Steve Johnson
6K posts

Steve Johnson
@ForagerSteve
Founder and CIO at Forager Funds Management. Likes assets plays, cigar butts and anything else cheap.




Regular sauna use (4–7x weekly) is associated with a 50% lower cardiovascular-related mortality and a 40% lower all-cause mortality These benefits occur because heat exposure from sauna use closely mimics the physiological effects of moderate-intensity aerobic exercise Similar to a workout, sauna sessions raise your heart rate, boost core body temperature, increase blood flow, and induce sweating When combined with regular moderate exercise, sauna bathing provides additive benefits by further enhancing cardiorespiratory fitness, cholesterol levels, and blood pressure beyond exercise alone





One of the lesser known productivity narratives is the extraordinary gains made by the agriculture sector. While other sectors have higher output per hour worked the ag sector has clearly been able to produce what it does with more efficiency improvements.












