Garrett Nowlan

Regular Season Senior Tape: -1,138 yards -7 ypc -14 TDs -113.8 ypg -strength of schedule: 31.5 hudl.com/video/3/182194…

I attended the annual Friday Night Lights Awards hosted by @SCSportsReport honoring some of the best athletes in greater Charlotte and was thrilled to take home the running back of the year award. What an amazing honor. Huge thanks to Mr. Roakes for everything he does. Also shoutout to my O-line for making this possible. @DBasrawala2008 @liammcclellan_ @GWillJohnson @PauloDiazSanti2 @AndrewMcca87880 and Will Bishop. @CoachKeithEmery

Congrats to @_liam_mcclellan @lukaslupinski @caden_onei11 @GarrettNowlan and @DBasrawala2008 on their All-Southern Carolina Conference selection #AlwaysOn @CCHSCougarNews @Catholic_FB

Big thanks to @Rom34Smith and @DaveCecchini for hosting me yesterday at the beautiful Bucknell campus. It was great to see the program in action. @Bucknell_FB @Catholic_FB @CoachKeithEmery

NORTH CAROLINA STOCK RISERS | Several rising prospects heating Up the recruiting trail 📈6Star Football looks at some of the top rising names to know among North Carolina top prospects🔥 STORY: ▶️sixstarfootball.com/article/north-… @Nick7233 @Carlton_JB @TheAmirBrown @MarKalen4Camp @GMclawhorn009 @GarrettNowlan @cole_perry5 @dontariusr5 @samsinyard28 @theJOSIAH6 @BraedenVetter @Isaiahw_wil11 @zane_wagner07 @CYoung17949

Thank you @DUFBRecruit for having me back for another great gameday experience! I enjoyed my time at the @accnetwork game of the week. @DukeFOOTBALL @CoachJMGarrett @CoachC_Foster @jenna_kinker

Big thank you to @qc_seniorbowl for selecting me. I appreciate the recognition and the opportunity! @pepman704 @CoachKeithEmery @Catholic_FB

6A Midseason Check-In: Teams, Storylines To Watch @gavtotuff @shxfty_sebas @lexsevilla08 @TrayHarrington8 @jayspencer07 @honorpaxton10 @DBasrawala2008 @GarrettNowlan @JosiahS7UP @ElijahClayton26 @adriancolon27 @_Xavierhutchens Click to view the article! prepredzone.com/2025/10/6a-mid…

Senior Season highlights season got cut short due to injury 2 scrimmages and 2 regular season games it’s been a fun 4 years with my guys and so many memories with ⁦@Catholic_FB⁩ ⁦@CoachKeithEmery⁩ hudl.com/v/2SpnJh

I had an amazing gameday visit at Davidson College last night. Congrats to the Wildcats on the big win! Great to reconnect with @Coach_Thakkar and @bryce_pm. Thank you @DavidsonFB!

Charlotte Metro Area + Beyond Week 4 Offensive Playmakers @PolstonRyder @kelson5xx @KianthonySmith @EdmondXzavier @GarrettNowlan @C_rumph5 @patrickblee_24 @Malachi07014099 @evan_hodges34 @Man_ManCollins2 @MarcusSalesJr Click to view the article! prepredzone.com/2025/09/charlo…

Congrats to all of the Week 4 Pepman's Players! Thanks to everyone who sent film, stats, and nominations! Good luck to everyone this week! @EdmondXzavier @GarrettNowlan @C_rumph5 @Malachi07014099 @EvanHodges_2026

Senior season weeks 1-4: 634 yards 7 touchdowns 8.2 YPC hudl.com/video/3/182194…

#AGTG After a great conversation with @NickVagnoneLR, I am extremely blessed to have received a scholarship offer from Lenoir Rhyne University! And a great performance by the LRBears today! #GoBears @coachSocha @CoachO_13 @LRBearsFootball @CoachKeithEmery @Catholic_FB

I was extremely impressed with the gameday experience at Duke University. Thank you to @CoachJMGarrett @CoachC_Foster and the amazing staff at @DUFBRecruit for the opportunity. The atmosphere was second to none. Can’t wait to come back! #bleedblue @Catholic_FB @CoachKeithEmery

@coach_norv 343 Yards, 4 TDs in 2 games, 4.53 -40 Dash, 187 pounds, 4.0 GPA, thanks for the consideration hudl.com/video/3/182194…

Recruits: EVERYTHING MATTERS 🐝

Proud to start the season with 3 TDs and 158 yards on 8 carries. It was a great team win for the Cougars! @Catholic_FB @PrepRedzoneNC @pepman704 hudl.com/v/2SUNWE

@JadonSultz @_CoachFitz @ColgateFB @CoachRotch @Coach_ZBoyes @MikeLeeReynolds @FootballMcneil @Shaun_Rut @txqb @Coach_Stanfield @coach_borja @per4mancesports Yessir!

After a great conversation with @_CoachFitz I am blessed to say that I have received an offer from @ColgateFB! @CoachRotch @Coach_ZBoyes @MikeLeeReynolds @FootballMcneil @Shaun_Rut @txqb @Coach_Stanfield @coach_borja @per4mancesports

EVENT COVERAGE | Several talented offensive prospects impress at Colgate Prospect Camp 📈 Several prospects boosted recruiting stock in front of Raiders staff 🔥 Full camp breakdown + top performers 📖 STORY ▶️ sixstarfootball.com/article/event-… @Grant_Kruse10 @GarrettNowlan @brody_olds_ @Justin_perryu @eddiebohne2007 @jacob_cal13 @johndesocio5 @adixonn0 @ChipDuBois_ @TuckerJL33 @AdamNardon74115 @_alessandro_1_ @Joshsimon23 @Msatervieux @Davonwash12 @bweb_16 @AlexDeckert101 @DaeshaunFloyd @maxgetzie @AidanLane08 @26fmalgieri @ColeMeeker55 @DeclanFMiller @macnorthrup63 @bigrich_57 @RockwellCarsonn @Moses_Shan71 @JVogel3602 @GunnarZale

I had a lot of fun at the @ColgateFB camp this past weekend! I enjoyed hearing about the culture of the program and loved the 1v1s. Many thanks to @Coach_McCrann @okingcoach and @_CoachFitz for their insight and a well put together camp. #13 @CoachKeithEmery @Catholic_FB