Russ Vilcāns

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Russ Vilcāns

Russ Vilcāns

@DangeRuss_

Proud member of Vegan Runners , Daddy to the most amazing little lady, I also love to chat about the Vegan way, plant based foods and Tottenham Hotspur FC.

Katılım Mart 2009
938 Takip Edilen368 Takipçiler
Paul Golding
Paul Golding@PaulGolding·
Free Qurans for Londoners!
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
Went to the Birmingham running show today! Pretty much impossible to get freebies, didn’t even get a good bag when we went in.
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
I’m bitterly disappointed for Archie Gray, he will be expected to fill in at CB tonight. 100% he will give his all to play but I fear he is being mis managed by being asked to play like at CB
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
@fesshole I was solo parenting and was pushing my little girl on a swing when another mom came up to me and said that my little lady’s mommy won’t be happy if she knew I was pushing her so high … so you can’t win fella
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Fesshole🧻
Fesshole🧻@fesshole·
I used to love taking my kids to the playground. I could sit there on my phone and mums would still fawn over me. Full points just for showing up. But now thanks to Bluey any less than 100% commitment to my kids' games and I get the stinkeye. That hairy convict ruined everything.
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
The hypocrisy in politics is outstanding.
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
Credit to Timo yesterday for just gliding past Walker for the 4th goal yesterday #coys
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
2023 was all about album’s from my youth, 2024 will be all about everything new by picking a new release every Friday.
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
So @TicketmasterUK your new app is shockingly poor.. doesn’t keep me signed in, takes ages to pull up tickets and when I do sign back in the app thinks I’m in LA
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
Went out tonight with two female friends. I’m genuinely shocked by how many men thought it was okay to touch them or try to grind on them, even after they clearly showed no interest. I called out two guys for doing this but I’m then told this is a common thing women experience.🤯
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Russ Vilcāns
Russ Vilcāns@DangeRuss_·
It’s strange how sharing the truth about animal cruelty gets me labeled an “extremist” or “woke,” but when someone speaks up about fireworks affecting pets, they’re praised for being compassionate. Shouldn’t empathy be consistent? #Vegan #AnimalRights #Compassion #ChooseKindness
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