Greg Collett
4.4K posts

Greg Collett
@Collettos_Way
Proprieter of The Gin Montgomery. The East Side’s Local Hang. Follow us on Instagram: @theginmontgomery This is account is mostly markets & music.




JUST IN: Tungsten has more than doubled YTD. $2097 spot. $UAMY owns a tungsten deposit.👀




Lol those $UAMY calls 10xed





Good Morning Health Tip Most People Don’t Know: Step Outside Within 10 Minutes of Waking Up One of the most powerful things you can do for your health in the morning has nothing to do with supplements, coffee, or workouts. Get natural sunlight in your eyes within the first 10 minutes of waking up. Not through a window. Actually step outside for 2–10 minutes. Here’s why it matters: ☀️ Resets your circadian rhythm – Morning light tells your brain it’s daytime and sets your internal clock for the next 24 hours. 🧠 Triggers a natural cortisol rise – This is a healthy cortisol spike that wakes you up and improves alertness without needing caffeine. 😴 Improves sleep at night – Morning light helps your brain start the timer for melatonin production later in the evening. ⚡ Boosts dopamine and mood – Natural light stimulates dopamine pathways, improving motivation and focus throughout the day. 💪 Supports metabolism and hormones – A stable circadian rhythm improves insulin sensitivity, energy levels, and hormone balance. Even 2–5 minutes on a cloudy day works better than indoor lighting. Simple routine: 1.Wake up 2.Drink a glass of water 3.Step outside for morning light 4.Then have coffee Your brain and body will run better the entire day.


























