@Hybridathlete By your standards those wouldn’t count as push-up’s, because your ribs were touching the ground, not your chest, I’m shocked…
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Fugo
775 posts
Fugo
@FugoCS
CS2 Content Creator on a long vacation
Latvia Katılım Ocak 2013
37 Takip Edilen22 Takipçiler
According to my standards, I can do 43.
-chest to ground
-full lockout with clear pause at top
-no “resting” at the top
-body in good plank the whole time
Start “resting” at top for >.25 sec? Set’s over.
Start worming up? Set’s over.
Why such strict standards?
Because without them, it’s impossible to gauge progress.
And this applies to most things.
If I do this standard this time and then next time I let myself rest at the top as long as I want, or not touch the ground, or not fully lockout, and I get 62, did I improve?
I have no idea.
And does that mean you shouldn’t ever do sets where you rest at the top, or where you don’t do full chest to ground.
No!
But for testing/comparison purposes, it’s important to have clear standards.
And I think these are the easiest to implement to a wide audience.
No additional equipment needed, just touch your chest to the ground and fully lockout.
Very clear bottom and top of the movement, no ambiguous “arms at parallel” or “4 inches off the ground.”
Simple and repeatable.
Repost or comment with a video (side view) of your results.
I don’t care how many you do, I just wanna see great reps!
Hybrid Athlete Guy@Hybridathlete
50 pushups in a row is extermely hard to do. If you disagree, I guarantee your form and range of motion is dogshit. Chest to ground, body in a straight line, full lockout between reps. Still insist it's easy? Post a video.
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@hazecastings aren’t they owned by a company in sports betting? This should be expected.
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Lol, for minimum base fitness 20 pull-ups…He probably reffering to himself while being 60kg and 1.70m tall.
As a fit guy who works out consistantly for a decade, to do clean 20 pull up is still insanely hard, makes it harder the taller and heavier you are.
Scribbler@Defi_Scribbler
As a young man, your minimum base fitness level should be: • 50 push-ups • 20 pull-ups • 50 squats • 20 dips If this sounds unrealistic, you have SERIOUS work to do.
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I totally agree with this.
Many people abuse their body with lack of healthy nutrition, and lack of physical activity.
Physical activities if done correctly indeed help with performance inside/outside the game, but remember, overdoing physical activities can make your performance worse — this issue is common actually.
dennis@denniscsgod
It's funny how I and many others abuse our bodies while gaming. Snacks, sodas, fast food and barely any physical activity. Today im older but in way better shape, more energy and most importantly more positive while gaming because of it. Wish I felt like this during my peak! Just a tip to all current players, please do some sort of physical activity it will make u better in every aspect. (I usually don't do selfies so this is rare. Basically just took it to see the difference from a while back.)
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“Inhale before you peek → hold while fighting → exhale after” is exactly how you influence people to do the wrong thing.
Yes, inhale vs exhale can shift RT a bit but in situations. But “HOLD while fighting” is gonna be misunderstood as a multi-second breath hold… which leads to tension, worse micro adjustments, tracking, and decision-making.
Reality: if anything, it’s a micro pause (like <1s) at most — not “hold your breath the whole gunfight.” And even then it’s not a universal buff in every situation. Different breathing styles help different situations (calm/accuracy vs pure snap).
Stop turning a very situationally based advice as an always do it advice, it will cause them to underperform more than perform better. And no, exhaling mid-peek isn’t why you’re losing gunfights.
Bailey Klemmensen@iiKlemm
Competitive gamers: exhaling mid-peek is why you're losing gunfights This study found participants reaction times were 20-50ms faster during inhalation vs. exhalation That's 5-12 frames at 240fps Practice this: → Inhale before you peek → Hold while fighting → Exhale after
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@omgmasaki @KonstantinDelF2 @Matty_OW It appears he is talking about Pro players in their specific category destroying any best static aimer in their own game which is CS or Valorant.
Pure static aim training doesn’t transition well into fps which involed dynamic movement.
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@KonstantinDelF2 @Matty_OW I don’t agree with this at all. I’m not familiar with CS but i know Valorant pros cannot do this. The average pro could maybe get radiant max? in the voltaic valorant benchmarks.
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You don’t need an amazing raw aim for a Pro player.
Look at scream, he was aim focused player — amazing aim however, almost anything else was lacking.
Elige does static aim training yet he hasn’t shown aim training impact in pro play as you claimed.
Yes, aim training can help improve aim weaknesses and consistency however, there are dozen more impactful things Pro’s can work on that give better bang for buck.
Remember we have roughtly 12h a day to practise if our full time job is in esports, adding constant aim training to have amazing “raw aim”, it would be actually destructive to growth and becoming better player.
