Dr Michael Sinclair

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Dr Michael Sinclair

Dr Michael Sinclair

@DrMikeSinclair

Psychologist, ACT Therapist, Co-Author 'Mindfulness for Busy’, ‘The Little ACT Workbook' & ‘The Little Depression Workbook’. Clinical Director at CPG

London Katılım Mart 2012
207 Takip Edilen1.3K Takipçiler
Dr Michael Sinclair retweetledi
People Soup Podcast 💙
People Soup Podcast 💙@PeopleSoupPod·
New Episode - it's a warm hug from the People Soup archives. A reissue of my chat with one of my favourite people, @ActAuntie - I found listening again to Lou to be an inspiration & an illustration of many of the skills that can be so useful for us humans. soundcloud.com/peoplesoup/rem…
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Ian Tyndall
Ian Tyndall@ITyndall·
Been a challenging and emotional year so far but promotion to Reader in Psychology was nice.
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Dr Michael Sinclair
Dr Michael Sinclair@DrMikeSinclair·
This is a fantastic resource on the application of ACT for performance and well-being in sport. And, there’s a very snazzy website to accompany the book too. Well worth checking it out... 🏏⚽️🏈🚴🏌️‍♂️🏊🏋️‍♀️
Ross G. White@RossGWhite

Check out the flexiblemind.co.uk webpage. Free resources including session guides based on our new book: ‘Acceptance & Commitment Approaches for Athletes’ Wellbeing & Performance #FlexibleMindcutt.ly/CbM2bV4 #sport #mentalhealth  #ACT #mindfulness @Mind_Flexer

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Dr Michael Sinclair retweetledi
menopausepsychologist
menopausepsychologist@BeckyQuicke·
Anger and rage in #Menopause can be frightening and debilitating. There is a whole load of context to this & I’ve summarised some of it in this blog bit.ly/3eujeLz I’m receiving messages from people saying it needs to be read by ALL (incl those not in peri/meno)
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