stella gitia

@ItsMainaKageni Get well quick.Indeed God is able.

I'm still a bit unwell, but I'll be back on air in no time..... because our's is The Living God..... have a blessed start to the week!!!!!! 🙏🙏🙏🙏🙏🙏

@MadisonGroupKe how long does it take for you to respond to clients complaints?

#WCW: Dr. Eunice Namonywe Emusugut, Ph.D. ​Today on our #WCW we salute Dr. Eunice Namonywe Emusugut, a powerhouse in mental health, serving as Chief Inspector and Lead Psychologist of the Kenya Police Service. A 2024 Head of State Commendation (HSC) recipient, she is a licensed counseling psychologist, Kenya Counselling and Psychological Association (KCPA)Associate Supervisor, and a distinguished Lecturer at the Catholic University of Eastern Africa (CUEA) and Amref International University(AIU). ​Dr Emusugut holds a Ph.D. , a Master’s and a Bachelor’s in Counselling Psychology, as well as an, Advanced Diploma in Applied Mental Health (Amref). Dr. Emusugut balances high-level national security duties with academic mentorship and school counseling, proving that leadership and empathy go hand-in-hand. ​In her own words: “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” She reminds us that mental health is more than just the absence of pain it is total emotional, physical and social well-being. ​#Utumishi kwa wote #MentalHealthMatters #KenyaPolice

@ItsMainaKageni @MainaandKingang Welcome back Maina.....missed you much

@ItsMainaKageni Grateful that I still have a job even after Trump stopped many jobs in 2025

Time for our morning conversation ladies and gentlemen... it's been quite a year, this 2025 and it ends tomorrow. In spite of the difficulties, hardships and challenges, we are keen on gratitude today. Now, let's count our blessings: What are you grateful for in 2025? Reply to this or call me LIVE on Classic 105 - The number is +254711046105 and I'd love to hear from you! #MainaAndKingangi #GoodTimesAndGreatHits

@ItsMainaKageni Morning Maina.I thank God I still have a job even after Trump stopped work in January 2025.

Good Morning! It's a Tubonge Tuesday... the last of 2025 on Classic 105 with Maina and King'ang'i. Habari ya leo? #MainaAndKingangi

Giving away Christmas gifts LIVE on air today... blessings galore as we say Thank You to Jesus Christ. He is the reason for the season!! Call us on +254711046105 It's Maina and King'ang'i in the morning on Classic 105. Merry Christmas!!!!! #MainaAndKingangi #MerryChristmas

@ItsMainaKageni Merry Christmas to you and Mwalimu @MwalimChurchill .You make my mornings beautiful.

Happy birthday Mwalimu @MwalimChurchill @MainaandKingang

Do you remember when you joined X? I do! #MyXAnniversary

#KPAConference2025 It's Happening

Selfie Time at #KPAConference2025! Smiles, connections, and community — because mental health advocacy is stronger when we stand (and smile) together.

Listen to this very informative interview on Men's Health :youtu.be/REp-LfLxczQ?si…

I will be speaking about Men HIV GBV and Mental Health on Manspeqtive Africa show on KTN TV at 10.30PM tonight.@LVCTKe @one2oneKE @wema_by_LVCTLtd @dannishodongo @ktnhome_

We joined a MiCARE USAID visit at Westlands KP site to explore integrated mental health services. Later, we participated in the Nairobi County HCW training with USAID Fahari Ya Jamii.📢 Let’s continue advocating for stigma-free, inclusive care!#MentalHealthMatters #MiCARE

Join this amazing Team of young people today from7️⃣ 🅿️Ⓜ️ to 8️⃣🅿️Ⓜ️ as they share their experiences on Mental health at work places @I4Y_Kenya @ahfkenya @one2oneKE @leujonson @LVCTKe @Connect_2Retain @kilifi_youth @KombeMartha

🎉📢Excited to announce that @LVCTHealth will be participating in #MindFest, a Mental Wellness conference & festival happening tomorrow at the University of Nairobi! 🎉 Come one, come all—let's prioritize mental health and wellness together. 💚 #MentalHealthMatters #MindFest2024

#WorldMentalHealthDay is fast approaching. This years theme “It’s time to prioritize mental health in the workplace” @HospitalMathari @KenyaMedics_KMA @KPAkenya @MOH_Kenya @DrMercyKaranja

Your body is amazing! Learn to love and respect your body for all that it can do. #bonganaone2one

We are thrilled to announce Stima Sacco has been awarded Best Sacco in Property Finance Solutions 2024! With mortgage rates as low as 9% and repayment terms of upto 25 years, we are helping more members achieve home ownership. #StimaSaccoAt50 #PropertyFinance