Geiss Cubes

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Geiss Cubes

Geiss Cubes

@Geiss_Cubes

Cubes of knowledge / $GLXY $QUBIC

Katılım Nisan 2021
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Geiss Cubes
Geiss Cubes@Geiss_Cubes·
there needs to be a sarcasm font.
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Libs of TikTok
Libs of TikTok@libsoftiktok·
Meet Nancy Brasel, the U.S. district judge who sentenced Feeding Our Future fraudster Abdul Abubakar Ali to ONLY 1 year in prison because he showed "genuine remorse" for his crimes. Steals millions. Gets caught. Says sorry. Only gets 1 year in prison. The “Justice” system
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Libs of TikTok@libsoftiktok

JUST IN: "Feeding our Future" fraudster Abdul Abubakar Ali sentenced to ONLY 1 year and 1 day in prison. Ali falsely claimed to have provided 1.3 MILLION meals and collected MILLIONS of dollars in reimbursement claims. How is this justice?!

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Geiss Cubes
Geiss Cubes@Geiss_Cubes·
The Dannick Cycle in a nutshell: Your body runs on a 24-hour redox cycle — oxidation during the day, reduction at night. During the day (especially fasted + in sunlight), three autophagy pathways converge at once: mTOR is suppressed from fasting, ROS from exercise/cortisol signal cleanup, and sunlight drives a VDR→NAD⁺→SIRT1 chain that fuels the whole thing. At night, your body switches to repair mode — melatonin + glutathione peak together around 2-4am and that's when DNA repair, immune surveillance, and rebuilding happen. The practical takeaway: skip breakfast protein (or at least delay it), get morning sunlight, exercise during the day, eat your protein in the evening so the thiol precursors load your glutathione pool for the nighttime repair window. Same supplements can be harmful or helpful depending on when you take them — antioxidants in the AM kill the autophagy signal, but PM they fuel the repair engine. Basically: clean house during the day, rebuild at night. Time everything to the light cycle. That's how we evolved.
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Zedzies
Zedzies@Zedzies·
Glad to see one of the foremost longevity experts in the world agrees with me (although I do appreciate being challenged with alternative viewpoints). "He called three meals a day "craziness" and said the idea that breakfast is the most important meal of the day was "marketing from the early 20th century" by cereal companies."
John Cumbers@johncumbers

A Harvard professor who's studied aging for 30 years says one of the most powerful longevity tools on Earth is free. Fasting. David Sinclair explained what happens at the cellular level when you stop eating food for long periods of time: Your body has proteins called sirtuins. They're the conductors of your cellular orchestra - telling each gene when to turn on and off, keeping every cell's identity intact. But sirtuins need fuel called NAD to function. By age 50, your NAD levels drop by HALF. Your conductors are running on empty. Your cells start losing their identity. Fasting raises NAD back up. It reactivates the sirtuins and preserves the epigenome. Sinclair mentions it's only useful if you're already meeting nutrient and micronutrient intake as well. He himself skips breakfast daily and tries to go until late afternoon before eating. Once a month, he fasts for 3 full days because deep cellular recycling - called chaperone-mediated autophagy - only kicks in after about 2 and a half to 3 days. He called three meals a day "craziness" and said the idea that breakfast is the most important meal of the day was "marketing from the early 20th century" by cereal companies. Fasting is just one of the strategies he uses for optimal health. — @davidasinclair

