Gareth Williams

@TumbleRFC Fi wedi joio gweld y rhaglen "Legends" 'ma yr wthnose dwetha, ond un Dad a'r negeseuon iddo fe yn real special i weld! Clwb, a cyfnod unigryw iawn! Dilyn Dad fel chwaraewr a hyfforddwr yn codi atgofion arbennig! #WestWalesLeagues #95/96Season

Club Legend #5 Peris Williams Position: Number 8 Era: Late 1970's to early 1990's Facts: A hard-nosed number 8 who was a legend of West Wales. A true club great and father of current Wales Under 20 coach Gareth Williams. ⚫⚪⚫⚪⚫⚪⚫⚪⚫⚪⚫⚪⚫

#HowItStarted #HowItsGoing @Wrexham_AFC @RMcElhenney @VancityReynolds #UpTheReds

@CommandoChef Is it possible for a DM please? Looking for some information to possibly work colaboratively. Thanks, Diolch.

Heddiw mae plant a phobl ifanc Cymru yn defnyddio eu LLEISIAU fel arf yn erbyn trais #heddwch2019 🌏 Today the youth of Wales are using their VOICES as weapons against violence #peace2019 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Like, share and spread the Message of Peace and Goodwill: urdd.cymru/heddwch

Syniad gret. Cyfle ffantastig i sicrhau cyfleuon i pobol ifanc joio a dysgu trw'r fenter 'ma. twitter.com/urdd/status/10…

@wayneprice14 Diolch am highlighto ‘na Pricey! haha Cracking day that one, and we’ve shared some good 7’s days since.

Where the 7s journey started for Wales 7s coach @GarethBabs (front/middle)!!! twitter.com/sionap1981/sta…

@Tomiincanada @ATHLETICSaints @WelshRugbyUnion @CanadaSevens Diolch am y croeso Al. Ysgol anhygoel, a ‘naeth y bois joio rhoi blas i chwaraewyr ifanc Vancouver. Gret dal lan ‘da ti eleni eto.

@simonrug @Richie_Pugh @adamf58 @saradavo @Eifion_Roberts @PhysioGary have grown Sam immensely since his return from Rio. Players too, a tight group.

@simonrug Cheers Simon, but mainly it's the program that's developed him. His development has been a team effort of staff and the players involved.

@CeredigionActif @OffRoadWales @ysgoltllewjones @YsgolPenparc @UrddCeredigion Wedi anghofio @UrddCeredigion 'fyd. Partneriaeth gret am gweithgareddau pobol ifanc. Arfer joio hyfforddi ar diwrnode fel hyn.

@CeredigionActif @OffRoadWales @ysgoltllewjones @YsgolPenparc @UrddCeredigion Bledd wedi joio mas draw heddi yn dysgu sgiliau chwaraeon gyda @ysgoltllewjones a @CeredigionActif. Heb stopo siarad am e trw'r nos.

Tim ifanc iawn @llandoveryrfc yn creu argraff mawr yn ennill @Aberaeronsevens heddi. Nifer o perfformiadau anhygoel gan y tim llwyddianus!

Gret i weld bois @GwilWarriors yn ymarfer bore 'ma. Taith anhygoel 'di trefnu a'n gwerthfawrogi'r cymorth. Joio darllen y rhaglen 'ma 'fyd!

Diolch wrth @WelshRugbyUnion i @TanglinTrust am defnydd o'i cyfleusterau anhygoel. A thank you for use of the fantastic facilities all week.

7s attracts new players to the game according to teachers at #urddwru7 this week tinyurl.com/n2v9w77

Pob lwc i bawb sy'n cystadlu yn #urddwru7 wthnos 'ma. Edrych 'mlaen am adroddiadau tra bo' ni 'ma yn Hong Kong. @WelshRugbyUnion @Urdd

Huge thanks to @lloydevs7 @lukeymogz @timmytant1 for coaching our year 7 today ahead of the Urdd 7s next week 👍🏻 @WelshRugbyUnion

Penblwydd Hapus Callum, wrth y garfan. We appreciate the support. @WRU_Community @michjohns85 @WelshRugbyUnion @SCrossy @LukeTreharne

Atgofion anhygoel. And to keep the 7's link going. Dal yn lwcus i bo'n gwitho 'da @Richie_Pugh @Tommy_Isaacs @WelshRugbyUnion @Johnseypaul

Yn dilyn llwyddiant lansiad #urddwru7 - dan ni'n edrych mlaen i gychwyn y cystadlu ymhen mis!