Ginaro
2.2K posts


This was me 10years ago… Still in the same shape a decade later. I put all these niggas on & gave these kids a style to run with. From Zakes Bantwini to Scotts Maphuma, they all got it from NOTA. Then I went corp-corner office & never looked back. I fathered you, like it or not!


My mother died due to obesity related illnesses. Obesity related illnesses kill 30 000 people annually in South Africa surpassing HIV. My obsession with weight loss isn’t some joke, it has a deep scar that reminds me I could’ve guided my mother better in being more present enough to manage her weight, failed as a son but Im not gnna fail anyone moving forward. GET TO WORK!














@_BNSL And I'd still beat you 🤷♂️

A group of Cows is called?



Arsenal backing Arteta the way they did was insane. After seeing what happened to Maresca and Amorim, it’s even crazier. They were genuinely ready to flirt with relegation just to stand by him. I don’t think football has ever seen faith like that from a club to a manger before






















