




Coach Michael Thomas
5.2K posts

@Coachmdthomas
Man of God | Proud Father | @Denton_bb Head Boy's 🏀 Coach | 1% Everyday | #GROWTHMINDSET












🔥3-2 Match Up Zone Drill: Defending the DHO and Protecting the Middle In this clip, Denton HS (TX) head coach Michael Thomas @Coachmdthomas demonstrates a 4 on 4 drill used to train key principles of the 3-2 Match Up Zone. Players work on midline positioning, denying the middle, communicating on dribble handoff actions, and making two-foot defensive rotations before the drill eventually builds into 5 on 5. This great drill comes from the new instructional video "Building a Disruptive & Dominating 3-2 Match Up Zone Defense"! 🏀 #learnfromthebest #becomeyourbest ⚡️Learn more here: championshipproductions.com/cgi-bin/champ/… (Via @ChampProduction 📽️🏀)



🔥3-2 Match Up Zone Drill: Defending the DHO and Protecting the Middle In this clip, Denton HS (TX) head coach Michael Thomas @Coachmdthomas demonstrates a 4 on 4 drill used to train key principles of the 3-2 Match Up Zone. Players work on midline positioning, denying the middle, communicating on dribble handoff actions, and making two-foot defensive rotations before the drill eventually builds into 5 on 5. This great drill comes from the new instructional video "Building a Disruptive & Dominating 3-2 Match Up Zone Defense"! 🏀 #learnfromthebest #becomeyourbest ⚡️Learn more here: championshipproductions.com/cgi-bin/champ/… (Via @ChampProduction 📽️🏀)


















Here comes West Brook with a 12-0 run… Heritage leads 36-27 but we’ve got a ball game! #UILState