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AltAzn
AltAzn@Alt_Azn·
Asian guy gets 5 years in prison and literally never touched George Floyd. Black guy gets a suspended sentence for murdering an Asian grandpa. Somali immigrant gets one year for defrauding $250 mil from the taxpayers. I thought the system was biased?
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Joon Lee
Joon Lee@joonlee·
me on twitter vs. me on linkedin
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Libs of TikTok
Libs of TikTok@libsoftiktok·
JUST IN: "Feeding our Future" fraudster Abdul Abubakar Ali sentenced to ONLY 1 year and 1 day in prison. Ali falsely claimed to have provided 1.3 MILLION meals and collected MILLIONS of dollars in reimbursement claims. How is this justice?!
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New York Post
New York Post@nypost·
Mass exodus from Los Angeles revealed in shocking new figures trib.al/tO4AjXW
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nic carter
nic carter@nic_carter·
it hasn't sunk in for most people. we already live in a post-scarcity society. UBI is already here. basic package: disability, medicaid, food stamps etc bonus package: literally getting paid for staying at home and hanging out with your relatives extra bonus: if you are willing to commit fraud, pretend your kids are autistic and get paid for that. get paid for watching your neighbor's kid. pretend you are taking care of your grandma. fake hospice clinic. fake rehab clinic. fake therapy clinic. giga bonus: during a time of crisis take advantage of PPP or CARES and open a fake business and get paid for existing people are shocked when they learn that defense is the FIFTH largest line item in the budget. ahead of defense: social security ($1.6T), interest on debt ($1.1T) medicare ($1T), medicaid + ACA ($1T), AND THEN defense ($0.9T) complain about defense all you like, but healthcare fraud is a way bigger factor. hundreds of billions per year. this is only going to get worse, because the fraud is a structural part of the system – payouts to client groups in exchange for votes (normally D). in the US, only 47% of the population actually works (fully 14% of the population is working age and does not work). retirees are 18% and children 22%. the system I described above subsidizes 50m non-working people absolute minimum, but really it's far more because people that are paid to stay home and take care of their relatives are considered "workers" of that 47% of "actual workers" maybe one third does real work, the rest are shuffling papers around or doing fake email jobs. so you have, rough math, 50 million actual workers supporting 300 million dependents. that's the nature of the economy today. it will only accelerate. eventually you will have 10 million using AI tools to do all the work and 340 million dependents. the reason no one roots out the fraud is because it's the system that keeps our extremely fragile polity intact. the fraud is the UBI. the purpose of the system is what it does. of course, it's a deeply unfair system, because you are allowed to commit fraud if you are a politically protected client group of the democrats. DOGE was killed faster than any government program ever, because it attempted to root out the fraud. if you are honest and unwilling to commit fraud, you are a huge loser in this system. your neighbor will have their mortgage subsidized by some government program. they will get favorable SBA loans due to DEI. they will open a fake hospice or autism clinic. they will get paid for taking care of their neighbor's kid and vice versa. the primary skill in the labor market is learning how to extract money from state and federal government programs, not gaining skills or making yourself employable. if you are just trying to work an ordinary wagie job you are a huge sucker. you are paying 40-50% effective all in taxes to everyone else who is a net taker. the sad part is because AI is such a substantial productivity boost, it will actually keep this system going for a while longer, and maybe in perpetuity. AI boosts the 15% of the population that is actually productive so much that the remaining 85% can coast by. no one in charge will change this because they can't think of anything else. the political costs of a real UBI program are too great and we don't have the money for it anyway. so we will keep this covert fraud-based UBI program running indefinitely. unfortunately, if you are an honest wagie, you lose.
Augustus Melmotte@EnriqueDiazAlva

These numbers are extraordinary. NYC has lost jobs in almost every sector for the last 6 years except "health and social assistance", which is essentially old people putting their relatives on Medicaid's payroll.

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KTLA
KTLA@KTLA·
LEAVING LOS ANGELES: L.A. County saw the largest decline of any county in the United States in 2025, according to new census data. ktla.com/news/local-new…
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drMAWZ
drMAWZ@TheDrMAWZ·
Day 8 of Epitalon - 3 g oral nightly HRV improved by 30% (105 vs 81 baseline) I read a Khavinson abstract that stated that Epithalon improved Glycine uptake in small intestine of rats so we’re adding my EzSleep (Mg,Gly,Theanine) mix into the next 7 days of the experiment Deep sleep today = 1 hr 42 (+23 m) REM sleep = 2 h 30 (+43 m) Wake after sleep onset = 25 (-12m) Overall, everything trending in the differ direction - I know it’s a lot of data and I might have to make a video breaking it down after the experiment
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drMAWZ@TheDrMAWZ

Tonight I am starting an n=1 experiment with Epitalon This is a pineal bioregulator peptide that has been studied for aging, telomeres & circadian rhythms I will be tracking subjective sleep plus WHOOP HRV, recovery, and sleep stages to see if it actually moves the needle.

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Libs of TikTok
Libs of TikTok@libsoftiktok·
Meet @Georgetown professor Amanda Phillips who goes by they/he/she pronouns and a self-described butch/transmasculine Phillips is teaching a course on understanding p**nography and how it’s used to control marginalized people or something This is a real course at @Georgetown
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Voödoo 6 von Inyanga
Billy, these are the Japanese. They are incredibly patriotic, love America, and are fanatical fighters and workers who would do anything to keep their country great. They should be our closest ally, and their only defect is they watch cartoons and can’t hold their liquor.
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Rep. Anna Paulina Luna
With the latest revelations from ODNI we now know the truth: Democrats never wanted to stop the war in Ukraine because they have been using the war as a money laundering scheme to kick back billions in American tax dollars to fund their operations. This may be the greatest, most corrupt scandal in American history.
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Daniel Kishi
Daniel Kishi@DanielMKishi·
The New York Times recently published a column about a dairy farmer who deployed robots after immigration authorities arrested one of his workers. The farm now produces three times more milk per worker, while employees earn more, work shorter hours, and do less grueling work.
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Peter Baker@peterbakernyt

In Wisconsin, undocumented immigrants perform roughly 70% of the labor on the state's dairy farms. At the O'Harrow farm, the Republican family owners worry that the immigration crackdown will hurt their workers and their business. @stavernise nytimes.com/2026/03/27/us/…

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m. stanfield
m. stanfield@resetbasis·
Just so I’m tracking. Japan loves - steak - motorcycles - dogs - bacon - chicks in stars & stripes bikinis - trucks - country music - freedom - respect - swords - sushi - classic cars Japan hates - crime - islam - communism Am I part Japanese?
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Exec Sum
Exec Sum@exec_sum·
BREAKING: Costco has released a limited edition “I Got That Dog In Me” Bourbon at select DC-area warehouses for $85.99
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