Bryce Lee

@subzerov690 @TheJoeySwoll @micheal_ws18 Pronate your grip and go a little wide. Use a pullover exercise to pre- exhaust the lats.

@TheJoeySwoll @micheal_ws18 Tips for not activating bicep during back exercises? Haven't figured it out and always feel my arms more than back on these days .

The only back exercises you need are. → Pull-ups → Wide-grip lat pulldown → Barbell row → Seated cable row What else should we add to the list?

Once upon a time in my professional life I flew somewhere virtually every week, sometimes multiple destinations in a week. There is a nontrivial population of frequent fliers who are no doubt justifiably infuriated, not to mention the workers at TSA who aren’t being paid. I can’t believe Dems are winning the public opinion war around this: “We’re punishing people who have nothing to do with immigration because we don’t like ICE” never made any sense.

@AdorkableBlond @MibshaD The Internet has already decided men like this cannot possibly exist. Sorry but you're obviously making this up and are actually a dude with a fake account.

@MibshaD My husband hikes. He asks me to go in front (slowest should go in front he says) - I make him go front (gets spider webs and makes me go faster than I would on my own). He has NEVER left me. He's a good man. When he wants to hike fast, he goes alone.

So we’re talking about “alpine divorces” on here? I guess that’s happened to me before 7 years ago. This is a video of me hiking in the Scottish Highlands trying to make the best out of my trip while the guy I was in a situationship with was miles ahead of me.

the greatest psyop of this century was convincing the western liberal mind that no one is trying to conquer them anymore, that all cultures and religions are equally peaceful and well-intentioned, that civilizations dont fall to invaders, that men just arent like that anymore

Mr President, Do not! Please! Do not put a detachment ashore in Iran. Every wargame ends badly for the invasion force, Iran’s civilians, and the world's economy. It is a quagmire without end. Call victory and leave.

“If money is infinite, why is there poverty?” Because money isn’t wealth. It’s a claim on wealth. You can print claims. You can’t print the goods and services those claims are supposed to buy. Give everyone $10 billion and nothing gets richer. Prices just explode until that “wealth” buys nothing. Poverty isn’t a shortage of paper. It’s a shortage of production. Printing money doesn’t solve that. It hides it for a moment, then makes it worse.

They bury the Dad’s full quote at the end of the article. And they REALLY buried the lede. “Simmons recalled something his son had told him before volunteering for the mission that ended his life. “He said, ‘Dad, I can’t give you any details, but if civilians knew what we knew, a lot of the criticism [of the war] would cease,” he said. Simmons came away from Dover with a better impression of the war’s architects than he had when he arrived. Trump teared up and hugged him, evincing warmth and compassion at odds with the president’s public persona, Simmons said. He also credited Trump for looking him “straight in the eye.” “He extended his condolences father to father and conveyed how difficult it is to make decisions to put the children of other parents in peril,” Simmons said. As for Hegseth, “When I talked to him, I got the impression that he was torn because he seemed to be a very compassionate man, faced with difficult decisions as it pertains to war,” Simmons said. “I also let him know that Tyler was my only son. And you could see the emotion on his face. And I think those kinds of things you can’t fake,” he continued. “I was pleasantly surprised because the perception is they [Trump and Hegseth] don’t care, they’re going to do what they want to do,” he said. “I got to see a different side of them up close and personal.”

@TRHLofficial @FreedomFactor76 Telltail* (see what I did) Damnit, she's going to add serial punners to the list.

@FreedomFactor76 It’s a telltale sign of a person who should be drafted.

Since no one will see this anyway, here is a list of everyone I think should be drafted. 1. Mark Levin, we need the enthusiasm you bring to X on the front lines. Drafted. 2. Lindsey Graham, I hear you want to ask South Carolinians to send their sons and daughters to fight for Israel, well homie, You first. Drafted. 3. Ben Shapiro, you say this is the single greatest foreign policy move of your lifetime? You should see it from the front lines, legend. Drafted. 4. Every single person who has been telling Trump he is “the non-Jewish Messiah”. Yes we know about that. Congratulations on cracking the code, you win front row seats to see “Cyrus” usher in your apocalypse. Drafted. 5. Anyone saying “Charlie would have wanted this.” Bro, You’re as evil as they come. But F*** you you’re drafted now. 6. BiBi Netanyahu. I command you to rise from the dead or wherever the heII you are and be drafted. 7. Everybody in the government who supports this war and all their firstborn sons. Drafted. 8. People who believe abortion is healthcare— Guess what. War with Iran is healthcare now. Drafted. 9. The history retarded who think George Washington would want war with Iran. lol. You’re too dumb to insult. Drafted. 10. Men who compete in women sports. Iran is the women’s sports now. Drafted. 11. Every pundit who destroyed their credibility over the last 3 months defending Jeffrey Epstein. Ew. Drafted. 12. Everyone on the Epstein client list. You’re double drafted. 13. Everyone who participated in the 2020 George Floyd riots. Drafted. 14. The Covid tyrants. You’re all drafted now. 15. The corpses of Dick Cheney and John McCain. Drop them in Iran, they should see this. Drafted. 16. The El Salvador Prisoners. Microchip them all, they’re dying for Israel. Drafted. 17. Bill Kristol, David Frum, Max Boot, Jennifer Rubin, Victoria Nuland. Get out of my sight, you’re all drafted. 18. John Bolton. You’re the most drafted of all. 19. The J6 committee. You’re the war with Iran committee now. Drafted. 20. People who don’t like dogs. You can’t be trusted. Drafted. 21. Every podcaster who lied us into this war and every other war. Drafted. 22. Vegans, cyclists, crossfitters, and people with pronouns in their bio. Drafted. 23. Antifa. You psychopaths are fkn crazy. We need that. Drafted. 24. The $7000 club, and anybody is taking money to lie to you. Drafted. 25. Feminists and male feminists. You’re both just awful. Drafted. 26. People who asks Grok “is this is real”. Drafted. 27. PETA. You brought this up upon yourselves. Drafted. 28. Activists for foreign nations. You’re all activists for the war in Iran now. Drafted. 29. People who blow rape whistles at protests. I could not draft you fast enough. 30. People who report their untaxed purchases across state lines. You won’t be hurting America anymore. Drafted. 30. Gun-grabbers. Grab this d***. Drafted. 31. AIPAC. I could not draft you harder if I tried. 31. Furries. Get in the box or your antisemitic. Drafted. 32. Pedos. Get comfortable, you won’t be coming back. Drafted. I reserve the right to add to this list

