Abby Lee

See my infographic on how you mental health impacts your physical health!

samhsagov: Life can be stressful 😳 If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more at go.usa.gov/xfQKq. #ShareNIMH

@MontPrevention @MontPrevention Do you have any suggestions on what to do physically to improve your mental health?

samhsagov: Daily Reminder: You're strong 💪 You're not alone 💙 Help is always available.   If you are concerned that you or someone in your life may be dealing with mental health issues, there are resources available to help ➡️ fal.cn/3kq9N

@wellclinicsf @wellclinicsf Could poor mental health cause poor physical health as well?

@NIMHgov If you have poor mental health, will it begin to negatively impact your physical health as well?

Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress & can improve your quality of life. Get tips & resources from NIMH to help take care of your mental health. nimh.nih.gov/mymentalhealth #MondayMotivaton

@APA Those are great tips! It can be very difficult to want to take care of your body when you are mentally drained and in a "funk", do you have any suggestions on how to get out of that mentality and be able to want to take care of your body?

Feeling stressed out lately? These evidence-based tools can help you manage stress levels and protect your mental and physical health: on.apa.org/2OOhdzo

See this article about the physical health of people with mental health illnesses in the face of the Covid-19 pandemic: sciencedirect.com/science/articl…

Our minds and bodies are deeply interconnected, so if you suffer from mental health issues then your body will feel the impact in many ways. Don't forget that taking care of your mind! If your head is not in the right space, your body will follow. #EM203Problem

samhsagov: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone. ➡️ mentalhealth.gov

Take care of your brain by getting 7-8 hours of sleep a night, managing your stress levels, and maintaining a positive outlook on life. Eating healthy foods and exercising regularly promote good mental and physical health. #mentalhealth #choosetothrive

"Examining Patterns of Thinking and Feeling" is the title of this week's Feeling Grand: Coping with Anxiety and Depression. Join us on Teams at 1:30: buff.ly/3tD8oc1

This article talks about how obesity rates have increased during the pandemic because of sedentary behaviours, stress, and troubles due to job and income loss. This increase makes people vulnerable to hospitalization and death due to COVID-19. npr.org/sections/healt…

My Twitter Analytics page #EM203Robin

See how your mental health conditions can put a strain on your physical well-being:

How mental health affect physical health: ontario.cmha.ca/documents/conn…

As the devastating Delta variant surge eases in many regions of the world, scientists are charting when, and where, COVID-19 will transition to an endemic disease in 2022 and beyond, according to Reuters interviews with leading disease experts reut.rs/3CGPo04 1/7

"What you consume affects your mental and physical health: food, drink, news, energy, positivity, negativity" - PP #EM203Robin #EM203Research

Searched: how mental health affects physical health ontario.cmha.ca/documents/conn… #EM203Research

@giannivozikas Mental health can really affect physical health. When an individual does not take care of their mental health, it can also lead to problems such as bad eating habits and not exercising which will cause bad overall health. #EM203problems

@matturbanky1 Many individuals today struggle to come to terms with their mental health problems and therefore do not always resort to the best methods to deal with it which can lead to addiction and for them to not want to use their resources for help. #EM203problems