Kyle LePrevost retweetledi
Kyle LePrevost
1.9K posts

Kyle LePrevost
@HardCIDR
Security Architect @carmax. I tweet about politics, nutrition, infosec, and other topics.
Richmond, VA Katılım Kasım 2010
187 Takip Edilen164 Takipçiler
Kyle LePrevost retweetledi

Thanks to all who made it to my #defcon31 talk: Track the Planet!
I'm excited to share this research with everyone. The slide deck is now available on GitHub and can be found here:
github.com/nyxgeek/track_…

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@I_Am_Jakoby @Hak5 Congrats on payload hero of the year! I'd get a wifi pineapple to round out my Hak5 gear.
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Kyle LePrevost retweetledi

I won @Hak5 's payload hero of the year. This came with a $2k hak5 giftcard grand prize
You don't get opportunities like this often, so I have (22) $100 giftcards I'm going to give away
Still have 21 more after
What device would you get?
Use code: jakoby at checkout!
#iamjakoby

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Kyle LePrevost retweetledi

StopRansomware.gov is the new one-stop location for resources to tackle ransomware more effectively.
It takes a group effort to #StopRansomware. View the whole-of-government effort to help individuals and organizations curb the rise of ransomware: StopRansomware.gov

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Kyle LePrevost retweetledi
Kyle LePrevost retweetledi
Kyle LePrevost retweetledi
Kyle LePrevost retweetledi

@ashleymayer Nope, just a data nerd that has spent a lot of time researching this topic. Learned my weight issues were due to a thyroid issue discovered by an endo, CICO wasn't working. Insulin is a mjr factor too - look at studies around the diabetes drug Metformin for more research.
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@HardCIDR Fair, although I think the evidence he presents for CICO being flawed is pretty damn compelling (and I've seen this play out with friends). Are you a doctor?
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@ashleymayer I have!! It is a great read, but the author is an expert on diabetes first and foremost, so I found the book to concentrate a lot on insulin over other factors.
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@ashleymayer I think true weight mgt starts with empirical data. Accurate bf% measurements, blood tests before/during/after for thyroid function, and regular blood work around insulin resistance. A diet plan that focuses on macros/micros + CICO can be built off that.
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@ashleymayer Important note: insulin plays a part in weight mgt, but isn't the full picture. CICO is still the foundation of weight loss/gain, but insulin, thyroid, macros/micros, bf%, and gut health all play major roles too.
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Kyle LePrevost retweetledi
Kyle LePrevost retweetledi

We've developed a new attack on WPA/WPA2. There's no more complete 4-way handshake recording required. Here's all details and tools you need: hashcat.net/forum/thread-7…

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Kyle LePrevost retweetledi

"GE monitored Zheng as he allegedly transferred files containing turbine technology to his personal email account while hiding the data within the binary code of a digital photograph of a sunset, a process known as "steganography." yahoo.com/news/chinese-a…
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Kyle LePrevost retweetledi

Google said it has not had any of its 85,000+ employees phished on their work accounts since early 2017, when the company began requiring logins via Security Keys krebsonsecurity.com/2018/07/google…

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@justin_lister @DanielMiessler Yep!! This is the architecture I advocate for these days
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@DanielMiessler Index Hosts from multiple Data Feeds (AD, EP, DLP, Proxy, HIDS/NIDS, FW/Netflow, AM/CM/IM/PM) > Analytics - only way to maintain close to real-time asset view
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