Dr. James Rouse

drjamesrouse.com/blog/my-story How a Truck driver in Upstate New York changed the course of my life #changeagents #earthangel #mastery #mindfulness #vulnerability

Reinventing Yourself during these challenging days. youtu.be/CL4VAmU6mT4 #bettertogether #lovewins #humangraceproject

Tapping into your circadian rhythm - just in time for the full moon! youtu.be/GdMe1Ib15EA

COVID-19, quarantine, isolation have all increased the experience of loneliness for millions across the globe. Here's my response youtu.be/7c42mObGqBc

Dear Friends and Family - We hope, pray, and affirm that you and your loved ones are safe and well. After deep contemplation, and in light of current global circumstances surrounding the pandemic, we have decided to postpone our event this fall and move it to 2021.

Human gRace Project: The impact of 'phubbing' on relationships bing.com/videos/search?… #Phubbing

Join Debra and me - along with @SteveHess1 and @Revcynthia for an extraordinary weekend of connection, inspiration, community, mindfulness, and awakening! #bettertogether #awakenedliving

An invitation to join me. The Human gRace Project: Start your week with positivity, tools to cut through negativity thedenverchannel.com/news/local-new… #humangraceproject

Thank you @ColoExpression for shining a light on living and expressing your most vital life. #Lovewins #bettertogether

Spiritual Science Meets Nature Fix youtu.be/MQRi2cl7L8I via @YouTube I know I talk a lot about forest bathing. There's a true science about it, and it's connected not just to our physiology, but to our spirituality. #naturefix #forestbathing

People your life well. Spend time with people who lift you up. It may affect how long you live. It definitely impacts your happiness. youtu.be/XFORrpzdhE4

Did you know that you can train for happiness? Wire your brain for clarity, positivity, optimism, and love. drjamesrouse.com/blog/training-… #bettertogether #lovelab

Beginning with yourself, increase your expression and embodiment of gratitude. Add compassion - for self and others. Build common humanity through empathy, gratitude, and compassion. youtu.be/kcdKAVFs5hY #gratitude #compassion

Gratitude enhances empathy, creativity, physical and emotional health, and opens the door to optimism and possibility. #gratitude #loveyourself #mindbodyspirit

Opening to the Beginner's Mind is a Zen Buddhist practice that offers us many opportunities. We decrease neuro-inflammation. We move from a hypervigilant state to a state of mindfulness and peace. Do everything you can with a beginner's mind. youtu.be/CbMKUkSgZY4 #zenbuddhism

I'm going to "Denver Nourished Festival (May 18-19)". See you there? eventbrite.com/e/denver-nouri… via @Eventbrite #glutenfree @plantbased #nourish

I developed these chews with your mind, body, soul in mind. Message me if you want to learn more. #lift #mood #superfood

You can definitely impact the way your genes express. Through lifestyle and environment - how you live may shorten or lengthen your telomeres. Express love, be love and see your telomeres lengthen! #telomeres #longevity #congition youtu.be/R9PwRpz_Cds

I just posted "Authentic Optimism" on Reddit reddit.com/r/GetMotivated…

Many of us are told we cannot do something from a young age so we give up on our dreams. But the truth is we are all born for greatness. What is your personal destiny? It's time for a breakthrough moment. youtu.be/zoKsj1dEmZ0 #leadership #breakthroughs #greatness