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GYM F!LES
508 posts
GYM F!LES
@GymfilesHQ
Jesus carried a 300lb cross for 600m with a broken body and on an empty stomach, trust me you can do one more rep. 🏋🏾♀️
Katılım Ocak 2026
39 Takip Edilen32 Takipçiler
GYM F!LES retweetledi
Oh well!😊
270kg next!!
For y’all that believed in, I will do y’all proud!
SmileFit🦷🏋️@Mrluther24
260kg! Guys, is this a lift or fail?
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GYM F!LES retweetledi
@Mrluther24 I meann they tried in my branch but the baddies didn’t budge lol
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@GymfilesHQ I don’t think they do because what these ladies wear to the gym are insane.
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ifitness no dey allow us comot shirt.
iJosh🃏@KingiJosh
Have you tried seeing what your body looks like if you do an Incline press shirtless?
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Can you? You don’t have to be gym bro to do this
Lexybabs@Lexybabs
Can you sit without bending your knees?
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The fact I didn’t wince watching this, looks like he’s knows what he’s doing 🤷♂️
Goal Loaded@GoalLoaded
You need to train your body until it feels unstoppable
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One day at a time.Did this late last month.
Goal is to strict press this this month.
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GYM F!LES retweetledi
They actually stopped being my fav pics in April 2025
One Less Lonely N*gga, MBA 👸🏽@FatiTheDream
Fav pics of 2025 til further notice.
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You can’t call it your PR if you can’t push more than 10
Bernie the Data King 🤴@iamlordbernie
140kg bench press. Light weight What’s your PR?
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GYM F!LES retweetledi
All these gym bros, not everybody wants to be big and bulky , some guys just want to be slim and petite.
Dami’ Adenuga@DAMIADENUGA
Ice Prince Zamani reveals his impressive weight loss transformation🤯🤯👀
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I don’t and I preach that gospel. Good form sets you apart.
GYM F!LES@GymfilesHQ
@NwoyePedro @ZackPHP This niqqa does not comprise form lol
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My unpopular fitness opinion: you don’t need crazy amounts of protein to get strong and build serious muscle.
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