Electra

4.9K posts

Electra banner
Electra

Electra

@Electrarythm

Link in bio if you're really interested in transforming yourself business: DM

Katılım Ekim 2023
100 Takip Edilen24.5K Takipçiler
Sabitlenmiş Tweet
Electra
Electra@Electrarythm·
FINALLY FINISHED IT. 85 pages of awareness exercises, concentration training, breathwork, nervous system regulation, visualization practices, and experiments I’ve been collecting, testing, and refining for a long time. Inside: • Different types of breathwork exercises to shift your mental state and energy • 11 concentration practices to fix your attention span and eliminate brain fog • Plenty of relaxation and nervous system downregulation exercises • Different types of visualization to strengthen your mind's eye and prime your brain for success • 45 pen-and-paper exercises to spot unconscious patterns and rewrite self-limiting beliefs • 48 behavioral experiments to break your automatic reactions, disrupt unconscious patterns, and free yourself from negative habits Everything is practical and meant to be done, not just read. To get access to the PDF: 1-Follow me 2-Repost this 3-Comment "SEND" And I'll DM the PDF straight to you ( It's free of charge btw )
English
512
378
460
62.9K
Electra
Electra@Electrarythm·
Electra tweet media
🗽@verritass

Doomscrolling is a black magic ritual. You lay in the same position. Turn off the lights, deeply focused on the feed. You’re shown memes, tragedies and “useful” information (it’s all slop) and before you know it you’re stuck in a trance. Your thumb moves without thought. You’re in flow but it’s artificially engineered by the dopamine loops the algo was built to trigger. You remember you have things to do but the black mirror pulls you in deeper by showing you something that stimulates you more. Before you know it, all your free time is gone. Every original idea you may have had is gone. You’re polluted with open loops and feel restless all the time. Every day you go to your altar (your bed), pull out your rosary (your ig feed) and you endlessly worship slop. Time blurs together and years have gone by yet you repeat the same pattern. Why? because you’ve never been taught how to engage with your own boredom, with your own pain, with your own discomfort. You resist it like it’s killing you, but what’s killing you is what you’ve turned into a part of your life (scrolling). It’s inverted. If you simply learned how to be courageous and face your immediate discomfort with pain and boredom. You’ll allow your natural wisdom and creativity to rise and begin living a life you truly want to live.

ZXX
6
410
3.2K
70.2K
Electra
Electra@Electrarythm·
Electra tweet media
🗽@verritass

122,722 hours. That’s how much of your life you’re on track to waste over a life time if you habitually scroll 6 hours per day (gain nothing from scrolling btw). With just 8% of that time (around 10,000 hours). You can build, create, master anything you can imagine (you have 112,722 hours left to fuck around after you master 1 thing btw). Boredom is important because without it you'll chase what the algorithms have poisoned your mind with BBLS and Lambos. Birkins and Yachts. You have 122,722 hours left, allow yourself to be bored for 0.02% of them (1 full day) so that you can see what it is you TRULY want (Original Desire). Then life becomes a mission/movie. Dance, until the music stops.

ZXX
5
20
257
6.1K
Prince J 🐈
Prince J 🐈@secjayret·
I don’t like how they treat haaland. It mirrors life on earth today perfectly , being cool and not a pussy is a crime in 2026
English
1
0
38
1.4K
Electra
Electra@Electrarythm·
@non_existant_0 doesnt have to be in morning or night, can be done at anytime, but morning and night is normally used bcs you are already in a drowsy state, but this can be achieved during daytime, just do the relaxation, breathing before, and it will probably work
English
0
0
2
26
Non_existant_Null
Non_existant_Null@non_existant_0·
@Electrarythm How do I do this in the morning without falling back asleep lmao. I unfortunately have insomnia and I literally feel weight being added upion my body when I try in the morning
English
1
0
2
21
Electra
Electra@Electrarythm·
Self-hypnosis is easily one of the quickest ways to change your life, with many people seeing real results in just two to three weeks. To actually do it on yourself, lie down or sit somewhere quiet, close your eyes, breathe slow with longer exhales than inhales (like 4 in, 6 to 8 out), and slowly relax your body part by part from your feet to your head (using progressive muscle relaxation: briefly tense then completely release each muscle group from your toes up to your face as you exhale), then count down from 10 to 1 in your head, telling yourself with each number that you're going twice as deep, and once you feel heavy and relaxed, that's when you feed in the suggestion. The rules are simple: Say it in the present tense ("I am confident" not "I will be confident"), keep it positive ("I am financially secure" instead of "I am not broke," because the subconscious skips the "not" and focuses entirely on the mental picture of the problem, which is why "don't think of a pink elephant" makes you think of a pink elephant), make it vivid and emotional, see it as already happening, feel what you'd feel if it were already true, then repeat it, then count yourself back up from 1 to 5 feeling more awake and energized. The best times to do it are the second you wake up and the moment before you fall asleep because your brain is already halfway in that state naturally, which is exactly the window Émile Coué used in 1920s France with one phrase his patients repeated twenty times morning and night, "every day, in every way, I am getting better and better," and he had clinics full of people healing chronic conditions with it.
blue@bluewmist

What's a skill that takes only 2-3 weeks to learn but could genuinely change your life?

