WellBuiltStyle

114K posts

WellBuiltStyle

@WellBuiltStyle

Helping men around the world improve their style and fitness. Products may contain affiliate links. Free 13-min style guide → https://t.co/DVNBnXLYBV

Katılım Haziran 2013

103 Takip Edilen77.4K Takipçiler

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WellBuiltStyle@WellBuiltStyle·26 Oca

I've always maintained that most guys don’t need more clothes, they just need a better system. So I put together a simple framework to evaluate, edit, and curate your wardrobe, making the process of getting dressed enjoyable. Grab the free guide here👉secure.wellbuiltstyle.com/well-built-war…

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68.9K

WellBuiltStyle@WellBuiltStyle·3h

Style tip for men over 40: Boots with your denim jeans >>> athletic style trainers with your denim jeans. You're welcome.

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2.8K

WellBuiltStyle@WellBuiltStyle·5h

Take a chance: Start that business Apply for that job Talk to that girl Compete in that tournament/race Move to that city Take that course Negotiate that raise Ask for that sale You'll NEVER regret failure. But you'll ALWAYS regret not taking a chance.

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WellBuiltStyle@WellBuiltStyle·7h

You should look just as good in a fitted, plain t-shirt as you do in a collared dress shirt and jacket. That's the goal.

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WellBuiltStyle@WellBuiltStyle·7h

@DeanTTraining is right this stuff is good.

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WellBuiltStyle retweetledi

Ted Ryce@ted_ryce·8h

Sitting on you butt causes more low back injuries than deadlifts. But you never hear about them because they don’t have a story to tell. Their back started hurting one day. If your hurt your back deadlifting, then it’s mostly on your bad programming or pushing the limits.

WellBuiltStyle@WellBuiltStyle

Weight training (including deadlifts) cause back pain as much as running destroys knees.

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WellBuiltStyle@WellBuiltStyle·8h

Be more like Teddy Roosevelt. Embrace The Strenuous Life. Taken from Discipline is Destiny (affiliate link): amzn.to/3SPB3cv

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2.6K

WellBuiltStyle@WellBuiltStyle·9h

Weight training (including deadlifts) cause back pain as much as running destroys knees.

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WellBuiltStyle@WellBuiltStyle·9h

Be more like Jamie Dornan.

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WellBuiltStyle retweetledi

Rick Rubin@RickRubin·11h

ZXX

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WellBuiltStyle@WellBuiltStyle·10h

Look, we all know it's far easier to eat less calories to lose body fat than it is to try and burn them through exercise. But to think that how you generally live has little to no impact on your daily energy expenditure is misguided. Don't sit around! Move. The cals add up.

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WellBuiltStyle@WellBuiltStyle·10h

Dress to impress does not always mean to dress up.

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WellBuiltStyle@WellBuiltStyle·10h

Literally anything you find interesting.

JV@jv1280

@WellBuiltStyle What books would you recommend to someone who wants to start reading?

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3.3K

WellBuiltStyle@WellBuiltStyle·10h

Knitwear for the beach? Hell yes. But here's the trick: go with an OPEN KNIT garment like this Cotton Mesh Polo Cardigan from Banana Republic (affiliate): bit.ly/4pljKOX Layer it over a plain tank and some 5" chino shorts. Espadrilles from Scarosso (affiliate): bit.ly/4aKWzaL

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WellBuiltStyle@WellBuiltStyle·10h

Taken from Arnold's Daily Pump: arnoldspumpclub.com

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WellBuiltStyle@WellBuiltStyle·10h

It's Sunday afternoon. Get off this damn app. Go live.👇

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WellBuiltStyle@WellBuiltStyle·10h

There’s no such thing as “healthy” sedentariness.

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WellBuiltStyle@WellBuiltStyle·11h

An ELITE fit for the summer evening: Lightweight knit polo Dress slacks Quality leather dress shoes Do it in a monochromatic (single) colorway. Sleek and sophisticated. Simple style is winning style. Polo on the right from Suit Supply (affiliate): bit.ly/4v7fEMt Trousers from Banana Republic (affiliate): bit.ly/4etc9dv Loafers from Meermin (affiliate): ktku.co/1Du

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WellBuiltStyle@WellBuiltStyle·13h

Fight back against the reading decline. Daily reading for pleasure fell from 28% in 2003/2004 to 16% in 2023. Stats based off of ~200K participants in the American Time Use Survey.

Brad Stulberg@BStulberg

Save your brain. Read a book. Refuse to doomscroll. Read a book. Reject AI slop. Read a book. Fuck the machine. Read a book. Be the counterculture. Read a book.

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WellBuiltStyle@WellBuiltStyle·15h

Repeat after me: If it's in the house it will probably get eaten. Prevent your issues with snacking by going UPSTREAM of the problem instead of trying to grind it out via willpower.

WellBuiltStyle@WellBuiltStyle

The best way to prevent snacking on junk is not keeping it in your house. And the best way to not bring it into your house is to always shop on a full stomach with a grocery list in hand. Simple.

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WellBuiltStyle@WellBuiltStyle·16h

Sleeping ~7 hours per night. 7 days per week. Going to bed and getting up at around the same time. Amazing for energy.

Dr. Eric Berg DC@dr_ericberg

What nutrient helped reduce brain fog for you? Dr. Eric Berg, DC, not MD; information only

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5.5K

Keşfet

@DeanTTraining @elonmusk @BarackObama @taylorswift13 @cristiano @BillGates @NASA @nikifrancismediavine