Justin Barnes
9.2K posts
Justin Barnes
@CsmeJbarnes
Personal Trainer in the WI Northwoods. Husband and Caregiver of #MG Warrior. TBI Survivor Fitness is for Every-Body.
Wisconsin, USA Katılım Eylül 2018
717 Takip Edilen296 Takipçiler
I don't turkey hunt but if I did I'd be pretty stoked about the season opening soon.
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I did not wrestle, which I regret as my hometown has a great heritage, but if we'd been fortunate enough to have more children, they would have whether boy or girl.
As I've aged and witnessed the long term results, wresting is the ultimate sport for youth imo.
FloWrestling@FloWrestling
Kirk Cousins gets it
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Sportscenter was on every morning at our house and it's often what we talked about on the bus and before classes began.
No phones back then.
Just a lot of "cooler than the other side of the pillow" talk and arguments over what we'd seen.
Nostalgia HOF.
Dov Kleiman@NFL_DovKleiman
I miss the old ESPN 😔💔 Kids these days will never understand...
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Moving snow this wet and heavy SUCKS.
Shit is so full of water when you roll it it's tinted blue.
Spring storms are always the worst.
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Incredible.
Kid is making everyone who ever grew up in Maine proud.
Yahoo Sports@YahooSports
Cooper Flagg makes HISTORY after dropping 51 points vs. the Magic 👏
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Can't speak to your situation but when I played most of the baseball team were also football players and given the choice, Friday night lights would have won out and baseball would likely have died.
I get the idea but that's a hard sell to schools with football imo.
Coach Swit@CoachSwit
High School Baseball in the Northeast Has anyone thought about HS Baseball in the Fall then Spring? April 35–45° vs fall 60–70° isn’t close. • Arms not rushed • Better early games • Higher quality • Less injury risk Wouldn’t Fall be better? Thoughts?
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The pain of failing to hit play before knocking out a new PR....
Bet I won't forget next time. 🤦♂️
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This one is hitting me hard.
I watched his movies with my old man and countless episodes of Walker with mom and now, they're all just a memory.
He brought so many into martial arts and fitness, including me, and his impact will be felt far beyond today.
RIP legend. 🫡
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I find myself avoiding most fitness related social media content lately.
I'm not sure if it changed or I did but much of it is nails on a chalkboard.
Politics.
"Hot takes".
Virtue Signaling.
Eh.
Instead been watching John Meadows vids and old school methods.
Far Superior.
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Justin Barnes retweetledi
"Coaching, for those who care and take pride in their work, is a serious profession, and even an art form. To be a great coach requires thousands of hours of dedicated and reflective practice, a deep understanding of the fundamental principles at play, and constant reevaluation and improvement of your own performance and knowledge base."
Starting Strength@SS_strength
Cutting Corners | Jack Bissett, SSC startingstrength.com/article/cuttin…
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3 x 4-6 with a 4th set drop set has become my go-to for my main lifts.
Sometimes I'll bump as high as 6-8 but rarely go below 4 unless I'm chasing something specific.
Really like this scheme and plan to run for the considerable future.
Curious as to others preferences?
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@lee_brenon @zachpogrob Holding up well. About to chow a homemade beef stew because they always taste better on days like this. Its law I think.
Not sure how much we've actually received. Wind is blowing 30+ so areas are racially bare and others have a foot. Lol
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@CsmeJbarnes @zachpogrob my dog would be having a FIELD DAY.
how you guys holding up? how much ya get?
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@TheFitFamDude I dont know if it'll be snowmageddon exactly but at current I dont regret yesterday's decision.
Lol
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@CsmeJbarnes Smart!! Get ahead as much as you can.
Worst case scenario it’s snow-mageddon, best case scenario you did a bunch of extra work for no reason lol
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We’ve been “upgraded” to 20-32 inches of snow coming to northern Wisconsin.
Oh, joy.
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"Why do you share life content on your business account?"
I live in the woods and am trying to show others that while this life-style is physical already, strength training is still incredibly beneficial.
Show > Tell.
Also, Shadow likes to be on camera.
Gotta keep him happy.
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@homegymcoop I'm afraid it's gonna be a minute before I make my first mowing post of the year... 😅
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