
Derek R. Haswell
4.1K posts

Derek R. Haswell
@DRHaswell
exec coach, entrepreneur, community steward, farmhand, school builder, dad x3 || supporting high consciousness x high agency


fwiw: I don't think 'mindfulness' will be the default meditation entry point in five years' time. Jhanas are absurdly more compelling + beneficial for almost everyone (training emotional fluidity, embodiment + unclenching) But I also doubt jhana will go mainstream unless it goes through something of a re-brand. (friends outside of the inner-work echo chamber squint when I say the word and I think 'jh' is unfortunately a barrier) My guess is it will follow a similar trajectory to yoga nidra which @hubermanlab rebranded as NSDR, and it then exploded in popularity Likely there will be some meaningful research on jhanas states → they'll create a scientific technical-sounding acronym like 'BASE' (Bliss Attractor State Emergence), and @jhanatech by then will hopefully have cracked an accessible entry point for teaching jhana-access.


Our kids are going to grow up thinking this is completely normal.



















