CrossFit George

Learn new skills....

Thanks Glen at @crossfit_george. Great box! I'm sure you will be #testingpositiveforawesome in no… instagram.com/p/08BI_Vp-W1/

@CrossFit_George endorphin high after that 5.45am session 😊😊

You got mail!Check out what we have in-store @crossfit10star @cfrustenburg @NCCCrossFit @CrossFit_George

This is what my mom pinned on pinterest straight after 2 intense WODS at @CrossFit_George @tiffanyclark0

We once believed the world was flat. Is our thinking around carbs just as flawed? bit.ly/1xk8ym8

Bummer I missed you guys @GlenAddicott,hopefully meet you soon#community

#VirtuosityRoadTrip First stop @CrossFit_George @FitnessMag @REBELFitness @EvoxNutrition @RocktapeSA @OutTherefran

Prizes from Reebok have arrived for each category of the CrossFit Plett Beach Challenge plus free entry/vouchers... fb.me/1Ler8oBoM

Join us tomorrow 08:30 @CrossFit_George @EvoxNutrition #TeamEvox @REBELFitness @FitnessMag @FitnessHE @RocktapeSA

The 2015 #CrossFitGames schedule has been released: games.crossfit.com/article/2015-r…

Join us this Saturday @CrossFit_George #GardenRoute #Mosselbay #George #Wilderness #Knysna @TXTrainer2

Volleyball champs:)#learntoplaynewsports

HOT off the press! Just received our #VirtuosityRoadTrip tees. @CrossFit_George @CrossFitPlett @CrossFitKnysna

Representing .@EFCworldwide #EFC36 @CrossFit_George @scorpionsmaa @LFCancerTrust #YoungGunsMMA #BuddySport #GallieSweis

7 year old Brooklynn Sittner hitting her Muscle up goal! Home gym Yellowstone Crossfit Billings, MT. Also trains... fb.me/3OMBvrSxW

#SummerRoadtrip #BoxDropIn @RocktapeSA @CrossFitKnysna @CrossFitPlett @CrossFitTokai @CF_D6 @CrossFit_George virtuosity.co.za/products/roadt…

En route CT for Crossfit level 2 course#excited

#Virtuosity #SummerRoadtrip @CrossFitDurBell @CrossFitKnysna @CrossFit_George @TheBoxMagSA @Inov8SA @Dischem