The Tankyard

@F3SwampRabbit 5 Pax and a pup @F3TheTankyard for @F3IronPax week 3. Two words, terrible. @MFSuntea @TWEP @justindp123 @authentic_wood

4 jolly ol souls joined in a little #ironpax week 0 goodness @F3TheTankyard. @justindp123 @TWEP @MFSuntea @eboppterp @F3SwampRabbit @F3Greenwood

Come see what @TWEP has planned for us @F3TheTankyard. Come out, get better, leave stronger, and go enjoy your weekend. @F3SwampRabbit @Hammstead @ChasenBorn @AndrewMeller @eboppterp @justindp123 @bpm1055 @MFSuntea

Friday morning dues we paid by @eboppterp @MFSuntea @Hammstead @TWEP @justindp123 at @F3TheTankyard. Time to coast into the weekend! @F3SwampRabbit @F3SwampBot

Come make yourself better tomorrow @F3TheTankyard. Fun will be had by all! @eboppterp @AndrewMeller @TWEP @bpm1055 @ChasenBorn @MFSuntea

Come out and see @ChasenBorn tear it up @F3TheTankyard! Fun will be had by all! @F3SwampRabbit @AndrewMeller @eboppterp @TWEP @bpm1055

7 PAX and 1 FNG showed up for a little Friday morning lovin’ @F3TheTankyard. Welcome Schrute Farm…don’t blame me for the name… ask @ChasenBorn. Props to @WesWhitesell @johnKilgoIII @MFSuntea @TWEP @ChasenBorn @F3SwampRabbit

Come on out for to see a q that has been MIA for 3 weeks @F3TheTankyard @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea @F3SwampRabbit

Come see @bpm1055 rock it tomorrow @F3TheTankyard @eboppterp @ChasenBorn @TWEP @F3SwampRabbit

Come get some of this 31 year old @F3TheTankyard. Site Q doing a birthday Q. @F3SwampRabbit @ChasenBorn @eboppterp @TWEP @bpm1055 @MFSuntea

4 pax showed up for a workout that resulted in one pax contributing a splash of merlot @F3TheTankyard @F3SwampRabbit @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea

Come on out for a little sandbag fun @F3TheTankyard! YHC has the Q and it will be a sweet little warm up for the #jackalope. @TWEP @eboppterp @ChasenBorn @F3SwampRabbit @MFSuntea

No workout tomorrow @F3TheTankyard. Go to the #dogpound for the tour Tou de SwampRabbit. @F3SwampRabbit

@F3SwampRabbit 5 Pax @F3TheTankyard took on the @WaterWod Water Bucket WOD. Easily the toughest workout YHC has done this year. @F3IronPax might need to add some bucket carrying this year because that absolutely sucked. @justindp123 @MFSuntea @TWEP @ChasenBorn

Oh wait buckets are happening for real this time @F3TheTankyard? Come join the wetness protection program! @ChasenBorn @eboppterp @MFSuntea @bpm1055 @TWEP

One pax forgot to check Twitter and missed the workout weather cancellation. Due to the considerable caffeine consumption that had already taken place at this point in time...a 6.5 mile run ensued @F3TheTankyard. @TWEP @bpm1055 @eboppterp @ChasenBorn @MFSuntea

Come have some fun tomorrow @F3TheTankyard. There will be buckets of fun. @TWEP @ChasenBorn @eboppterp @bpm1055 @MFSuntea @F3SwampRabbit

6 Friday Fun bois showed up for a sandbag filled Myrtle Beach Bodies by Ahab day. #getsome @F3TheTankyard @F3SwampRabbit @ChasenBorn @bpm1055 @TWEP @eboppterp @MFSuntea

4 gents had sandbag lovin’ this morning @F3TheTankyard @TWEP @eboppterp @F3SwampRabbit @F3SwampBot @MFSuntea

YHC has the Q tomorrow @F3TheTankyard. Come get ya weight up!