🚨 Hey boys it’s Triple Respect Time! Crash’s 70th Birthday Q tomorrow 5:15 at the Peace Center. If you’re reading this and you’re in Greater G-ville we need to see you in the morning! 🚨
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F3MainThang
270 posts
18 men did work at the direction of Domer this morning. A warm welcome to FNG Art Vandelay!
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Men. Who lead the AO in 2016?
2013: Iceman
2014: SpongeBob and Latka
2015: SpongeBob and Latka
2016: ????
2017: Caviar and PETA
2018: Junk Bond and Crash
2019: 3Buck and Hot & Ready
2020: Korn and Chaps
2021: CCBB and Marcia x3
2022: MJ and Harbor Freight
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Did you lead the Main Thang AO in 2014 or 2015?
⁃2013: Iceman
⁃2014: ?
⁃2015: ?
⁃2016: SpongeBob
⁃2017: Caviar and PETA
⁃2018: 3 Buck and Hot & Ready
⁃2019: Korn and Chaps
⁃2020: Junk Bond and Crash
⁃2021: CCBB and Marcia x3
⁃2022: MJ and Harbor Freight
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Word on the street is our AO has gotten a little soft. Two workouts this week may help shed that label. Gumby on Thursday and Chitty 🪑s today with 2.7M 🏃🏻♂️…
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Oh, your legs are sore? Well you just pulled chair duty grandma. You’re in my world now. 🪑ersize shall commence at 5:15…
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Word on the street is that Main Thang has gotten soft. When you need a beat down you don’t immediately think Gumby but that guy delivered this morning! The Hill Were A Thighs… who is sore 🙋♂️
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Attention, tomorrow’s workout will commence at 1am… Monday night meteor shower to be once-in-a-lifetime event… wpbf.com/article/meteor…
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The Friday Five is on for tomorrow. Meet at downtown Starbucks at 5:30 for a leisurely 5K 🏃🏻♂️
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Right to left on your radio dial…
Men in their 60s, 50s, 40s, 30s, 20s, 10s at Main Thang today. This is why we love @F3Nation in Greenville.
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F3MainThang retweetledi
@F3SwampRabbit 31 posted at @F3MainThang where Double Windsor fed us 6 rounds of ciabatta ….er….. tabata @johnKilgoIII was salty b/c there was no cream cheese for the ciabatta
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Thursday’s workout will be moved to 1:30am. 💫
Parella Lewis@ParellaLewis
METEOR SHOWER ALERT: This week will be the Lyrid Meteor shower. About 10-15 per hour.
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