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Assent Performance
34.6K posts
Assent Performance
@SteAssent
Coach | THRSHLD NUTRITION
Penrith, England Katılım Kasım 2021
1.1K Takip Edilen2.1K Takipçiler
Assent Performance retweetledi
The same gust of wind that will blow a candle out will power the flames of a camp fire
Is 120g/hr of carbs what you need when you don’t have a “fire” big enough to use them? Is elite fueling the right fueling for you? When?
Gotta know your “how much carbs for when”
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@SteAssent 😂😂😂😂😂 did that a few months ago and binned them immediately out of pure hatred for them. Absolutely utter shite by comparison aren’t they
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Accidentally bought regular porridge oats instead of jumbo oats
GIF
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Council tax going up to £141 a month as a single occupant lmaoooooo.
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@TrailsAndAlesUK Ooh look at me I'm runny mcrunface and I'm happily married.
Pathetic.
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But what if you married your best friend 😂
Anon Opin.@anon_opin
Couples, it's OK not to do everything together, esp. things you know you'll hate. Both my long-term GFs insisted going to gigs together, with me, not with each other, they were consecutive GFs, so I had to suffer through boybands and they endured Tom Waits etc. It's not healthy.
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@TW11DC Had to cut it short cause I remembered I have a job.
Had planned 16 miles, but I'll get 4 more later
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@SteAssent I got 2 months off though so could buy some super shoes.
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@gingeadams They're potentially thinking of doing monthly collections....
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@SteAssent What are you complaining about, you get to smell your own bins for two whole weeks before the empty them
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@technolagnos Don't even want to think how bad it is down south.
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@SteAssent Happening all over the country - varies only in magnitude dependent on council affiliation. That’s where we’re at - unsustainable.
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Anyone want a picture of my chocolate starfish for £141.
Take take it before or 14 hours after eating dominoes pizza
ukhotfoodchat@UKhotfoodchat
@SteAssent You’ll just have to sell your body
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@JustJulie1970 @Lowkey0nline No one believes you demons any more
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@Lowkey0nline Except it was the irgc who was sending missiles there last night. Nice try
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@SteAssent The “nothing ever happens” period was the exception - not the rule (and we entirely wasted it by the way, focusing on absolute rubbish. Good times make weak men etc…).
Having said that, funny how this country thinks they can order anyone to do anything…
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After a decade of nothing ever happens you are about to witness everything happen.
Korobochka (コロボ) 🇦🇺✝️@cirnosad
BREAKING NEWS AND CONFIRMED: Iran has ordered the evacuation of all petrochemical plants in Saudi Arabia, UAE and Qatar.
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@JarkkoHelenius Yep, I age about 15 years during a 5k lmao
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Lol.
This reminds me again that "running makes you look old" perception is largely down to just pictures like these where people are suffering at end of races and dehydrated.
Of course at that specific moment you look way older.
Jarkko@JarkkoHelenius
"It's just a fun run" My genuine reaction:
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What are the onioniest onions?
Red, white, sweet, yellow, pink, etc ?
[shallots don't count]
I could ask an AI but didn't want to lose brain cells on this one
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