VT Matty@Matty_OW
“If even pros can’t hit JPC…” Fun fact: most PRO FPS players do not have amazing raw aim, but would definitely be stronger pro players if they worked on their raw aim!
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@jakeufps @LogitechG It's a Rapid Trigger, not a SOCD, and even if it was Valve doesn't even ban people for it, just kicks them from the server.
Should have done a bit more research before posting this. There is no evidence of Superstrike triggering a ban.
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So, it appears that people have now been banned on CS2 and Apex for using the GPX2 Superstrike
My theory is that it's because of the Rapid Trigger system making the click disparity seem too robotic - Could also just be a hoax though...
Probably just disable RT for the time 🤷♂️
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My hrv is 140+ on a regular night. This is what happens with a day of eating abaolute garbage ☠️
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That’s beautiful and if you’re someone who does nug them into more meaningful direction, i commen you for that.
I played a lot of video games when I was a kid, however also did sports. If I had someone to guide me to the right direction I would of definitely spend more quality time elsewhere than gaming.
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@FugoCS I’ve known many teen boys who reduced or eliminated gaming once they found more valuable ways to engage their energies.
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I wonder where he found the data for ‘often coping mechanism rather than a passion’
Video games are entertaining, fun, engaging and addictive just like other activities in life that hook you into continue doing them, the only difference it’s one of the easies activities to do, just like watching tv — This seems the realistic outcome, not to escape reality, cope with difficulties, escape reality or whatever.
Michael Strong@flowidealism
Video games are often a coping mechanism rather than a passion. Kids are forced through six hours of meaningless school and then they escape into video games because it's the only place they have any agency. The games respond to their choices. School never does. The real question is what do they actually want to do with their lives. Sometimes passions are suppressed by years of schooling and only come back when the schooling ends. Listen to them. Be genuinely curious about them. Don't just accept that video games are their real interest when games might just be their escape valve.
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You’re not reading between lines…
You’re arguing possibility. I’m arguing about frequency and the OP’s “significant advantage” claim
Yes, a 20ms difference can flip a razor-thin duel. No one denies that — that was already explained.
But for it to “make or break rounds”, that duel has to be within that tiny margin and also be important.
Most fights are decided by much larger timing and positional differences as I already explained but you’re ignoring them for some reason.
20ms is a small probabilistic edge, not a game-defining factor in most scenarios you like to argue.
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First impressions on Superstrike:
Having button activation delay be much lower definitely poses to be a significant advantage in TacFPS games where it may often be that whoever fires the first shot wins.
In other situations, though, I am feeling kind of neutral about it.
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@_midori_me_ @DrNeilStone This is a brilliant strategy: when the disease is the most dangerous, you don't get protection from it. You just pretend the risk is zero and the risk from the vaccine is nonzero.
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Wearing out joints? Jogging actually strengthens them.
Minimal hormones? Running is one of the best when it comes to increasing endorphins. For a reason there is such thing calles 'runner high'
If it's 'inefficient', why does it add years to life?
Testosterone Maxer writes nonsense with confidence. I love it.
LUIS@luisomor
Jogging is the most inefficient way to train You’re just wearing out your joints for minimal hormonal gain If you aren't fighting, lifting, sprinting or rucking, you're just wasting time
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Aim trainers found a new way to practise - by putting weights on their hands 🫡
Konkeriz@konkeriz
1 wall 6 targets small for 1 hour straight while i have 2KG plate attached to my hand. Havent played kovaaks in a bit so I figured hmmmm why not make something super fun! Was kinda hard to stay on target because the weight was wobbling a bit 😭
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This Joseph guy seems to be obsessed with Attia. Does he even think critically?
How about the 300k could be from his best seller book, Outlive, and the podcasts, including sponsorships, but no, it has to be related to Epstein files where it mentions: have to connect you with rich people type shit.
Joseph Everett (WIL)@JEverettLearned
How could Peter Attia afford a 〜$300,000 Richard Mille watch? Maybe because Jeffrey Epstein introduced him to "the masters of the universe" ?
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@Newtypex4 @CoachDanGo You seem educated. Can you give me a guide to identify what is a rage bait and what isn’t? Thanks
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"You can't overeat steak and potatoes."
You can absolutely overeat steak and potatoes.
A 400g ribeye is 900 calories. Eat that 3x a day with potatoes and the average guy will get fat.
Paul Saladino, MD@paulsaladinomd
Food quality is more important than calories for weight loss. Try overeating steak and boiled potatoes. Very hard. Try overeating cookies, french fries and cake. Very easy.
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