Agee DS

@Wititup Hot and sexy there again, sir.

I keep doing 🍑 day backwards 🤦 -Art … 🤔📸

@Wititup Nice, Lovely Cat you got there, sir.

She overpowered me … - Guess I have to sleep in 💛

@bcbdsteve Great and Sexy today, sir.

@Wititup Hot and Sexy, sir.

“Frisky Friday”…. “Flashback Friday” … Either way : how vulnerable and empowered ya sharing 💛

@bcbdsteve Looking Great, sir. Relax. Take your Clothes Off. 😁

Finally off work. What to do now?

@Ironhands57 Looking great, sir.

Leg day. Good pump, keeping decent size this year. Still work to do on them.

@CharmingManDan Looking great and sexy as always, sir.

Afternoon legends. Yes I’m 12h in and I’m still at work. Hope you’re having a good day

@bcbdsteve Looking great, sir.

Massage helped - probably still need special handling tonight

@Ironhands57 @lipstickhippiee Looking great and sexy, sir.

Couple shots @lipstickhippiee got from this weekend posing

@JBcatamount Looking great, sir.

FlexFriday at 182.8lbs this morning. Sleep was trash but at least it’s a short day at work. Going to try and hit legs today after work depending on how I feel. Gotta keep pushing to reach the goals💪

@PascalSaintJame Nice physique, sir. Nice progress.

@IAmAgeeDS That's very kind of you 👌

Le corps est fatigué. L’esprit est plus léger. Le plaisir de l'effort... The body is tired. The mind feels lighter. The satisfaction of the effort... #DisciplineMatters

@SevLaxRules Nice progress.

@IAmAgeeDS Appreciate it!

It's growing season boys and girls! Current weight 170.8, looking forward to the increased carbs this week. Training Days: Protein Carbs Fat Calories 200 400 55 2895 Rest Days: Protein Carbs Fat Calories 200 300 55 2495 LF GROW!!!!

@Ironhands57 Looking great, sir.

Posing at the Purple Palace. Finished of the week with some Arms and Shoulders. Couple rest days incoming. About 9 weeks out now.

@Wititup Hot & Sexy physique as always, sir. That is one big pole.

@Ironhands57 Looking great there, sir.

10lbs over cap, 10 weeks out. On track. Throttle down.

@garage_gym_dad Looking great there, sir.

Week 4 of the cut complete ✔️ 218 to 200ish (no scale today) Avg cals 2900/day (more than my maintenance in Sept) Traveled 3 of 4 wknds. Lots of gatherings and food traps but staying laser focused. Only one missed lift and no misses on diet/cardio/steps Proof that a little discipline goes a long way 💪 No gym at the in-laws so hitting the pavement for a run in the dark before the house starts stirring. More work to be done so we can get back to building asap

@SevLaxRules Great as always, sir. Nice side pose.

It’s Friday…time to flex boys and girls!

@SevLaxRules Looking great, sir. Nice back...

Add some carbs back in me and 💥 the back is popping!!! Can’t wait to see what the next 35 weeks hold for Gainz!