
Aaron Getz
229 posts

Aaron Getz
@GetzAaron4
JM | GALP GetzGirls #GodsGifts | Strength Coach | Applied Sport Scientist | 8000 RPMs | God Family Country |


We are thrilled to have @StrCoachNetwork @Dr_JustinLima speak at our clinic on Friday, February 16th @WCBethlehem in back-to-back sessions: power complex & contact prep. Other performance speakers to be announced. Earn CEUs, social, breakfast, & raffles. 2024.nikecoyfootball.com/bethlehem/



Duke Football's first-ever three-time captain. All-Conference Defensive Lineman. Tatum Award Winner. Scholar-Athlete. AFCA Good Works Team. The list goes on and on... All-in-all, he's Mr. Duke.



Get you some real people around you…


We do 5-6 exercises a lift and try to have great intent and effort every rep for guys 1-120. How me organize large Groups ⁃3-4 blocks 1-2 exercises per block ⁃Explain the why and demo ⁃Some learn by hearing. Some learn by seeing. Hit both. ⁃If it’s wrong fix it.


SAID principle governs training. If you impose the demand of training for what the adaptation needed is, you specifically adapt appropriately. Check out this paper with an individualized response and no non-responders from @jb_morin and crew. journals.plos.org/plosone/articl…

If your son is a DB and wants to be coach the right way on and off the field, this is the guy you want coaching him. Now this is, of course, 2nd to UK. 🤣🤣🤣












