HopsAP

Don’t say you understand the mental part of hitting/approach and then ignore this.

I'm a softball dad first. Coach second. Skill instructor third. 15 years as a DPT and skill coach. I've seen the problem from every angle. Nobody had a real system. So I built one. Something big drops this week. #DominateTheDetails @HopsAP

FB /Offspeed work @HopsAP

2 years of training with Unc #doctor

FIRE US UP 👏 Silva takes the first pitch in the AB deep to left field! T4 | Campbell 3, Iowa 2

BY THE NUMBERS - GAMECOCK INVITE DAY 2 McDonough: 4-for-6 (.677) Carey: 3-for-6 (.500) 2 RBI Dodig: 2-for-5 (.400) Payne: 2-for-6 (.333) Lawson: Double, 2 RBI #AESB

Come for the Peyton Pusey Show, stay for Maia Salvo's grand slam, and enjoy the first wins as Red Foxes for Kaylie DeChicchis & Ava Metzger! Lots more to enjoy from our two wins today 🔽 goredfoxes.com/news/2026/2/7/…

Next 4…! 🩵⚓️ @RhodySoftball @theREALmcoutts @epiergustavo @CaitlynFallon1 @rainwater_2 @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG @HopsAP @DiamondAddicts

Couldn’t be more excited to announce the partnership between @PeloteroApp and @MotorPreference! If you’re a coach who is not trained in MPE but want to learn more, here is the link: pelotero.com/mpewebinarinte…

Working on staying consistent. Hitting the inside of the ball. Driving it where it’s pitched. @FPNE16UPeyton @FPNE18URoumelis @HopsAP

We may have snow on the ground but I’m continuing to work. I’ve increased my speed 1 - 2mph since September to 65.6 mph. I’ve even hit a bit higher a few times. Below are a few of my clips over the past few weeks at my sessions 🥎 . @RITG_14u @jcoupal @thunderjam134 @BobRossiRITG @ExtraInningSB @SBRRetweets @PrepSoftball @SoftbalAmerica @SoftballDown @TopPreps @LineDsoftball @HopsAP

Fall 2025 Highlights!!! My @FPNE18UCarpe team worked hard all fall and had a great season, can’t wait to get back to work with these girls in prep for summer/Highschool season!! Ended my fall with 2 💣’s/.339 avg/10 1B’s/6 2B’s/1 3B/12RBI!! @HopsAP @CoachMorgan401 @MaddyCarpe

Inching closer to my winter goal of a 67mph fastball! Consistently hitting 65 and last night hit a PR of 65.9 - SO close to 66!! 🔥🥎Let’s go!!! @NEUnity18u @ExtraInningSB @D1Softball @d1fastpitch1 @FastpitchWire @AshVanBoxmeer4 @SoftballRecruit @MaxPreps @CoastRecruitsSB @IHartFastpitch @HopsAP @SoftbalAmerica

I’m offering training at Hops Athletic Performance! Sessions are filling up quickly. Claim your spot while you can! Remote training also offered! Contact me to get started!!! @HopsAP

Had a great weekend competing at the TNJ Arizona Invitational. Faced some tough teams, but fought hard finishing with 18 Ks. Looking forward to traveling down to Georgia this weekend to play in the ATL Legacy Veterans Tribute Showcase! @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG @CoachDocHop @HopsAP @ExtraInningSB @SoftballDown @CoastRecruits

Can’t wait for ATL Legacy Veterans Tribute Showcase this weekend!! Got some swings in and also working on my bunting! @HopsAP @TopPreps @CoastRecruits @d1fastpitch @IHartFastpitch @SBRRetweets @scan1ansports @gatorjack72 @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG

GO MINUTEWOMEN!!♥️🤍 @UMassSoftball @danihenderson44 @CoachChinny @CoachRogerW @FPNE18URoumelis

Another great weekend with @FPNE18UCarpe going 4-0-1!! I was able to contribute with a 💣, 2 Doubles and 4 RBI’s! I also had a pick off play while catching! Excited to get back out there this weekend with the girls to finish strong!! @CoachMorgan401 @HopsAP

On the 🚙 this weekend to @eastcoast_sb . Coaches come check out this group, take 📝’s, we have a group of athletes that compete 💪🏼! @leclaircoach @HopsAP @thunderjam134 @BobRossiRITG

Congrats Elle!