SportsXREGuy

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@JustinMihaly Do you analyze people‘s blood work?

I watch guys lose 3 to 5 years to misdiagnosis of SIBO. They lose 20 to 40 percent of their free testosterone. They drop 2 to 4 pounds of lean mass a year because of chronic inflammation and hormone dysfunction And they waste tens of thousands on TRT, peptides, and supplements that the body isn't even able to use I've looked at over 500 gut panels from high-performing guys The pattern is ALWAYS the same: 1. Endotoxins leak into your blood and shut down your Leydig cells (goodbye testosterone) 2. Gut enzymes recycle your estrogen 3. Bacterial byproducts spike your brain fog Then there is no getting healing or improving so the discouragement feels as if you're stuck in a forever loop Let me give you three lab markers that prove your gut is destroying your performance. Marker 1: Elevated D-Lactate on an Organic Acids Test. This is a neurotoxic byproduct of bacterial fermentation. It crosses the blood-brain barrier. It is the exact reason you get brain fog after meals. No SSRI or nootropic is going to fix this. Marker 2: Elevated Beta-glucuronidase on a GI Map. This is a bacterial enzyme that unpacks the estrogen your liver just tried to get rid of. It dumps it right back into your bloodstream. You are literally recycling estrogen while trying to build muscle. You can take all the DIM you want, but you cannot outrun a gut that reloads the gun every time you eat. Marker 3: A flatline methane curve on a tri-gas breath test. If your methane sits above 10 ppm and barely moves, your migrating motor complex is paralyzed. Your small intestine has stopped sweeping itself clean. Until you turn the conveyor belt back on, every gut protocol you try will fail within 90 days. Guaranteed. Bonus marker: Low stool secretory IgA. This means your mucosal immune defense is shot. The bacteria didn't just show up, they completely outlasted your immune system. If your practitioner misses this, they have no idea how aggressive your protocol actually needs to be. The worst part? The internet advice for SIBO actively makes men worse. More fiber just feeds the hydrogen producers. Greek yogurt and kombucha wreck your histamine load. Standard probiotics drop into a methane-dominant gut and just throw gasoline on the fire. You aren't failing. The advice you are getting is just wrong. Here is the biggest mistake I see guys make: Taking ZMA, magnesium, and zinc before bed while running a gut protocol. Biofilms are the shields bacteria build to protect themselves. They build them using magnesium, calcium, and zinc. You are literally handing the bacteria the mortar to build their walls every single night. Mistake two: Ignoring those biofilms entirely. Standard biofilm busters are a joke. We use a very specific uncaoted aspirin strategy that dissolves exactly where the overgrowth lives. It shatters the biofilm architecture and drops COX-2 inflammation in one move. The form and timing are everything. You have to break the shield before you can kill the bug. Mistake three: Using generic prokinetics. Ginger and artichoke extract are not going to move the needle when your gut is paralyzed by methane. We use a highly targeted thyroid intervention to directly force smooth muscle contraction in the small bowel. It is supervised, short, and precise. Mistake four: Skipping the repair phase. If you don't seal the tight junctions in your gut lining after the kill phase, the endotoxins just keep leaking. Your testosterone keeps tanking. You relapse in three months. We use a specific peptide or two . The delivery route and the timing relative to food are dialed in. We don't guess. Here is what happens when you actually fix this: - Free testosterone climbs 30 to 60 percent without TRT - Resting heart rate drops 8 to 12 beats - Visceral fat melts off on the DEXA scan - Morning wood comes back - 2 PM brain fog vanishes. Because we finally fixed the root cause. Thats the ELITE difference

@nateyamasaki @PGC1a_RB I would be groggy as an MF

180mg last night, zero grogginess, high sleep score Sleep however is not the context I'm researching → Antioxidant potentiation Easy to obtain, relatively inexpensive, high safety rating (no LD50) Sensing intentionally overlooked / understudied due to poor monetization

@ThinkAppraiser Because only a few % understand what you’re talking about, and even fewer can execute.

When well managed rentals net 7-10%+ plus rental value appreciation PLUS property value appreciation PLUS amazing tax benefits PLUS tenants paying off your mortgage PLUS forced appreciation when you buy off market and under market value Why do people get excited for 5-6.8% dividends with zero tax benefits?

@Alice_MiaX Haters gonna hate

I mean… I get it. Athleisure is everywhere and it’s designed to be comfortable and form fitting. But there’s a time and place. Around his teammates, that kind of tight, body contouring look especially that color draws attention, and let’s not pretend that’s accidental.

@GrecoGum That is probably true.

