Adara Kotsifas

are you feeling stressed lately?

@APA thank you <3

@EM203Adara A number of resources for dealing with stress are available on our website. apa.org/topics/stress

We can generally handle stress in small doses, but long-term or chronic stress can negatively impact all systems of the body. Protect your health by learning to identify the warning signs and finding ways to keep your stress in check. #StressAwarenessMonth apa.org/topics/stress/…

@calm thanks. i needed that.

You’re doing your best. That’s all that matters.

@DrOz how are you?

@DrPhil what is your favourite quote?

@DogsTrust what is your favourite kind of dog?

Today marks the beginning of #StressAwarenessMonth 🐶 Our lovely doggos have some advice and reminders on how to keep the stress at bay 💛

@LIVEpositivity what is your favourite piece of advice for stress relief?

@calm what is your favourite time of day to meditate?

@LaurierWellness what kind of services do does the wellness centre provide to help with stress relief?

These are my Twitter analytics, which is a great way to see what content your followers do and don't like.

This is a quick presentation which is highly informative about ways in which we are affected by online school #EM203Problems prezi.com/view/n8nQ9GrF4…

Happy Monday!!!

I learning all about stress relief by using the calm app. Check it out to see if it could help you relieve some stress from your every day life @ calm.com

""You miss 100% of the shots you don't take" -Wayne Gretzky" -Micheal Scott #EM203Robin

"Life is what happens when you're busy making other plans." -John Lennon #EM203Robin

Initially, we only learned through 4 styles; visual, auditory, literacy, and kinesthetic. This course has shown a broader array of learning forms (objectivism, graphic, etc.), broadened by technology. Each type has it's own benefits dependent on the person and content #EM203Robin

@EM203Hrym Hi Kathy, great post! Learning by doing has totally made a difference in my life. It has helped me learn much faster. #EM203Robin

In the last 3 weeks, my group and I focused on different learning theories and analyzed our topic of “Learning by doing” through our discussion board! We also learned about multi-media and using the internet to learn new and exciting tasks! #EM203Robin

@EM203_Owais Hi Owais, cool post. What kind of learning style do you think most applies to you?