Debbie Marshman
867 posts


@EthanBenard Could you address the claims about you using a slimming filter for your videos?
English

Back on track and tracking it all. 😁
Weighing In Daily and building the structure that I should have had a long time ago 💪🏻
#weightlossjourney #weightloss #motivation #fitness #fatloss
English

@DrDeniseM @EthanBenard You actually think he doesn't get enough vitamins from food!?!?!
English

@EthanBenard Make sure you are supplementing with quality vitamins!
English

Weekly Weigh-In is tomorrow 👀😁
I still feel like crap; I’m really really frustrated that this sickness stuck around as long as it did; but after today I think I’m near the end of it.
Anyway, here are some of the things on my mind the night before the weigh-in, I’m really upset about missing the trip I had planned for this weekend, but I know it’s the right thing to do for my health.
I hope you all had a blessed week, let me know how y’all are doing 🙏 #weightlossjourney
English

@EthanBenard That garmin you had is awesome so is the ring . I personally like the watches better
English

@EthanBenard You mean the Garmin that was given to you (MSRP $1k) so you can wear a ring on your pointer finger? Maybe you should send the watch back to the Dr.
English

@huntin4you @EthanBenard He can't, posting is his job! Kind of surprised Jocko is still paying him, when he doesn't seemed to be even trying anymore.
English

@EthanBenard Get off social media and get back to work dude. Be proud of what you did, but dont rest on your laurels. Share you milestones and check in- but forget the internet and remember your goal. You got this man. Stick to it.
English

“He’s not taking it seriously” - tell that to the (much bigger) version of myself that I was a year ago.
Listen; I’m just trying to be real. I’m not trying to make excuses, even if I have. This past month was hard for me, especially sharing it the way that I did. But regardless of that I’m not gonna let that low point or anyone on the internet take away from the progress that I’ve made over the YEARS of struggling and learning that I’ve gone through.
I will never give up on this journey, I still plan to hit 399 by the end of April; I have a plan, I have a schedule, and I’m going to do my best to follow it.
I apologize if this feels like giving attention directly to the negativity, but I felt like these thoughts / this response and the *hope* that I feel right now regarding my journey really need to be shared. I’m PROUD of what I’ve accomplished, even knowing I still have a long ways to go.
I see the positive, I promise, and I’m sorry that I can’t always take the time to respond to more messages. #weightlossjourney
English

@WhiteHouse Yet all the oil refinery hardware remains intact. Interesting!
English

“Moments ago, at my direction, the United States Central Command executed one of the most powerful bombing raids in the History of the Middle East, and totally obliterated every MILITARY target in Iran’s crown jewel, Kharg Island... Iran has NO ability to defend anything that we want to attack — There is nothing they can do about it!" - President Donald J. Trump 🇺🇸

English

@nicksortor I thought the war lasted exactly 1 hour. Two weeks AGO!!
English

@EthanBenard Weigh in tomorrow? It's been 2 weeks. Hope you aren't fasting because the scale isn't saying what you want. That behavior is textbook BED.
Tyngsborough, MA 🇺🇸 English

@Matt_Pinner I a heartbeat!! Last alcohol I had was 12/18. Just not my thing.
English

Arnold Recap / Sitting in Discomfort with the Scale
This past weekend genuinely helped me love myself more.
I feel so unbelievably blessed by the interactions that I had with people this weekend and getting to meet and spend time with friends in person with such a blessing to me itself.
Even after a months that has been a very low point for me, continuing to be shown so much encouragement was so odd because I felt undeserving of it; but I was genuinely uplifted by it at the same time.
So thankful for the time I spent with Sal, Simon, and Jacob this weekend along with all of the other creator friends and awesome people that I had the pleasure of meeting.
I really needed that. #weightlossjourney #motivation #fitness #fatloss #travel
English

@Mr_Husky1 They have called the police! You are a hazard on the road.
English

I went in for a routine oil change, and somehow it turned into a full-on sales pitch about my tires being “dangerously bald.” The technician actually walked me outside and pointed at them like I don’t see my own car every day. I drive it daily — it handles fine, no slipping, no strange noises, nothing. Just because the tread isn’t super thick doesn’t automatically make them unsafe.
They kept pressing the issue, saying it was a liability and acting overly concerned about my safety, when it really felt like they were just trying to get a few hundred more dollars out of me. One of them even said I shouldn’t drive it far, which makes no sense considering I drove there without any problems. If the tires were truly that bad, wouldn’t I have noticed something by now?
When I told them clearly that I wasn’t buying new tires, their whole attitude shifted. They became stiff and quiet, probably annoyed that the upsell didn’t work. It really seems like some shops see someone come in for basic service and immediately look for ways to create extra “issues” to make more money.
So I paid for the oil change and left with my supposedly “bald” tires that still grip the road just fine. They can call them unsafe all they want — I’m not spending money just because someone in a shop uniform says I should.
By christiana and Jacob

English

Just heard from my husband's family in Cuba. 5 cities of people protesting against the Cuban regime. Begging for Trump not to take another week. Help them now.
It's crazy how our own American citizens hate President Trump, while other countries look at him as a savior.
This is like something I have never seen. Defender of freedom and leader of liberation.
Food for thought.
English

My husby and I went out to dinner last night, and the bill came out to $200. I left a $50 tip on the table, thinking that was pretty reasonable. But the waiter looked at it and flat-out refused to take it.
He told us that if we weren’t willing to leave at least $85, we shouldn’t be eating out in the first place.
I was honestly caught off guard. I felt embarrassed sitting there, like we’d done something wrong. We weren’t trying to be cheap or disrespectful — I genuinely thought $50 was a fair tip for that bill. Now I keep replaying the whole thing in my head, wondering if I misjudged it and questioning whether $50 really wasn’t enough.😱
By Angela mcnutt

English

Going back to cooking with whole ingredients… it takes more time and more effort than taking the easy way out with food, but I think it’s definitely worth it for me, especially with where I’m at in my journey.
This meal came out great! #weightlossjourney #weightloss #fatloss #nutrition #cooking
English

@DC_Draino Completely do not understand why ,if President Trump pardoned her, why is she still being held prisoner. Why doesn’t he send in a seal team and get her out and arrest the MF’s holding her. Don’t get it.
English

Tina Peters is a Gold Star Mom whose son lost his life serving our country.
She is a political prisoner serving time for exposing the election fraud crimes of Democrats.
FREE GOLD STAR MOM TINA PETERS.
Eric Daugherty@EricLDaugh
🚨 JUST IN: President Trump demands political prisoner Tina Peters be freed IMMEDIATELY "FREE TINA PETERS!" The corrupt Democrat Governor Jared Polis must release her. She is being held CAPTIVE while SICK for merely exposing election fraud!
English

@realmori_online @SenatorFischer Dancing????!!! All I've seen is people running away and dead school girls.
English

@ksorbs I haven't forgotten Trump was supposed to stop the war in Ukraine on DAY ONE.
English

@EvanAKilgore Thought he was ending the Russian invasion l7je a year ago.
English

@Broda_web4 @ProudElephant Dos you say the same when Tim Thomas refused to meet with Obama after Stanley Cup win? No. Hmmmm wonder why.
English

@ProudElephant BAD DAY FOR WOMEN
to choose your political agenda over the PRIDE OF YOUR NATION...
just why?
isn't it every athletes dream to hold OLYMPIC GOLD at the White House... of course it is so why take that away from them - fkn stupid
English














