D. Joe Irvine 🇨🇦

This.

Thank you Linus Ullmark You had a personally challenging season You have been lights out this postseason The team did not show up for you On behalf of the fans, we are sorry

Canada is heading back to the @Space_Station! 🚀 CSA astronaut Joshua Kutryk is assigned to NASA’s SpaceX Crew-13. Launching no earlier than September 2026, he’ll be the first Canadian to fly under NASA’s Commercial Crew Program. Details: asc-csa.gc.ca/eng/news/artic…

🧬New uOttawa research maps a hormonal chain reaction linked to reproductive disorders, offering fresh insight into how these conditions may begin. For more 👉 uottawa.ca/about-us/news-… ✨🧠 @uOttawaScience @TrudeauVance

🧬De nouvelles recherches de l’@uOttawa révèlent une réaction hormonale clé impliquée dans les troubles reproductifs. Pour en savoir plus 👉 uottawa.ca/notre-universi… ✨🧠 @uOttawaScience @TrudeauVance

@Mike_kim714 Thanks for your insightful social media posts! Always appreciated

My own break 100 90 80 around the green 🧵 Break 100 -Use putter whenever possible. 56 degree if not. -For the bump and run with 56 Feet together. Feet about 1ft from the ball. Hands ahead of the ball and feel like it’s the body doing all the work. No hands no wrist. -Don’t worry about getting it super close. Focus on good contact. (For good contact hands have to stay ahead and head to stay tall)

Spinal discs compress and rehydrate every day. [🎞️ xavork]

You hate Mark Carney because he’s a Liberal. Fine. But I keep hearing “he’s done nothing” from people who can’t name a single policy. So here are the receipts from his first 12 months: 1 - Killed the consumer carbon tax. Gone on day one. 2 - Scrapped the EV mandate. Replaced it with a $5,000 rebate and choice. 3 - Reversed the capital gains tax hike. 4 - Passed the One Canadian Economy Act (C-5) to tear down interprovincial trade barriers. 5 - Cut 40,000 federal jobs with a plan to actually shrink government. 6 - Slashed immigration targets to match housing and infrastructure capacity. 7 - Hit NATO’s 2% target with $82B in new defence spending. 8 - Launched Build Canada Homes + a Major Projects Office fast-tracking 20+ projects. 9 - 26 international trips, China canola tariffs reduced, $97B in foreign investment secured. Read it again: carbon tax gone. EV mandate gone. capital gains reversed. immigration down. defence up. trade barriers down. government trimmed. You don’t have to like him. You don’t have to vote for him. But saying “he’s done nothing” after that list isn’t analysis, it’s selective memory. #canpoli #cdnpoli #LIB2026 #markcarney

I see you. Je te vois. #EarthDay #JourDeLaTerre

“Canada first, Canada last, Canada always.” 🇨🇦

Conservatives 🔵: you guys aren’t doing anything! Liberals 🔴: here’s the twenty new trade and security deals we’ve signed. 🔵: just paper, where are the results? 🔴: the share of exports heading to non-U.S. markets has increased by about 40%. 🔵: means nothing if it doesn’t help people. 🔴: agree, and in the past year wages have grown faster than inflation every month. 🔵: not everyone is seeing that wage growth. 🔴: it's true - which is why we’ve introduced targeted support such as the groceries and essentials benefit while the growth spreads more broadly. 🔵: we can’t afford those programs. 🔴: they’re temporary, and the IMF just said Canada has the best fiscal position in the G7. 🔴: there's lots more work to do, no-one is spiking the ball, and not everything is going or will go perfectly - but we're going to keep building a strong Canada for all. 🔵: [slinks off to cherry-pick data and complain about the last PM]

It's my work anniversary -- 39 years and counting at The Globe and Mail. A lot has changed over those four decades, but it's still the best place to work in Canadian media. theglobeandmail.com/authors/andre-… via @globeandmail #journalism

This fellow pulls no punches. Democratic contender for sure.

I'll donate 25k per @Senators WIN to @CHEO #gosensgo

Lock in and dig deep. It all begins now. Just Win. GSG.

Lindsay and I wrote a piece for the @nationalpost on the Montreal hospital (@HGJF_JGHF) building faster and cheaper than government, and why that builder mindset may be the future of healthcare and philanthropy. nationalpost.com/opinion/opinio…

Ottawa overcame so much adversity this season... ➔ Brady Tkachuk missed 20 games right away. ➔ League-worst goaltending and penalty kill early. ➔ Linus Ullmark left for 16 games unexpectedly, forcing Leevi Meriläinen to play 10 straight games. ➔ Ranked last in the East on January 11th. ➔ Drama surrounding players/organization released controversial letter. ➔ Sanderson/Chabot/Jensen/Gilbert/Thomson all hurt at the same time. Yakemchuk/Donovan make NHL debuts in huge game; Crotty also steps in. Kleven/Yakemchuk then get hurt. ➔ 21-6-4 run over final 31 games; clinch playoffs on April 11th. Playoffs start now. Unbelievably proud of this group. #GoSensGo

Our city. Our team. #GoSensGo

I consider this analysis to be about as comprehensive as it can get with public data. If you want to argue that it was gerrymandering, bring something specific. If you want to argue that Elections Canada falsified the data, then there's no need for gerrymandering to begin with.

The first time cats lay eyes on an abandoned puppy. Watch their reaction.