Jeffrey Janot, PhD, ACSM CEP

@mattschneidman Legit

Packers rookie edge Dani Dennis-Sutton didn’t start his media session until hearing the name of every reporter there

Game 2 Final: Abes 9, La Crosse Central 1 🦅 The Abes complete the road sweep in La Crosse behind a 15-hit effort. Offensive Standouts: Nolan Sweeney: 3 Hits, 3 RBI Ian Bauer: 3 Hits Alex Johnson: 2 Hits, 3 RBI Abbott Jepsen & Mason McCarthy: 2 Hits #OldAbeBaseball #onamission

@theotherRobin19 @cheeseheadtv Thank you!

@DocJuggy @cheeseheadtv Gathering Place Brewing Company

If you're having a hard time finding #CarrytheG beer, it's because my brother and I are building a fort. #GoPackGo @AaronNagler @cheeseheadtv

🎉 Congratulations to our very own Ian Bauer on his signing day today! Ian has committed to continue his academic and baseball career at the University of Concordia St. Paul next school year. Ian, we are so proud of you and thankful for your leadership in the program! 💜

Congrats to Seb! Much deserved.

@BBGreatMoments Bob McClure - Brewers for me. Can't find a good picture but emulated him as a kid!

Name a pitcher whose windup you could recognize from a mile away. For me, it’s Dontrelle Willis. That leg kick was basically its own baseball era. Who’s yours?

Week 3: New Richmond series & weekend triangular @ Stevens Point: 🗓️ Tue 4/21: HOME vs New Richmond (4:30) 🗓️ Thu 4/23: @ New Richmond (4:30) 🗓️ Sat 4/25: @ Stevens Point (Bukolt Park) vs Holmen & SPASH Full schedule below for all levels 🦅 #OldAbeBaseball #onamission

Final: Abes 4, New Richmond 2🦅 Alex Johnson threw a gem to earn the win with 8 Ks over 6.2 innings. Mason McCarthy’s 2-run triple capped off a 3rd-inning rally, Ryan Reesman had 2 hits (3B) & Ethan Palecek earned his 1st varsity save. Series moves to NR on Thurs.⚾️#onamission

Take a good look folks. These are the Minnesota boundary waters. Every Republican senator voted to allow a Chilean billionaire to mine it. The minerals will go to China. This truly enrages me. It should you as well. Fuck, and I mean fuck… The @GOP 🖕

🚨Republicans just voted 50-49 to hand the Boundary Waters to a foreign mining company that will pollute its headwaters & ship every last mineral to China. Now it goes to Trump's desk, who has financial ties to the billionaire behind the deal. They're not even pretending anymore.

CONFERENCE PLAY BEGINS 🦅⚾️ The Old Abes head to Chippewa Falls to kick off the Big Rivers season. 📍 @ Chippewa Falls - Casper Park 🕓 4:30 PM Let’s get that road win 💜 (Home Opener at Carson Park this Thursday) #OldAbeBaseball #ECMemorial #BigRiversConference #onamission

@ThrillaRilla369 We are orphans. That hit me at my Mom's service. That's a paradigm shift.

Once your mom and dad pass away, nothing will ever be quite the same in this life. Absolutely nothing. 😞

4/10 Recap: ABES WIN A THRILLER! 🦅⚾️ Memorial outlasts Waunakee 6-5 in a 10-inning marathon! 💜 P: Alex Johnson, Mason McCarthy & Jayce Larson led the staff w/ 0 ER ball. H: Aaron Gundlach (2), Mason McCarthy (3) & Abbott Jepsen (huge 2-RBI 2B!). #OldAbeBaseball #onamission

4/11 Recap: BATTLE IN MIDDLETON 🦅⚾️ Middleton defeated the Abes 3-2 with a dramatic walk-off. P: Ryan Reesman & Abbott Jepsen were strong on the mound, only giving up 1 ER. H: Offense was spread around with 5 different Abes each getting a hit. 💜 #OldAbeBaseball #onamission

@wbridgefa @Challenger_ST Phosphagen system is it, which technically is anaerobic. Building aerobic base in the off-season is good. Sprint intervals to build up recovery is key in season. I'm glad to see that we are still getting the message out on long slow distance and why it's not effective.

@Challenger_ST …is pitching an anaerobic activity?

Lactic acid after pitching? Total myth. Yet so many coaches STILL (🤦‍♂️) send guys running poles to ‘flush’ it Dr. Marc Richard from USA Baseball destroys this one in under a minute Game-changer for recovery Baseball coaches: watch, learn & stop being stuck with myths:

Tough one today as the Abes fall 3-2 at Middleton after a battle to the final inning. 💜 The opening season road trip is officially in the books. We reset and get ready for Big Rivers Conference action starting Tuesday! ⚾️ #OldAbeBaseball #onamission

Charlie Kirk: “If I see a Black pilot, I’m going to be like, boy, I hope he’s qualified.” Meet the pilot. 🧑🏾‍🚀🚀🌔💙🤘🏾✨❤️👇

@pivot_tables Absolute shit hole. Don't come here. Been trying to get out for 54 years 😞

I cannot overstate how awful this basin is. The people, the food, the crime. I would stay FAR away

@theotherRobin19 🫡

@DocJuggy Ball knower

MAJOR HORTON #iykyk