Rob Smith

Out tomorrow, but early access to Patreon members. There Will Be MORE Bond With @Fetchamlad patreon.com/posts/gold-bal…

Episode 55 of the There Will Be MORE Bond Patreon show, out now. Listen for as little as £1 a week. patreon.com/c/ThereWillBeM…

@JustSpringY84 @therewillbebond @DavidGArnold @QTheMusicShow Can’t wait! Will be great to see you Steve. 🍸

@Fetchamlad @therewillbebond @DavidGArnold @QTheMusicShow I look forward to catching up with you Rob, I'm making a weekend of it this time and there for everything hopefully 😁

With thanks to David Arnold for speaking to us on the There Will Be Bond podcast, out now (links in bio) @Fetchamlad

@JustSpringY84 @therewillbebond Cheers @JustSpringY84 ! We loved chatting with @DavidGArnold . I could talk to him all day. The @QTheMusicShow London concert will be incredible. I’m so looking forward to it!

@therewillbebond @Fetchamlad Incredible stuff lads 👏🏻 Cant wait for Q the Music in London, going to be the highlight of the year for me

No podcast episode this week, but if you enjoy the show & want to know a little more about what goes on behind the scenes & just exactly how much wine we drink per show, then do tune into this video courtesy of David Zaritsky of @ExperienceBond youtube.com/watch?v=SNKIF0…

On today's show Death in Venice, ROB @Fetchamlad recaps his trip to San Fran & Las Vegas & finding the unique location where Pola Ivanova comes out the sea. (Links in Bio).

I suppose the first question should have been; would you want us to continue breaking down another Bond film minute by minute? But in case you do, we'd appreciate you helping us choose which. Vote for yours here. s.surveyplanet.com/85upw4xb

What is the funniest Bond movie?

I believe these to be the top 4 more most handsome Bonds. But which is THE most handsome?

I really, really hope to be proved wrong but Bond moving from Broccoli to Amazon fills me with dread. The people who gave us the Rings of Power probably shouldn’t be allowed to use scissors unsupervised, let alone being handed one of the great gems of cultural IP!

@Ike_Eisenmann How very sad. 60 is no age to pass away. He really did dazzle in Return From Witch Mountain.

I have sadly learned that Christian Juttner, one of my co-stars in Return From Witch Mountain, has passed. He was an incredible actor, and one of the nicest people I have ever met. RIP “Dazzler.”

@SpyHards @spaceodds1985 @TheSpyCommand @spyfilmguide @SpyFictionForum @TheSpyFiGuys @CICSpypod @OHMSPod @Mark0Connell @SpiesVespers @SecretsAndSpies @spyhistorian @SpyLovedMeToo @ACEtoots @SpyNavigator @RyanSteckAuthor One of Our Dinosaurs Is Missing - best spy movie EVER!! I shall be watching it on Christmas Eve to mark 40 years since I first saw it on BBC1, Christmas Eve 84! I highly recommend you do the same!

@spaceodds1985 @TheSpyCommand @spyfilmguide @SpyFictionForum @TheSpyFiGuys @CICSpypod @OHMSPod @Mark0Connell @SpiesVespers @SecretsAndSpies @spyhistorian @SpyLovedMeToo @ACEtoots @SpyNavigator @RyanSteckAuthor Fortunately not! @Fetchamlad @SecretsAndSpies

💥NEW EPISODE!💥 This week author and #JamesBond legend John Cork joins us as we get repeatedly trapped in a wine press whilst tackling the fourth Man from U.N.C.L.E. film ONE OF OUR SPIES IS MISSING! Will it make the NOC list? Listen now: pod.fo/e/28e69e

@SpyHards Goldfinger

Which #JamesBond movie do you think you have rewatched the most amount of times? My pick:

It's estimated that one in two of us will develop cancer at some stage in our lives. With cancer, there are no guarantees. However, from my experience over 50 years in medicine, here are ten tips which can help reduce that risk. 1. You are what you eat ‑ we run on what we put in. If it's processed junk, our health reflects that. That's not to say we can never enjoy a treat but there needs to be a balance. 2. A pandemic of obesity ‑ the consequences of being dangerously overweight are vast. An increased risk of cancer is part of that, as are serious heart and joint problems. 3. Healthy habits ‑ getting fit does not happen by accident. Studies show decreased risk of cancer for those who exercise regularly. It doesn't have to be a half-marathon or 90 minutes of football. Top tip? Walk, walk and walk some more. A massively underrated form of exercise, free and accessible. A dog can help as your trainer. 4. Moderation ‑ alcohol every now and again won't harm. But consistent, excessive consumption puts your body under extreme pressure, the liver in particular. I'm not suggesting you cut it out but slow down and show sense. 5. Less worrying ‑ the world is full of worries we can't change. Focus on what you can control. Stress can do horrible things. It can eat away at a person in ways we do not fully understand. Stress is a poison so anything you can do to reduce it will only be a positive. 6. Enjoy the sun safely ‑ being in the fresh air is great for health and I fully encourage it but when the sun is strong take correct precautions. Cover exposed skin or use suncream ‑ skin cancer is a horrid disease. Sun radiation damages cells. 7. Safe sex ‑ an awkward topic but ignoring it only makes the situation worse. Certain sexually transmitted infections play a huge role in the development of cancer, especially for women. It can affect the ability to carry a child and give birth. If you have sex with multiple partners, take precautions by using barrier contraception. 8. Smoking kills ‑ most tips have some ambiguity and the risks are not always clear-cut. Not smoking. It can cause cancer anywhere and it releases harmful chemicals into your body and the surrounding air. I have treated multiple heavy smokers for an entirely avoidable disease. 9. Early diagnosis ‑ sometimes it is not possible to prevent cancer but we can stop it growing if we catch it early. Screening lets us tackle it in stage one or two, with far greater survival odds and less complicated treatment. 10. Perhaps most importantly ‑ if you have concerning and persistent symptoms, get checked. Symptoms are diverse, but generally it continues over time and worsens. It's your health. Take responsibility for it!

Super proud of my best mate, Mr Jake Fryer @jakefryerjazz - headlining with his band & pianist Matt Savage @mattsavagejazz from Boston, at the world famous Ronnie Scott’s jazz club in London. You were awesome matey. You did Cole Porter proud. 👏🏻🎷🎼🎶#jazz #ronniescotts

@SpyHards youtu.be/7KceQivOU8Y?si…

Just stumbled upon this wonderful advert featuring Desmond Llewelyn promoting the VHS for GOLDENEYE! They sure don’t make them like this anymore…

@SpyHards youtu.be/TAhntUG9690

@SpyHards @007 @thevalerieleon @IanJacklin1 @RobertWRossEsq should be able to help you if you’d like to have her on your show. He organised a surprise 80th birthday party for her yesterday.

Happy Birthday to two time Bond Girl Valerie Leon! From THE SPY WHO LOVED ME to NEVER SAY NEVER AGAIN, what’s your favourite Valerie Leon moment from her time with #JamesBond? Hear more in our NSNA review: pod.fo/e/130a8b

@IanJacklin1 @007 Never noticed that! I’ve always been looking at the Renault 6 in this scene - don’t see many of those now!