
@hotiiofficial He working out for size, not power.
It depends on what your goals are.
English
Jay
3.5K posts



The biggest physiques in my gym don’t belong to the people lifting the heaviest weights. Maybe we’ve overrated heavy lifting for muscle growth. Thoughts?
















“No one wants to pick lettuce for $7 an hour, that’s a labor shortage!” Or maybe it’s because iceberg lettuce doesn’t have any nutrients the way hothouse leafy greens do. Maybe we don’t need as much, since people don’t value it enough to pay. Economics 101.

