Shruti Chopra - Footprints, No Boundaries

Hi, I'm Shruti and I have endometriosis, Ehlers-Danlos syndrome, fibromyalgia, MCAS and around nine more chronic conditions. I speak about ALL my health through experiences through my blog allthingsendometriosis.com. Please do follow me here on Twitter to help spread the word.

Yes it's happening! Parents & Children Ultimate Frisbee Introductory Session. Here are the details: Date: Friday, 16th June 2023 Timings: 5pm to 6pm Place: Juhu, Mumbai For: Children Aged 7-10 (girls & boys) To register and to know more, please DM us. #Frisbee #Mumbai

365 Mindfulness Journaling Prompts for Self-Improvement #Mindfulness #JournalPrompts #ChronicIllness #Selfcare achronicvoice.com/2023/05/15/365… via @AChVoice

@AChVoice Thank you for the RT :)

“#OccipitalNeuralgia is..a rare form of #nervepain that can lead to random & chronic #headpain (personally, I don’t like to call it a #headache, because it’s far beyond just an ache)": buff.ly/3HjXMaP @FootprintsNB #ChronicPain

'For those with chronic illness, yep, bloating is definitely a thing. It's a frustrating and upsetting symptom for many with #endometriosis and other conditions' #ChronicIllness #SpoonieLife #Fibromyalgia #EDS #Disability throughthefibrofog.com/health-issues-…

New Video! 6 sportswomen who live with endometriosis 6 short insights into the pain of endometriosis and how it doesn't spare even the fittest. 6 stories of inspiration... #endometriosis youtu.be/agVmrxq9dBA

Spoken word poetry: Wheelchair = Freedom? I resisted the wheelchair but then things took a turn and there I was, I was in trouble. I share more about this battle of mine in this poem... #EhlersDanlosSyndrome awareness month #HSD #EDS @TheEDSociety youtu.be/Vow2YmR8Se8

[New Post] "When I made the decision to take my #AnorexiaNervosa #recovery seriously, I began looking into ways for #selfimprovement & #personalgrowth. I was coming out of, what I wld describe – a long-term #toxicrelationship w self-neglect": bit.ly/365journaling @nyxiesnook

"This arrogance [of being #healthy] becomes a norm that permeates into every aspect of our lives, from #relationships to #work. You think you have time, and you have no concept of #dependence. What is ‘the end’?": buff.ly/2QCehSt #LifeLessons

"I know these are basic things, but it’s still nice – and none of these people who are helpful have this ‘I-feel-sorry-for-you’ look – they’re just being helpful": buff.ly/40Mo7px @FootprintsNB #BeKind #society #ChronicPain #disabled #spoonie

Day 12 – Your Poems/Share A Quote⁠ ⁠ Today's prompt in the social media challenge for awareness month is to share a poem or quote that resonates with you and your journey with EDS or HSD.⁠ ⁠ Shruti Chopra @footprintsNB shares a spoken word poetry piece entitled 'Wheelchair = Freedom?'⁠ youtube.com/watch?v=Vow2Ym… #MyEDSChallenge #MyHSDChallenge

@TheEDSociety Thank you for sharing!! :)

@AChVoice Thank you for sharing Sheryl 🥳

"Why do you have a stick?" - this is a question I get asked very often. In this spoken-word poetry piece, I share why I do, and the role Ehlers-Danlos syndrome plays in it all. youtu.be/qJcddzqQUpk

Bell Pepper Salsa - a fun and very easy appetizer or side for BBQ food! #TomatoFree #LowHistamineDiet #LowHistamineRecipes #Appetizers #Salsa throughthefibrofog.com/bell-pepper-sa…

Spoken word poetry: "Courage & I are in a relationship" It's an important and special relationship as it helps me to fight and overcome my challenges, my battles - especially my chronic illnesses and anxieties. Have a watch here... #spokenword #poetry youtu.be/CczYLwo_mtE

thank you for the RT @abhajaiprakash :)

Spoken Poetry: "Endo...What?!" - an attempt to share what it was like to be diagnosed with #endometriosis at the age of 11 through the medium of spoken poetry. #periodpain #chronicpain #chronicillness youtu.be/HlUFdu7evI4

@AChVoice thank you for sharing Sheryl :)

“In 2021 a bone-spur (#osteophyte) in the #cervical region caused a tear which led to a #CSF (#cerebrospinalfluid) leak leading to intrancial hypotension from the loss of fluid in the brain, which means that the brain sagged”: buff.ly/3HjXMaP @FootprintsNB #IIH