Clitheroe Dolphins ASC

Alongside #NSSW2025, did you know this week is also Drowning Prevention Week? The @RLSSUK have created a series of free resources to support children and their families learn vital water safety skills both at home and during swimming lessons to help keep everyone safe in and around water. Here is a video from our good friend @MichaelGunning1 showcasing his support for the importance of educating the next generation about water safety. You can read more here: rlss.org.uk/Listing/Catego… #DrowningPreventionWeek #Swimming #SwimmingSafety @Swim_England

We're proud to support @ukantidoping's #CleanSportWeek❗️ This year's theme is about inspiring the next generation to become proud clean athletes to help protect the future of sport 👊 Find out more ➡️ bit.ly/4jeuF8q

We recently published our latest female health resource, focused on female nutrition for aquatic participants 🍴 The information has been pulled together to help anyone in aquatics to fuel themselves properly ahead of a general swim, training or competition 🏊 Learn more ⤵

⚠️ North West Pentathlon Hub - Pentathlon and LaserRun Competition ⚠️ 🗓️ 29th March we are hosting a full pentathlon in Liverpool ! There is also a stand alone laser run entry point. Paras are very welcome 🦽🦿🦾

It’s question time… Swim England is seeking the views of coaches and participants to help shape a new coaching strategy Share your views as part of the Co-creation of the Future of Coaching process. Participants & parents click here to complete the survey surveymonkey.com/r/5G59V6J

Winter Champs 2025 update‼️ We can confirm that entries for this year's @GoCardless Swim England National Winter Championships will close at 12 noon on Wednesday 26 November 🏊 Further details around the event will be published on the event web page later this year ⬇️

If you're feeling the January blues, this one's for you 💭 💙 No matter what aquatic discipline you take part in, it's important to maintain a healthy mind as well as body. Sports psychologist, Hannah Stoyel, has provided top tips to help not only in sport, but every day ⤵️

Good Luck to all our Dolphins representing us today in Darwen in the 1st round of Swim League 🍀🐬🖤💛

Following today release of a Swim England report into the culture , practices and safeguarding of the sport in the UK we have a message for our members. facebook.com/10005727376591…

End of another epic weekend with smiles, medals and first time swims. Thanks to everyone at @BurnleyBobcats for a great ‘Race for regionals’ meet and @OrmskirkOtters for a cracking Microleague meet.

Olly and Giuseppe are two gifted young swimmers fundraising for Cancer Research UK, Marie Curie & The Swimathon Foundation. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/gi…

Join us on Sunday 3 March for Marie Curie’s Day of Reflection, a moment to remember everyone who died during the pandemic. 💛

@Russ_brasso Nick promises to go easy the first two weeks🤣🤣

@DolphinsCDASC 🤔🤔

Massively proud of our Masters Ladies today. After less than 12 months as a group doing just one session a week we walked away with 12🥇4🥈4🥉 It’s only the beginning!! Our Masters is about including everyone and being the best you can be! If you’re interested drop us a msg🐬

A successful morning in Blackpool for our Masters !! 4x50 Relay team - Gold 50m Free Martha - Gold🥇 Louisa - Silver 🥈 Sian - Silver 🥈 Sara - Bronze 🥉 50m Breast Ruth - Gold 🥇 Martha - Gold 🥇 Sian - Silver 🥈 100m Fly 🥇 Martha - Gold

@BurnleyBobcats huge thank you for yet another superb meet. Three long day, loads of smiles, medals,pbs and county times!! Hope the gala team are proud of their efforts as it was brilliant event! You deserve that glass of wine tonight.