Coach Calvin🇺🇸🇺🇦

Words to live by.....

Thought of the Day……………….. “Success is never final; failure is never fatal. It’s courage to continue that counts.” ~ Winston Churchill

Relieve your Knee Pain in under 5 minutes

Complete Full Body Strength With Just 1 Kettlebell! Learn 7 effective kettlebell exercises that emphasize compound movements and functional training. Build muscle and improve your fitness! @MuscleandMotion

Football Camp on the Lakefront this Summer! Sign Up Today!⬇️

SMU Defense Tackle Prep Drill

Her clean & jerk technique is INSANE!😳

Unbalanced Jet GT BASH

Luke Falk shared a Mike Leach story that stopped me cold: Two kids. One rich. One poor. Every training camp, Coach Leach told his team about these 2 kids. The rich kid has two choices. Get soft. Get entitled. Expect everything handed to him because he was handed more. Or take the resources, the coaching, the opportunities, and compound them into something greater. The poor kid has two choices too. Say nobody gave him anything. Blame the world. Make his circumstances the reason he never became what he could have been. Or outwork everyone in the room. Luke said the locker room had both. Kids from wealth. Kids from nothing. Kids with every advantage. Kids who scraped for every inch. Same choice for all of them. Ownership or victimhood. Fuel or excuse. The rich kid can waste the head start or build on it. The poor kid can drown in the deficit or weaponize it. Greatness doesn't come from where you start. It comes from which kid you choose to feed. Credit to @coachlukefalk for continuing to share golden nuggets about Coach’s legacy

Thought of the Day……………. “The most effective way to do it, is to do it.” ~ Amelia Earhart

A 2011 WR workout with Chad Ochocinco, Andre Johnson, Antonio Brown, and Santana Moss 😳

How not to be average is a must watch speech by Curt Cignetti, Indiana University

Thought of the Day………………. We didn’t come this far to come this far….

Stopped by to see an old Teacher, Coach, Mentor, Colleague & Friend today. Happy Birthday Coach Joyce! You are missed!!! #TrojanPride #OneoftheBest

This is my favorite “Modern Triple” variation from Navy in 2025. Hard to cover that drag route from a condensed set🔥

This is a real sentence, and Cardinals fans deserve it JORDAN WALKER IS TIED FOR THE MOST HOME RUNS IN BASEBALL

The @GoBEARCATS entered the Big 12. Then came the standard. “Sheakley Standard” is our limited 4-part series on how @GoBearcatsFB built a $134M football ecosystem dubbed by some as the “Sydney Opera House” of college football facilities. Episode I is here: youtu.be/KYfAmXEPN9c?si…

Syracuse wide receivers working on their head & shoulder fakes

Power is one of the best plays in football. Having answers off of it make it even more dangerous. Here are 6 ways to run it.

CORE STRENGTH - Core and Capacity day to bridge our current training split in the middle of the week. Emphasis on rotation, anti-rotation and moving the spine with load. Dumbbell Dig and Chop Kettlebell Plank Saw Half Kneeling Lateral Tilts Drop Step Cable Rotations

Alabama football director of performance, David Ballou What would be his biggest tip to young athletes trying to get to the next level? “A lot of people work hard… it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.” Listen up: