Heat

@slotkinjr @IterIntellectus They have to use prescription medications. Unfortunately tren cannot be used 💔 all the test, deca, primo, and var u can handle tho.

@IterIntellectus If the broadcast looks anything like this it’s gonna kill

man, i'm so excited for this

@InsipientAura @Polymarket Steroids are a must at the top of arm wrestling already. Some of the cycles those guys run are insane.

JUST IN: The Enhanced Games are set to debut this weekend in Las Vegas, with athletes allowed to use steroids, testosterone, HGH, & other banned substances.

@RagnarokNation No shit. Imagine seeing a grown ass woman do this shit in public.

A random Karen pressed ExtraEmily over the way she was eating on camera 😭💀 “This is so ridiculous.”

@AnarchyMuscles Tf is that AI ass photo of Nick. If he looked like this he’d win the Olympia.

Bob Cicherillo Gives Unfiltered Opinion on Nick Walker’s Mass-Monster Physique

@historigins Or you could manage cholesterol and not be a fatass your whole life. Keeping HDL high and LDL low with modern pharmaceutical intervention has near zero side effects. Statins are not required. Ezetimibe, healthy low fat high carb high protein eating will do more than anything.

This is what saves 600,000 people year during a heart attack

@bryan_johnson Awesome

🚨 I HAVE NO MICROPLASTICS IN MY BALLS 🚨 This should not be possible. Studies show that 100% of men have microplastics in their semen. I am the first human ever to show a complete reduction to zero. This may be a world-first breakthrough in fertility research. I had 165 microplastic particles in my semen just 18 months ago. Now, I have zero. Five published studies have measured microplastics in human semen. Two found them in 100% of men. The other three found then in 44 to 76% of men tested, but those used methods that miss the smallest particles and the clear ones. Corrected for that, the real rate is likely 100%. Almost every man alive has plastic in his semen right now. The same applies to testicular tissue, testing 100% positive for microplastics. Microplastics hurt sperm. Human studies show the impact of various types of plastic, associated chemicals, and other toxins on male fertility: + 60% fewer normal shaped sperm (from PFAS) + 5x higher odds of low sperm count (from PTFE) + 10% lower sperm concentration (from PTFE) + 15% lower swimming ability (from PTFE) + 41% lower swimming ability (from PET) + 12% lower sperm swimming ability (from BPA) + 3x higher odds of low sperm count (from Phthalates) + 2x higher odds of poor swimming (from Phthalates) The effects compound: each extra type of plastic drops sperm swimming ability by about 21%. This matters even if you’re NOT trying to get pregnant. Sperm count is one of the cleanest biomarkers of overall health we have. And microplastics don't stop at the testes. The same particles are showing up everywhere we look. Studies show 4.5x higher rate of heart attack, stroke, and death in people with microplastics in their arterial plaque vs. those without. Microplastics were also found in 100% of human placentas tested. 100% of post-mortem human brains tested positive for microplastics. Brain concentrations rose ~50% between 2016 and 2024, and now sit at roughly 11x the levels found in the liver or kidney. Where do these come from? + PTFE, commonly in non-stick pans + PET, water bottles + Phthalates, makes plastic soft and bendy + BPA, can linings + PFAS, stain-resistant fabrics & food packaging Inside the body, plastic causes a kind of cellular rust. It triggers inflammation in the testicles, kills the cells that make sperm and drops testosterone. It's been confirmed across 39 animal and cell studies, then in human data. MY PROTOCOL: Note, what I did is n=1, not a controlled trial, I cannot prove cause. 1. Sauna (dry). My toxin blood panel confirms sauna clears plastic related chemicals: BPA, phthalates, PFAS, flame retardants, pesticides. The plastic particles themselves are too big to sweat out directly. Heat may activate other clearance routes: bile flow through the liver, the cell's internal cleanup system, and the gut barrier. Humans have almost no enzymes that can break plastic apart, so the body has to physically push it out. 2. Reverse osmosis water filter. Drinking water is likely a major source of microplastic getting into your body. A reverse osmosis filter pushes water through a very tight membrane and strains the particles out. I filter everything I drink. 3. Trying to rid my environment of the big plastic items: cutting boards, cups, plates, food storage containers, non-stick pans, cling wrap, tea bags, water bottles, kitchen utensils, kettles, and synthetic clothing. Note, as hard as I try, I'm always finding new plastic things in my life. This can be all-consuming thing so try to just knock out the big ones. I did all three interventions at the same time. I cannot say which one did the most work. What I can say is this: going from 165 to zero in 18 months is possible. Results: Nov 2024: 165 particles/mL Jul 2025: 20 particles/mL Apr 2026: 0 particles/mL The 18 month window also captures roughly 7 full spermatogenesis cycles.

@bryan_johnson Uhhh just growth hormone pre bed. 2IU and not those goofy ass GH secretagogues. If you want GH benefits without insulin sensitivity issues you dose it once pre bed. Secretagogues have a constant bleed of GH which causes fasting glucose to rise incredibly quick.

What peptide should I test next?

@Maxis_arena @jewishBBC

@jewishBBC I’ve been lifting for a decade pal. You’d be better off keeping your comment to yourself than insulting

You can’t call it your PR if you can’t push more than 10

@forumbunklr Obviously the fatter your face is the younger you look. You’re going to look older at lower body fat because honestly structure shows way more.

@forumbunklr This is pure false information. He looks older because he’s in harsh downlighting. The first picture he’s significantly fatter too with light coming directly in from of him. Sema, tirz, and Reta do no oxidatively stress you which is the cause of aging. They do the opposite.

