable ground contacts outside on the playground. Same for ucl and acl injuries. It's all the same thing and it's going to get worse.

Another Achilles tear. What. Is. Happening!!

@VOLtair_98 He’s back

45-14 vs vols, as the one true orange prevails

Check out the different angles from the Owls game-winning Hail Mary vs Bartlett! #GoOwls

@johnvarlas game winner for MUS

Friendly Reminder to all Lower School Owls Athletics Speed & Agility Camp Led by Head Strength Coach, Chris Wadsworth Free to all MUS Boys Time: 6:00pm - 7:00pm @ Stokes-Alston Stadium Dates: July 7th, 9th, 14th, 16th, 21st & 23rd See you there! #GoOwls

@Tyry202 It was a blast dude! Grip on suitcase carry to RDL is real haha. Bike splits I tried to keep within 5s of each other. That really made me dig on the last bike split. Lmk how it goes!

@Coachcwads Ooooh. I like this. Will try and report back! 🫡

Stole a page out of @Tyry202 playbook on a way to organize a metcon that I never have before. This was a blast. And brutal. Thanks for the idea, Coach!

@CoachPaulWarner @williampatteson Paul that’s not what you make?

@williampatteson I did the math - it’s $7,738 per hour over the next four years.

Making 70 million dollars a year must be nice.

@BrandonHerring0 @nhssca_us This was my first nhssca and the most refreshing part is not 1 person cared about a logo. Most people weren’t even wearing their logos!!

Herein lies the greatness of the @nhssca_us . It isn’t about the logo. It’s about relationships and self improvement

@SethMcferrin @Challenger_ST That and 3x? On bosu ball push ups. Maybe the question mark is “should I be doing these at all?” The answer is no.

@Challenger_ST 3x4 on shrugs is my fav

This is a reminder why you need qualified professionals to administer strength and conditioning This is a high school lift that was sent to me

@CoachRGarner @SethMcferrin Exactly what it is!

@Coachcwads @SethMcferrin Sneaky Good Conditioning that kids think is easy.

Ross Run for conditioning after lift today. @CoachRGarner 🥜