Hish

@toro__training i like that idea, it's good to have decent breaks at times. how many days a week do you train and what sort of program do you do if you don't mind me asking?

I think I have finally learned to train for back thickness. Also, I stopped doing pull downs or any other exercise that target the late directly. Like none of that for the last 3 months. Today was the first day back after 4 days off and I’m going to continue taking 4 days off every 3-4 weeks.

Who took this SER trade today? TRADE - WIN Market back above PDVA, with SER at 1.5 SD. It took a while to move, made me work for it. 9 points on a Monday i'll take it. #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

HYPO CVA - Above the CVA. ON/VWAP -Rotational, unclear. PDVA -Trading below PDVA. CD -Below 0 Total Score 250/500 H1 -Very unclear and mixed signals, Big players are bullish, day info is bearish. Want price to break above PDVA H2 -No interest in selling P.BIAS -Unlcear

#ES_F #ES #Futures #Futurestrading #Daytrading #SP500

@DeanTTraining cool thanks mate

@FuturesHish Depends on the person and goals Both can work I prefer 4 myself and for most people

The IDEAL Workout Schedule for MOST people: Monday: Upper A Tuesday: Lower A Wednesday: OFF or Zone 2 Cardio Thursday: Upper B Friday: Lower B Saturday: OFF or Zone 2 Cardio Sunday: OFF or Zone 2 Cardio Insanely logistically friendly/adaptable and it drives GREAT results

@drmarlonperalta Fair play cheers man

@FuturesHish I prefer to keep it to push carbs and calories higher as long as you’re able to hit calorie goals. Let’s you extend your bulks.

You don't NEED carbs on retatrutide, but reta lets you abuse potatoes with little consequence: - carbs go where you want - they don't turn to fat - blood sugar is always controlled And if you want to maximize training performance (and so your physique), it's a no-brainer.

TRADE - WIN Text book trade today, direction and bias was clear. SER between VWAP and 0.5 SD, with clear absorption from CD, doesnt get much clearer than that. Could have held on for longer, it's friday, near ATH's, 15 points. #ES_F #ES #Futures #Futurestrading #Daytrading

HYPO CVA - Above the CVA ON/VWAP - Bullish, strong push higher, 1 SD rhythm. PDVA - Trading above PDVA CD - Above 0, Total Score 450/500 H1 - Complete buying bias again as of now H2 - No interest in selling P.BIAS - BUY. #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

TRADE - WIN Tough markets today, had to work for this one, entered on the BO VWAP (not my fav entry) Clear LOP from CD at the open, Then clear absorption as price started to rise. Shy of 14 points, take that any day. #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

HYPO- CVA - Above the CVA ON/VWAP - Bullish, strong push higher, VWAP rhythm. PDVA - Trading above PDVA CD - Above 0, Total Score 500/500 H1 - Complete buying bias as of now. H2 - No interest in selling P.BIAS - BUYER #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

@bryan_johnson @HiddenBullStock That's the whole point of testing, for you to discover new data. You basing why you chose with DAC as it has '2' studies is absurd. 2 studies? are you real.

@HiddenBullStock The combination is not supported by any published data. Peptides live and breath on anecdotal claims like yours, it is useless without the data.

