Scott Roots

@JosephShirley87 @UKhotfoodchat @Jamesmolesruns @TrailsAndAlesUK @SteAssent Sorry for this, but they’re fucking retards.

@scottroots @UKhotfoodchat @Jamesmolesruns @TrailsAndAlesUK @SteAssent The followers said the 2:30 is back on

@TrailsAndAlesUK @scottroots @SteAssent Cooky ain’t even discovered track mode yet

@JosephShirley87 @UKhotfoodchat @Jamesmolesruns @TrailsAndAlesUK @SteAssent Bet the followers are lapping it up though.

@UKhotfoodchat @Jamesmolesruns @TrailsAndAlesUK @scottroots @SteAssent 😂😂

@UKhotfoodchat @Jamesmolesruns @JosephShirley87 @TrailsAndAlesUK @SteAssent To be fair, track mode annoys me. I don’t bother.

@Jamesmolesruns @JosephShirley87 @TrailsAndAlesUK @scottroots @SteAssent He ain’t a watch nerd lads

@taggartvanetten Overtrain resting by not moving for 24hrs?

as i’m getting closer to my 100 mile race i’ll need to take a step back from overtraining & take a “rest day” this coming sunday and next thursday i apologize to everyone out there following the movement, my body just needs a lil break before my biggest day ever of overtraining

@TrailsAndAlesUK Gay

But what if you married your best friend 😂

@UltraRunner26 @Mlu__N2

@Mlu__N2 Are we not gonna talk about that spice drawer. 🤤

I will never understand the rationalization of cooking the ground beef BEFORE the onions. Onions first!!

@GWRHelp Awesome. Thanks, any knock on delays?

@scottroots The disruption has now ended, you may travel following your original travel plan. -Julia

@GWRHelp what's the issue with delays from Paddington heading west pls?

@GWRHelp @moontanboy Can you give any more details? Will season tickets be accepted from Waterloo to net sensible station?

Due to a train hitting an obstruction on the line between London Paddington and Reading some lines are closed. Disruption is currently expected until 18:00. For regular updates to this service please check GWR.com/check or our twitter as disruption updates are posted here as they happen. Thank you - Emma

@MelindaHoward4 ❤️❤️❤️

Check out my awesome MFH🥰 He’s sitting up!!! Update: His strength is back! His speech is still a challenge for him and his words come out wrong side out. He’s very frustrated with this. Doc doesn’t know if this will improve? MFH was concerned if he could read. Hadn’t thought about this!!! Got a couple large print books (his glasses are at home) and he CAN read☺️ He reads silently because verbalizing the words is exhausting. He also has a word search puzzle book but all the letters…he was, nope! Now the neurological stuff: The clot is still there. No, they can’t do anything else about it. Yes, this can happen again but they’re hoping it won’t! They think the clot came from his heart from some Afib. Not. Cool. So, good news and some less than ideal news but overall, good news ☺️ I think we’re moving out of ICU soon if my eavesdropping from the nurses station serves me right! 🎉

@burned1078 @SteAssent Fuuuuk!!!

@scottroots @SteAssent Mines going up 7.48%

Council tax going up to £141 a month as a single occupant lmaoooooo.

@SleneyDave @bushontheradio I’m not even sorry Dave…

@scottroots @bushontheradio

Quick question. Are you slippers or no slippers?

@KayTheRunna Wait till you find ultrasound, which will come!!! Long run then starts around 20 miles. You start to consider 13miles as a run you don’t need food or water for, sometimes wake up early and do pre work mid week. You’ve been warned! 😂😂

Marathon training has brainwashed me into believing that running a half marathon on a random Saturday with no crowd, medal, or finisher t shirt is normal.

@SteAssent I got 2 months off though so could buy some super shoes.

@scottroots Absolutely fucking silly

@SleneyDave @bushontheradio I have all 3… crocs and sliders good for: Take the bin out Trot to the corner shop

@bushontheradio Always slippers, anyone wearing Crocs or Sliders are deranged

@bushontheradio Resisted for years, same as pyjamas. Now 100% converted to both. Now, where is my pipe?

@runningido I have a massive dislike for ai training platforms. BUT…. A mate is using one, and he says it’s just keeps him honest and gets him out the door… So is it the best? Probably not, does it work for some? Of course.. I still dislike them, especially when people follow them blind

🤔 folk paying for a AI training plan 😆

Just found out my wife has been buying nose strips for my son to wear at night. Fuming. £4.70 for 10. I have explained my thoughts on nose strips. He has nasal congestion from hay fever so I explained they would do fuck all

@RealBlackIrish Fake. The pavement flagstones don’t match, the velux windows on next door have changed, the arch on the garden wall has changed. For the white box to be real, the whole old house would have been demolished which is highly doubtful.

Tonight’s atrocity

@DSS123 London tax! 😂 £45 is two gin and tonics isn’t it? 😂😂

@scottroots Whatever floats your boat I'd say. Some folks love all the bells and whistles. Not that mental when you consider it's a similar price to a round of drinks in a London pub. When you could drink at home for a fraction of the cost.

Just when the world couldn’t get more mental, you can now pay £45 for a 5k that the next day will have parkrun there for free. (Without laser tunnels, djs and medals though)