Agee DS

710 posts

Agee DS

Agee DS

@IAmAgeeDS

Just me. Being me. Nothing more, Nothing less...

Malolos City, Central Luzon Katılım Nisan 2022
1.1K Takip Edilen142 Takipçiler
Bones 🇨🇦💛
Bones 🇨🇦💛@Wititup·
I keep doing 🍑 day backwards 🤦 -Art … 🤔📸
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Agee DS
Agee DS@IAmAgeeDS·
@Wititup Nice, Lovely Cat you got there, sir.
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Bones 🇨🇦💛
Bones 🇨🇦💛@Wititup·
She overpowered me … - Guess I have to sleep in 💛
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Bones 🇨🇦💛
Bones 🇨🇦💛@Wititup·
“Frisky Friday”…. “Flashback Friday” … Either way : how vulnerable and empowered ya sharing 💛
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Agee DS
Agee DS@IAmAgeeDS·
@bcbdsteve Looking Great, sir. Relax. Take your Clothes Off. 😁
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💯 Ian 💯
💯 Ian 💯@Ironhands57·
Leg day. Good pump, keeping decent size this year. Still work to do on them.
💯 Ian 💯 tweet media💯 Ian 💯 tweet media💯 Ian 💯 tweet media💯 Ian 💯 tweet media
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Dan aka gymratdan
Dan aka gymratdan@CharmingManDan·
Afternoon legends. Yes I’m 12h in and I’m still at work. Hope you’re having a good day
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keiththebluecollarman
keiththebluecollarman@bcbdsteve·
Massage helped - probably still need special handling tonight
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JBcatamount💯
JBcatamount💯@JBcatamount·
FlexFriday at 182.8lbs this morning. Sleep was trash but at least it’s a short day at work. Going to try and hit legs today after work depending on how I feel. Gotta keep pushing to reach the goals💪
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Pascal Saint James
Pascal Saint James@PascalSaintJame·
Le corps est fatigué. L’esprit est plus léger. Le plaisir de l'effort... The body is tired. The mind feels lighter. The satisfaction of the effort... #DisciplineMatters
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💯 WS 💯 🇺🇸
💯 WS 💯 🇺🇸@SevLaxRules·
It's growing season boys and girls! Current weight 170.8, looking forward to the increased carbs this week. Training Days: Protein Carbs Fat Calories 200 400 55 2895 Rest Days: Protein Carbs Fat Calories 200 300 55 2495 LF GROW!!!!
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💯 Ian 💯
💯 Ian 💯@Ironhands57·
Posing at the Purple Palace. Finished of the week with some Arms and Shoulders. Couple rest days incoming. About 9 weeks out now.
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Agee DS
Agee DS@IAmAgeeDS·
@Wititup Hot & Sexy physique as always, sir. That is one big pole.
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💯 Ian 💯
💯 Ian 💯@Ironhands57·
10lbs over cap, 10 weeks out. On track. Throttle down.
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💯 GarageGymDad 💯
💯 GarageGymDad 💯@garage_gym_dad·
Week 4 of the cut complete ✔️ 218 to 200ish (no scale today) Avg cals 2900/day (more than my maintenance in Sept) Traveled 3 of 4 wknds. Lots of gatherings and food traps but staying laser focused. Only one missed lift and no misses on diet/cardio/steps Proof that a little discipline goes a long way 💪 No gym at the in-laws so hitting the pavement for a run in the dark before the house starts stirring. More work to be done so we can get back to building asap
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💯 WS 💯 🇺🇸
💯 WS 💯 🇺🇸@SevLaxRules·
Add some carbs back in me and 💥 the back is popping!!! Can’t wait to see what the next 35 weeks hold for Gainz!
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