🚨 MOUNJARO: Influencer mostra antes (normal) e depois (cara derretida) do uso e desabafa: "Me envelheceu de forma descontrolada em apenas 60 dias."

@ACSCUG @JEverettLearned Derma stamps recruit growth factors to the skin. We only know this because some guy burned in his house, survived, and started growing hair on his head where he was burned. This does the same for elastin and collagen in the skin. Stabbing your face may actually be beneficial 😂

@JEverettLearned bro is stabbing his skin to lessen the holes? you do you bro

Day 9/365 Looksmaxxing

@yoxics Why is this controversial lol

Joe Bartolozzi gets into a debate with his chat about $4,000 not being a life changing amount of money 😳 “4 grand is not life changing money most people can’t even pay off 10% of their student loans” “a life changing amount of money is like $100,000”

@catholic101acd @CageClips Being fat is pure gluttony. No one likes putting food down in an offseason and gaining weight. It sucks because you’re constantly full. I would say putting food down for a result when it sucks like that is closer to discipline than gluttony.

@CageClips Bodybuilding is pure gluttony

Larry Wheels was SHOCKED after Mr. Olympia Samson Dauda revealed the exact BULKING HACK he uses to hit 10,000+ calories a day 😳👀 "250g pasta, 180g mince, then force down a shake 20 minutes later." "Get good quality mass gainers, not the ones that give you all gas."

@PearlJean7 @CageClips Who cares. Every single IFBB pro in the world knows steroids and the life style don’t extend their life. They do it because they love the sport. Also PED use in 2026 ≠ PED use in the 80s. They have safer use models and mitigating negative side effects is very possible and easy.

@CageClips Literal body destruction the opposite of body building

@itsgoldouthere @PowerBruteHQ Seated leg curl > lying leg curl It’s because he’s a grifter. Wants views and clicks. They do stupid looking shit like this that gets gen pop ppl who don’t know better to spend money on their programs and training,

@PowerBruteHQ No funny shit. Why not use a prone leg curl machine?

DB Hamstring Curl

@PowerBruteHQ Shitty exercise. Almost no tension at the top, and there’s zero stretch. This gotta be rage bait. Just do a fucking RDL or hamstring curl 😂 Dudes like this reinvent the wheel so they can manipulate people who don’t know better. People always want something flashy.

@BBSchizo777 Joan Pradells has been lifting for over 9 years and competing for 4.

Day 1->100. You can achieve a lot fast.

@TrustinglnGod Bodybuilders literally live on sugar and carbs. Protein and fats stay the same, you then push carbs for your calories. Higher for a caloric surplus and obviously less vice versa. They also carb up SIGNIFICANTLY b4 a show. 1000s of g's of carbs just a few days out to carb load

ردة فعل البدن بعد قطع السكر والكربوهيدرات لمدة شهر

@bryan_johnson One dose HGH before bedtime is superior to any of the peptides. Higher IGF-1 levels and a substantially lower chance of insulin resistance. Dosing HGH multiple times throughout the day however will cause insulin resistance.

Just spent over an hour with my clinical team debating which growth hormone peptide protocol to run. Still torn. Wanted to share the thinking and get your take. The goal: Increase GH and IGF-1 to support anabolism, recovery, and sleep, but also test a specific stacking hypothesis. Tirzepatide (GLP-1/GIP agonist) can elevate resting heart rate, disrupt sleep, and suppress appetite aggressively. CJC-1295 (GHRH analog) can worsen insulin resistance. The bet is that combining them cancels each other's downsides: CJC-1295's slow-wave sleep enhancement offsets tirzepatide's sleep disruption, while tirzepatide's insulin-sensitizing effects counteract CJC-1295's insulin resistance. Best of both worlds — or at least, that's the hypothesis we're testing. The two candidates: CJC-1295 with DAC: the long acting version. One injection per week, stays active for 6–8 days. This is what was used in the actual clinical trials. Raises GH 2–10x and IGF-1 1.5–3x from a single dose. Preserves GH pulsatility even under continuous stimulation. The tradeoff: if you get side effects, you're committed for a week. Harder to titrate. CJC-1295 without DAC + ipamorelin: the short-acting version paired with a selective ghrelin receptor agonist. Daily injections, pre-bed, clears in 30 minutes. Ipamorelin adds a second axis of GH release, pulse frequency via the ghrelin pathway, on top of the amplitude boost from CJC. No cortisol or prolactin elevation. This is what most clinicians prescribe and most of the peptide community uses. The tradeoff: less clinical trial data, daily injections, more anecdotal evidence base. What we're considering: Start with DAC at half dose 2.4 mg, then if well tolerated escalate 4.8 mg, weekly injection. If side effects aren't tolerable, switch to no-DAC + ipamorelin (100 mcg then 200-300 mcg daily, before bedtime). Or, Run both head to head. 2 weeks DAC, 2 weeks no-DAC + ipamorelin and compare. Tracking: GH, IGF-1, Cortisol, CGM, real time core body temperature, RHR, overnight HRV (rMSSD), IGF-1, HOMA-IR, sleep architecture, subjective recovery. The purist in us says stick with DAC; that's where the published data lives. Yet the pragmatist says no-DAC + ipamorelin is what thousands of people actually use, and testing it generates more socially relevant data.

@RecallPropecia @carnivore_eric I mean literally reread your statement, it doesn’t make sense

@Heateroni @carnivore_eric That's your argument.

Hairline is starting to get concerning Not gonna take finasteride. What else y’all got?