Martin Nike
1.5K posts
Martin Nike
@DoctorNike
Fifty something. Not a medical doctor. Writer of horror stories and software. Lover of Coffee, Italian Horror, Prog Rock, Weird Jazz & History.
Coventry Katılım Aralık 2011
1.4K Takip Edilen211 Takipçiler
@allhailtwit Keep posting! I was in Berlin last week and I’m glad I saw this picture pop up. Fascinating.
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Berlin, 1964. I am posting my Berlin images less frequently because of the waning interest in them, evidenced by the fewer number of "likes". Although the "like" system is somewhat simplistic, it is the only measure I have of the level of interest. Thank you to all my friends.
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@sharkell14 I prefer to get down into the muff, myself. Far tastier.
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Happy birthday to the multi talented and such good fun Micky Dolenz
We were brought together by David Bell in 1978 the then head of light entertainment at LWT to create something
We created havoc…
@TheMickyDolenz1
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4. Avocados.
Loaded with vitamin E and glutathione which are two of the most powerful liver protectors.
They:
- Reduce liver inflammation
- Help produce glutathione naturally
- Shield liver cells from oxidative damage
Have half an avocado daily with your meals.
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1 in 3 Americans have Non-Alcoholic Fatty Liver Disease.
It silently fuels insulin resistance and chronic disease while doctors rarely test for it and there are no medications for it...
So here are 8 foods that'll help you restore your liver health (bookmark this): 🧵
1. Eggs
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@MuseumCommodore Loved mine. Learnt machine code on my VIC20 when I was about 11 and got paid to write bits and pieces on the C64 while I was at school! Sprites, smooth scrolling, and raster interrupts!
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In the 1980s, I was one of the lucky ones—our family managed to get a second-hand Commodore 64, and that machine felt like pure magic to me.
It came with the legendary SID synth chip, the VIC-II chip with its 16 colours, and 64KB of RAM. And the games! They just kept getting better and better as time went on.
Most of my friends had ZX Spectrums, Apples, or IBM PC compatibles. Were you in the same boat? Did you ever wonder what your IBM friends experienced while playing games?
Now you can compare with "We Are Demo" by Fairlight, Noice, and Offence—it perfectly sums it up!
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@lowcarbGP @lowcarb_mark I followed the Unwin-Caldesi advice and got remission. And can also cook better now!
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Is there a collective noun for delivery drivers waiting for orders? All waving their phones at the stressed staff. Soon to be terrorising pedestrians with their electric bikes.🙄
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I have learnt such a lot with continuous glucose monitoring 1/2 This is what happens when I try a bowl of healthy wholegrains Blood sugar way up but then later crashes, I go hypo and HUNGRY!! And need another bowl of those healthy wholegrains!! In the next slide I eat low carb for contrast !!
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“Low carb diets are unsustainable”
How long have you been on a low carb diet, and what has been the result?
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@SamaHoole Oversimplification. It has many factors, one of which is beta cell dysfunction in later stages, plus early loss of first phase insulin response. (It can partially return with weight loss if diabetes is caught early)
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Type 2 diabetes isn't a disease of insufficient insulin.
It's a disease of excessive insulin (hyperinsulinemia) causing insulin resistance.
Giving diabetics more insulin is like giving an alcoholic more alcohol to treat their tolerance.
Ketogenic diets:
- Drop insulin by 50-70% within weeks
- Restore insulin sensitivity
- Reverse the root cause
A study in Virta Health (2018) showed 94% of Type 2 diabetics reduced or eliminated insulin within one year on keto.
The treatment exists. It's just not profitable.
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Apparently, if you can see a fish, you're left-brained, and if you can see a plane, you're right-brained. What do you see 🤔
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You wake up 300 years in the future. What’s the first thing you Google?
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