Disgusting. How long until Iranians rise up and reclaim their country . . . Iran regime hangs 19-year-old wrestler Saleh Mohammadi for protesting regime | Fox News foxnews.com/sports/mojtaba…

Since we now know that Cesar Chavez was a megalomaniac who routinely raped teenage girls, why does the National Park Service still have a glowingly positive National Monument dedicated to him? Perhaps some of that revisionist history we are always being fed about our Founders and our great Nation might be appropriate here. Not saying NPS needs to destroy the monument, as it is a part of American history, but how about telling the truth? Oh wait, I forgot... he was a "social justice" advocate. Explained.

Paul Ehrlich provides us with staggeringly certain, practically dispositive evidence that peer review allows basic, critical mistakes to be published with the imprimatur of the establishment.

Paul Ehrlich has died. He was 93. He is survived by 8,300,678,394 people (134% increase from 1968), with a daily worldwide average calorie intake of 2,800 kcal (a 22% increase).

People are losing their minds over this and it's crazy. Do any of these theoreticians work with real people. Do they not understand how much convenience plays a role in what the typical person will actually incorporate into their day? People are eating seed oil drenched french fries 7 days a week and we're in a fir over some whey protein and honey. My lord.

Thanks for pointing this out. Our graphic designer made an error here. %DV should be 42% not 24%. pdcaas is .86, very high quality protein in this bar. We've test a number of other bars and ours is higher! Also, it's $4 not $5.75 per bar. Happy to send you some bars to try- DM me your address!

The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each

This is not really correct. You can cut high Lp(a) levels in half quickly by correcting your diet (primarily by cutting Ω-6 levels). @siobhan_huggins did this experiment and was stunned by how fast her levels halved.

Wrong. His predictions proved wrong. They were not premature. They were wrong. His understanding of the world was wrong. Faulty. Unrealistic. False. Falsified.

This is insane. I obviously have a position on this, but forget that for a second. Just from a basic democracy perspective, you simply cannot make a fundamental change to the immigration system that cuts immigration from similar cultures (i.e. EU migratjon) to zero while exponentially increasing migration from cultures massively different without public buy in. You cannot sneak something in like this through the backdoor without a public debate Look, if an election was fought on this, if one party said "we want to massively increase the number of foreigners with a different culture and different religion, while will inevitably change the culture and demographics of the country " as their election platform, and then they won and enacted that policy, I wouldnt like it, but i would accept it. If thats what the people want, even though I disagree, I accept it. Thats democracy. But they didnt do that. Instead, they snuck a wholesale change to immigration policy in through the backdoor, and hoped you wouldnt notice. And when you did, they gaslit you and called you racist. And when the rape rate went parabolic, and ppl started noticing they didnt recognize the towns they grew up in, and ppl complained on social media, they brought in the jack boots and started hauling grandmothers out of their beds at 2 AM for making posts critical of immigration policy. This is not democracy and there is somethibg very insidious about all of this. Why did they do it? Because "economics"? None of this makes any sense.

For ~8 TWh/yr equivalent output (1 GW nuclear at 91% CF): Nuclear (excluding regulatory compliance/unnecessary materials & safety features per IAEA analyses showing regs doubled capital costs historically): startup capex ~$4.0B USD, build time 3-5 yrs. 30-yr maint (reduced compliance/security) ~$5.0B. Solar unchanged: $5.5B startup, 1 yr build, $2.2B maint. Nuclear retains firm baseload advantage & logistics win by far greater margin.

@BruceGFriedrich You don't eat meat for calories, what kind of lazy argument is that? If you're only interested in calories, just drink oil and stuff yourself with sugar.

Yes, marriage to 13-year-old girls is legal in Iran under Article 1041 of the Civil Code: minimum age is 13 for girls (15 for boys), but younger permitted with guardian consent and court approval. The non-penetrative acts ruling (touching, etc., even with infants/prepubescents) is from Ayatollah Khomeini's Tahrir al-Wasilah, not Khamenei. Khamenei upholds the Shia jurisprudence framework allowing child marriage and related practices as Supreme Leader.

@electric_seals @lttlefoot @IterIntellectus If you set out to build a thing that pushes itself through water, aggressively displacing water in the process, then water displacement (wake) is definitely part of the purpose.

if the purpose of a system is what it does, then the whole western immigration system is a machine that turns taxpayer money into raped daughters. the moderate response would be to stop, deport everyone who shouldn’t be here, and hang any bureaucrat and politician responsible. the actual response is to prosecute anyone who points it out. you are paying for the importation of men who rape your daughters and you’re not even allowed to be upset about it. and worst of all, the leftists who defend this will look at this chart and the thing that upsets them is that you shared it