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@GTFC1990 @joshpearson180 The calories are negligible. Unless you’re in a bodybuioding prep where calories are ridiculously low, it makes sense for 99% of people to add flavour and enjoy their meal so they actually stick to it.
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I’ve lost 11kg since the beginning of April from eating mainly chicken, rice & Nandos sauce and cutting most sugar from my diet through drinks
It’s actually quite easy if you put your mind to it, feel miles better too
MadMontana@MadMontana
If you want to drop bodyfat, just rinse & repeat chicken & rice everyday day, it works 💪🏼
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@joshpearson180 Imagine how much you’d have lost without the Nando’s sauce
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This kids 21. The “lion of Epping” is 22. Where they getting them from? Or is being a right wing influencer that taxing?
Montgomery Toms@MontgomeryToms
🎉 MY 21ST BIRTHDAY PARTY May 30th | 9PM - 3AM | Central London 📍 I’m teaming up with @TheCathedralHQ, the people behind the legendary Dark Arc afterparty, to throw MY 21st birthday party. Patriots from across Britain coming together 🇬🇧 A night to switch off for a few hours from the madness and enjoy ourselves. Fight for freedom. Fight for Britain. Have some fun. Check the thread below ⬇️
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@MontgomeryToms Old enough to have me a bare knuckle now, winner keeps the placard👍🏻
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@GirlPissSipper @CDriscoll99 There is an untapped niche on Twitter posting about oysters, someone should try it.
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@CDriscoll99 Wow yeah that’s nuts, have you thought about writing 500 tweets about it. Worth considering
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@anglofuturist cut it up and use it a poop bags for dogs
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