Garry

Did a bit of running shit!

#MedalMonday 15 miles as part of Team Cafe Olé at Endure24 Leeds Having not ran at all since March (stupid knee shit) I’ll definitely take that! Knee held out Great weekend with friends Win/Win #getshitdone

Bit of bike shit!

@lewclarke1 Bike Wanker!

Mrs Lew signed me up for a 64 mile bike ride at end of august..which I agree to a few beers in and forgot about … haven’t ridden a bike in 4 years 😂 best start losing a bit of timber 😂😂😂

Saddened to read this 😢 An absolutely lovely guy, met him on several occasions around Sheffield (usually supporting on the streets at races) always addressed him as “Ref” which raised a smile. He loved the city and his community. The final whistle has blown, rest easy Ref 🖤

Two wheeled wankery! 🚴🏼‍♂️

@lewclarke1 😂👍🏼

@Garrythehat Bike wanker . 😂👍

Turning circles!

@scottroots This is the level of top class shithousery I’m here for 🤌🏼👏🏼😂

Following on from my disappointment at London where I ran 3:03 rather than 2:59 I collected my race number today for the local 10k where my mate is run director. My number? 303. Prick.

@RBairner Wanna borrow those balls to @ErlingHaaland

😳 Abdoulaye Toure needed to score a 99th-minute penalty to secure Le Havre's Ligue 1 place for next season. He did this...

👏🏼👏🏼👏🏼👏🏼👏🏼 @CPFC 🏆 Did everything they needed to do! 👏🏼 As per this season, @ManCity just not good enough, again!! #FACup

@SteAssent 👀

Had to DNS The Lap 😢 (knee injury) I can however cycle with said injury So got out on my bike instead 😁

Great morning at the Velodrome in Manchester yesterday, first time I’ve ever cycled in there, absolutely loved it out on the track!

@TrailsAndAlesUK @SteAssent @scottroots PB is progress 👌🏼 (stonking time that!) Definitely sub 3 in there, re-group and go again! #getshitdone

…conditioned for that pace for that length. Never dropped off a marathon in the lst 10km like that before. Still a 5min PB. 🥇 Thanks for everyones support before & during much appreciated. 🙏 Great to see @SteAssent & @scottroots as always! Theres only results & excuse. 🫡

Well I fucked around & got found out didn’t I. Didn’t feel like I overcooked the first half, but maybe. From 16-18mile you can see the decline, the legs just felt dead. From there it was damage control. It wasn’t fueling, energy or high HR. Legs not …

Bike wankery in the sunshiiiine! 🌞

@Garrythehat I think it’s on the way up ( that’s what she said ) Matron

Need a Thumbz adjudicator, Singz Thumbz, Dubz Thumbz or a new category One and a half Thumbz #thumbz #hanover #marathon

That’s that for 2025 #BM100