@GuyXre Plastic is cheap, mastic is not

Natural looksmaxing that actually has some science: - Mastic gum → jaw muscle hypertrophy - 8-9 hrs sleep - Morning sunlight (red/IR) + moderate midday (Vit D) - Red meat + eggs (K2, choline, fat-sol vitamins for jaw/height) - 50 pull-ups/day + heavy lifting - Grass-fed tallow skincare - Mouth taping/ nasal breathing - Thumbpulling (mixed anecdotal results) What did I miss? Science: mastic gum: PMID: 39215439, 32589302 sleep: PMID: 3001961, 34971928 red/IR/UV: PMID: 15585788, 32464190 red meat/eggs: PMID: 8018065, 33030563, 31082506 pull-ups: PMID: 27842938 duh tallow skin care: PMID: 38910727 mouth taping: thumbpulling: we’ll see

@SahilBloom @paulsaladinomd Greco gum is way too expensive. I’ve settled on this, I think it’s the best.

@paulsaladinomd Anyone have great recommendations for a Mastic Gum purchase? I want to experiment with that. Never tried it.

@SimpleCRE What state? Can you share the listing?

@GuyXre That is real - saw the photo in a home listing

I usually don't like outbuildings to homes (prefer everything under one roof), but this is pretty sweet. 5K+ sf with gym, pickleball, basketball, golf simulator, sauna, workshop, multiple TV setups, kitchen and bathroom. I could spend some time in this one.

@cashrulesNC 😂 No evictions here. I had an apartment tenant move up to one of my Single family rentals that came open. Oh, and a stripper tenant is pregnant. I'm a little concerned about her source of income going forward.

Rental investors, are tenants worse than ever? Feel like everyone I know and follow is doing evictions right now.

@BayAreaREMatt 🤣 Before it was listed I offered 1.8 and they didn't take it....it was getting shopped around by a wholesaler. Cool house. I think it was listed for 2.7 or so and didn't sell. They asked me why 1.8...maybe they took my adivice.

Pretty cool home listed in Orinda right now sub 2M Curious to see what this one goes for. Link in comments

@BowTiedHRT @doctorcalf 💯

@doctorcalf Man I’d lift the fuck out of those! There’s not enough color in the world these days.

I don’t think I’ve ever seen a set of plates I liked less

@HHorsley 100%....you'll never need to sell once BTC line of credits pop up everywhere....

Increasingly, people aren't going to sell their Bitcoin. When they want $$, they're just going to borrow against it —

@CowherCBS @NFL @PatMcAfeeShow @steelers @BostonConnr @DariusJButler @ToneDigz @aqshipley @OfficialAJHawk @tyschmit @nickmaraldo @evanfoxy you guys need a stylist...especially @BostonConnr

This visit to Pittsburgh for the 2026 @NFL Draft was such a special one! Great to head back to Crafton for a trip down memory lane with @PatMcAfeeShow and the rest of the gang. Always love being back in this city and this trip was one I won't soon forget!

@CJKonstantinos it's still not available though, right? Have they originated any loans yet?

I paid 100 Bitcoin for a 2200sqft single family starter home ☠️ The $BTC is worth ~$8 million The home isn't worth $500K Peoples Reserve's Bitcoin Mortgage exists today because of the lessons learned. Don't make the same mistake I did. Use the solution we engineered for savers of Bitcoin who need to unlock purchasing power without: 🔸 giving up $BTC upside 🔸 creating a taxable event 🔸 dealing with margin risk 🔸 risking stack liquidation Use Bitcoin Powered Finance Build Wealth Smarter.

@adamobrien I would’ve just DoorDash some from target

Forgot my swimming shorts RIP to 200k sats Vegas is dumb

@michelleo_21mil I would buy one bitcoin, then borrow against it for the down payment if I qualified for a mortgage

If you had $78K to invest right now, would you buy 1BTC or this Trailer?

@salesprocapital @cashrulesNC Reno and Sacramento

@GuyXre @cashrulesNC What market did you do it in?

If I were looking to become wildly successful as a Real Estate Agent. I’d do what @cashrulesNC touched on yesterday. Pick an area you’re looking to take over as the perceived top dog in RE Sales. Start buying the houses personally and flipping them. Yes, even if the margins aren’t great. You’ll start to go nuclear with people calling you to either list their house, or ask you to help them buy a house. Other agents will hate you. That’s how you know you’ll be on top soon.

@TheShreddington @PGC1a_RB 41 -lift five days, cardio one day🤢, sauna four days, sleep in one day

Hey gang. Can we rap for a second? How many days out of the week do you lift? How many days do you cardio. Those 40 years of age and over preferably.

@AlecStapp Now overlay this chart with inflation and the purchasing power of the dollar

The housing “bubble” in the late 2000s looks quaint by comparison now

@JayCampbell333 100%.

Totally UNTRUE for anyone older than 45. 1-3 iu’s of pharma GH (Genotropin preferred) for the win.