English
14
425
4K
211.9K
Electra
Electra@Electrarythm·
@theoliverxp Didnt know you had such a great taste, balling
English
1
0
3
609
Electra
Electra@Electrarythm·
@AlpacaAurelius clears all stuck energy and blockages, this is an insane thing to say
English
1
0
13
2.7K
Carnivore Aurelius ©🥩 ☀️🦙
Carnivore Aurelius ©🥩 ☀️🦙@AlpacaAurelius·
ive been dong this qi gong meditation daily, which the CIA also studied breath in while raising your arms overhead for 5 seconds exhale for 5 to 10 seconds moving your arms down scanning your body and visualizing energy moving down into the earth clears all stuck energy and blockages
Carnivore Aurelius ©🥩 ☀️🦙 tweet media
English
43
323
3.9K
124K
eve
eve@eve_bouff·
this is so fucking hot. dua lipa is the renaissance humanist we didn't know we needed
eve tweet media
English
674
1.1K
14.8K
4.3M
Electra
Electra@Electrarythm·
@bryan_johnson Bryan, just say you want to do psychadelic drugs again, no need to edit that part it in
English
0
0
6
319
Bryan Johnson
Bryan Johnson@bryan_johnson·
most common advice, there's a long tail
Bryan Johnson tweet media
English
115
12
815
63.8K
Electra
Electra@Electrarythm·
a lot of people dont know that most actors are well versed in postural techniques that seem to be very woo woo, the basic one that is not really that woo woo is the alexander technique, altough pretty great, it is hard to do it right without a teacher, and many actors spend years training that. There is so much to talk about the methods actors use, u can ask claude for that, its pretty intresting
English
0
0
14
898
Electra
Electra@Electrarythm·
The good old rosicrucians, so rare to find them mentioned in this part of twitter i used to read so much about this stuff back in the day but tell me, were you personally one shotted by this, or know someone who was? I remember there was this guy, who used to draw anything related to kabbalah in his appartment walls, he did this for years, and his walls were full of it, i WISH i could pull it up, but cant fully remember his name Maybe its this guy named David Chaim Smith, even if its not, it was David Chaim who made me understand that this kabbalah stuff was way beyond my knowledge level, really rare to find someone as smart as him nowadays He even has draw these quite popular paitings, popular on the esoteric/occult/kabbalah online world ( twitter, Yotubue, IG ) And Im not saying he is insane btw, but it just shows someone can be totally consumed by kabbalah or the occult/mysticism, very few actually give up everything ( external world ) to fully go inside for the higher truth I mostly mentioned kabbalah, because first its intresting asfff, and secondly rose croix is literally connected to kabbalah, why wouldnt it be lol, its pretty obvious that a lot of the occult leads back to kaballah ( or maybe even deeper than that hehehe )
Electra tweet mediaElectra tweet mediaElectra tweet mediaElectra tweet media
English
0
0
3
206
Pyrate
Pyrate@CEOLandshark·
@Electrarythm Not really. The "New Thought" movement goes back maybe more than 150 years. Check out Mitch Horowitz. He documents it well. Or you could go the non-diluted way and read about Rosicrucians but there's some risk of going absolute nuts (and I mean it)
English
3
1
68
3.3K
Pyrate
Pyrate@CEOLandshark·
Almost no one reads books anymore. It came to a point where you can literally build a whole business/personal brand based on 1-3 books, and as long as you don't mention their names, people will worship you & buy your things.
English
26
67
1.6K
52.2K
Electra
Electra@Electrarythm·
@CEOLandshark @meet_alt What happens if someone reads it and what type of material we talking bout, there is so many different branches of rose croix
English
1
0
4
430
Pyrate
Pyrate@CEOLandshark·
@meet_alt @Electrarythm Good luck. Modern minds don't really stand much chance w that type of material imo
English
4
0
13
976

Keşfet

@theJayAlto @secjayret @non_existant_0 @theoliverxp @AlpacaAurelius @eve_bouff @elonmusk @BarackObama