People mistakenly believe peptides are only good. Peptides can be bad, too. They can cause adverse effects. Some dangerous. I did a peptide experiment and measured its effects in my body. The results are complicated. I tried a peptide called CJC-1295. It pushed my growth hormone up by ~8x. That’s good. That’s what it was supposed to do. But, it also came with adverse effects: > increased my morning fasted blood sugar up 20% > increased stress hormone by 12% > tanked my REM sleep by 23% > made my pancreas work 53% harder and was still losing to rising blood glucose > increased my insulin resistance by 50% These were the most obvious side effects, and I only ran a very narrow panel for this experiment. So I’m sure there’s more. I stopped after two doses, without even reaching the intended target dose. For those of you new to peptides, your body sends instructions to itself using tiny chemical messengers called peptides. There are thousands of them. For example, GLP-1s are drugs that take an existing class of short-lived peptides and modify them to extend their activity duration, which turns them into drugs, following rigorous clinical testing. CJC-1295 is one of those peptide-drugs. It tells your brain to release more growth hormone. Growth hormone is your body's signal to build muscle, repair tissue, and recover. However, and like most grey market peptides, CJC-1295 did not succeed its clinical trial, and hence never became an “official” drug. There is a version called CJC-1295 with DAC. DAC is an attachment glued onto the peptide that makes it last for days in your body instead of hours. One shot, longer effect, just like GLP-1s. Why people use it: more growth hormone could mean better recovery, leaner body, faster healing. The experiment I completed. Two injections a week of CJC-1295 with DAC: > 1.2 mg > 1.8 mg 48 hours after the first injection I was nearly comatose. It felt like severe jet lag, the type you’d feel after traveling nine time zones. My sleep was wrecked and I felt continuously awful. My REM sleep dropped by 23%. REM is when your brain processes memories and repairs itself. Less time for my brain to repair itself. During the experiment, I never felt rested and always fatigued. Why we chose CJC-1295 with DAC. Some will say we picked the wrong peptide. They will say I should have used a different version, CJC-1295 without DAC, mixed with another peptide called Ipamorelin. We went with CJC-1295 with DAC instead as it has the most controlled studies. CJC-1295 with DAC has 2 controlled trials in healthy adults. Ipamorelin alone has 1 controlled trial in healthy adults, plus 1 study that failed when they tried it on bowel surgery patients. The mix of the two has zero controlled trials. On Ipamorelin, it copies a chemical called ghrelin, the one that makes you hungry. On its own it gives you a quick burst of growth hormone that fades fast. It does not keep your longer acting growth signal (called IGF-1) up. Clinics mix Ipamorelin with CJC-1295 no-DAC because the two together are supposed to work better. But we don’t know if that’s accurate because we don’t have trial data. This is a problem with peptides. Almost none of them have been tested properly. We are flying blind. Most of what people use is based on what someone said online, what a clinic claims, or what a friend reports from their subjective feelings. Peptides have the potential to be great when well-studied.

@KhaledAlAbdulla thanks man

@FuturesHish Brilliant

HYPO - Execution - CVA - Above the CVA. ON/VWAP - Bullish, strong push higher with correction after the news. VWAP rhythm. PDVA - Trading above PDVA. CD - Above 0 very bullish H1 - Complete buying bias as of now with SER H2 - No interest in selling P.BIAS - BUY BUY BUY

TRADE 2 - WIN Another VWAP SER, same plan as before. Scale 1 at previous highs. Scale 2 as we started to break higher saw LOP of buying from CD so decided to close. Another calm day of trading and trading what i see. #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

TRADE 1 - WIN VWAP SER at the open, clear bias to buy. Scale 1 - 8 points Scale 2 saw LOP on a micro scale from CD and price but eventually price struggled to break to closed the trade. #ES_F #ES #Futures #Futurestrading #Daytrading #SP500

#ES_F #ES #Futures #Futurestrading #Daytrading #SP500

TRADE 2 - WIN Waited for the news, no real reaction from the market. Decided to exit completely as i saw LOP from price and CD. Very solid day of trading with 0 emotions.

CVA - Above the CVA. (100/100). ON/VWAP - Bullish, strong push higher 0.5/1 SD rhythm. PDVA - Trading above PDVA. (100/100) CD - Above 0 (100/100). Total Score 400/500 H1 - Complete buying bias as of now. H2 - Sell below LIS 7247 with SER P.BIAS - Bullish

TRADE - WIN Positive trade at the open, clear SER's and not being greedy before the open. I added to my position but quickly scratched as too close to news. #ES #futurestrading #daytrading