Ellie Keefer

WOMEN’S TRACK AND FIELD REVEALS 2023 RECRUITING CLASS monmouthhawks.com/news/2023/7/13…

Congrats to all our Girls All Area selections!! Athlete of the Year @AvajAlexander 1st Team : @keturahdarwon3 @EllieKeefer23 @MaddieMiller204 Jaylen Williams HM : @jsnelling2024 @JocelynBarkman Brooke Kruger Ana Dakes Coach of the year: Jim Collins @WCRustinKnights

Presenting the 2023 Daily Local News all-area Girls Track teams - papreplive.com/2023/06/28/pre…

Not to be overshadowed - Natalie McLean delivered a PA #8 All-Time 5000m last night. Ellie Keefer wasn't too far behind her. pa.milesplit.com/articles/33583…

Congrats 2 our PIAA State Qualifiers 100-@AvajAlexander 400-Ava 800- @MaddieMiller204 1600- @EllieKeefer23 3200-Ellie 100h - @keturahdarwon3 300h-Ket Triple Jump-Ava Long Jump-Jaylen Williams 4x100-Ava,Ket, @JocelynBarkman ,Brooke Kruger 4x400-Ava,Ket,Maddie, @jsnelling2024

11 Girls Cracked the 11 minute barrier at the District 1 Championship in a stunning race that came down to the wire. pa.milesplit.com/articles/33453…

Congratulations to all of our athletes and coaches on their District One Championship! Hard work and dedication by all, earning back to back District Championships‼️🚨🏆🏆 @RustinTF @CoachBrown_RHS @WestChesterASD

Rustin girls, Coatesville boys reign supreme at District 1 3A Track & Field Championship - papreplive.com/2023/05/20/rus…

Our first medalist of the day! @EllieKeefer23 qualified for states in her 2nd event, finishing 2nd in the 3200. @WCRustinKnights

Congratulations to our 2nd state qualifier. @EllieKeefer23 finishes 5th breaking her previous school record!

As we wait for the official PIAA District 1 seeding. I wanted to congratulate @RustinTF 's 3️⃣5️⃣ District qualifiers!!! This is the most qualifiers we have had and are looking forward to a fun weekend. @WCRustinKnights

Congrats to Rustin Girls for winning back to back 🏆! We won an astonishing 🔟 events (boys and girls). We broke 7️⃣ school records 💿💿💿💿💿💿💿 and 2️⃣ meet records💿💿

Great day at the state capitol honoring our State Championship! Thanks you Senators @SenatorComitta @SenatorJohnKane for inviting and recognizing us! @RustinTF Also, big thank you to Dr. Marano for helping us to make the trip! @WCRustinKnights @RustinHS @WestChesterASD

Congratulations to the Girls @RustinTF team, the overall team champions at this year's PTFCA Indoor State Championship. @SenatorJohnKane and I were glad to welcome the team to the Senate to be recognized for their fantastic season. 🏃‍♀️🥇

Shippensburg Roddick HS Invite - Camryn Kiser holds off Lacey Danilovitz and Ellie Keefer to win the girls 3200m. She goes 10:47. Danilovitz in second 10:49. Keefer 10:54 and Ella Wolfe and Madison Hedglin join them under 11 with runs of 10:58 and 10:59. milesplit.live/meets/515259/e…

2022-23 All-Ocean Breeze Girls High School Teams Announced! oceanbreezenyc.org/news/2023/4/1/…

🚀 WOW 🤩 Five Girls Break 5, Ten go 5:11 or faster, Three Post US TOP-50 marks. Watch the full race 🔽 pa.milesplit.com/articles/33224…

Pretty good early season race for @EllieKeefer23 and @MaddieMiller204 . Ellie breaks her own school record becoming the first Rustin Girls sub 5! Great job ladies!!

Congrats to @EllieKeefer23 (3k) @AvajAlexander (Triple Jump) and @keturahdarwon3 (Long jump) for their individual acceptances to compete in the Penn Relays !! @MAVERIC_Coach @CoachBrown_RHS @WCRustinKnights

🚨𝗛𝗜𝗚𝗛 𝗦𝗖𝗛𝗢𝗢𝗟 𝗜𝗡𝗗𝗜𝗩𝗜𝗗𝗨𝗔𝗟 𝗙𝗜𝗘𝗟𝗗𝗦🚨 Check out the full list for the high school mile, 3k, and field events accepted entries for the #2023PennRelays presented by @Toyota! 🗒️bit.ly/3GCOqGi