Emma Hay

Shuddup and take our money! Wheelchair track & road Paralympian @madiderozario is a @Barbie 😃 womenshealth.com.au/barbie-shero-2…

@LisaTF1 @gregorgraham03 @lukebirmingham7 I love it!! 🥰

We’re in and fully operational at #RPC 🎉 @gregorgraham03 was first athlete in the doors to train with @lukebirmingham7 💪 #happy days

• See failure as a beginning. • Never stop learning. • Assume nothing, question everything. • Teach others what you know. • Analyze objectively. • Practice humility. • Respect constructive criticism. • Take initiative. • Give credit where it's due. • Love what you do.

Great article by @Steve_Crowcroft on integrating athlete monitoring systems in high performance sport gallery.mailchimp.com/4d78d819b14442…

@LisaTF1 I’m going to have to come visit!

We’re just a tad excited 😆

There is no one “perfect” coaching style. Coaches should not be cardboard cut-outs, they should be skilled communicators who adapt to context and social factors. Every athlete doesn’t need a hug or rousing speech. Similarly, pressure tactics shouldn’t be viewed as “the answer.”

so excited & humbled to be a part of @underarmour ‘s new Will Finds A Way campaign. so surreal to see so many of the key things i live & train by visualised this way. @Margaret__Zhang , you are a dream. 😍 #WillFindsAWay #WeWill

@StTswimArbroath @LisaTF1 @smithhsophie @ScottishSwim @SASAMidland Congrats Sophie! Amazing results! 👏👏

an impressive finish to the season for @smithhsophie 2 new personal bests, 2 seasons bests, 4 finals and a bronze medal 🥉 #BSC18 @ScottishSwim @SASAMidland...now holiday time 👍🏻

@LisaTF1 @lukebirmingham7 @PaulaJarvie Is that safe? You lot with guns?

Fantastic evening at Forfar & District SBRC. Great coaching and patience (they needed it 🙈). Tanya was Champion 👍 @lukebirmingham7 @PaulaJarvie

@sportsbetcomau @Mitchpemberton

You have got to be joking!!! #RandomSouthsGuy at #FRAAUS #worldcup

@NRL @Mitchpemberton

Cook shows his speed from half! Tedesco backs up and scores! #Origin #NRL

Training great athletes does not automatically make you a great coach. Too many undervalue working with novices, youth and those that are challenged in a myriad of other ways. True experience comes from exposure that is multifaceted.

ROLE MODELS 🥇🏃‍♂️ Find out why @LondonMarathon winner @derekrae_85 is such an inspiration to #TeamBehindTheTeam2018 physiotherapist @MagsHendry1 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @ParaAthletics @scotathletics @SDS_sport @ParalympicsGB @Team_Scotland @davebrandie

A delighted @derekrae_85 wins his first World Para Athletics Marathon World Cup (T45/46) in 2:36:13 #LondonMarathon #worldparaathletics

@ParaAthletics @derekrae_85 Awesome job Derek! Well deserved! 👏

@derekrae_85 @NikeUK @scotathletics @BritAthletics @SDS_sport @sportscotland @FifeAC How’s those quads!

Down stepping into taper week like................ . . . . #raceweek #londonmarathon #marathontraining #taper #ipcworldcup #TeamGB #ukrunchat #nike #nikerunning #justdoit #followtheplan #trusttheprocess #fifeac

GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLD!!!!!!!! SLAM. DUNK! 48.02 is the WINNING TIME! Duncan Scott is your Commonwealth 100m freestyle CHAMPION!

How stressed are you from 0 to Karin Belch? #GC2018Hockey

@SCOhockeywomen Unlucky against Canada. But absolutely loved watching you all compete again!! #tartanhearts

@MclayScott ! Absolutely smashing it!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