ICW

Raw Thoughts from an ICW Trainer link.medium.com/QI7rLPmyk8

Partnering with our friends at @PUMA to host another virtual discussion this Thursday night at 6pm (EST) sign up here: eventbrite.com/e/114154075914

GRATITUDE. These past few weeks have been incredibly intense for all of our Students, Trainers, and Staff. While the recent disturbing events and topics of discussion are nothing new to us - we are grateful for the… instagram.com/p/CCG56ohg3bq/…

Join us! Link in bio 💪🏽 instagram.com/p/B-rq2roAWfx/…

Congratulations to @ICWeightlifting for 10 years of great work reducing community violence by connecting victims of trauma and racial segregation to new opportunities ow.ly/XPZ130q7bJK

In the first stage of our model, recidivism rates of our students are greater than 80%. However, through persistent support and progression through our program, recidivism rates among the same young people drop to less than 10%-- essentially removing the… ift.tt/2sNDvGN

Congratulations to our first group of @turnerconstructioncompany Stretch and Flex Team Leaders! Over the past 6 months ICW Coaches and Student Trainers have been going to one of Turner’s job sites to implement a daily morning stretch designed specificall… ift.tt/38UGBcz

According to the Prison Policy Initiative, formerly incarcerated people are unemployed at a rate of over 27%. That’s higher than the total U.S. unemployment rate during any historical period, including the Great Depression. Our model breaks this cycle, p… ift.tt/2PzYDt1

Want to help ICW grow? We are hiring for several full and part time Operations, Development, and Program positions! Please send us a message with your email address included and we will reach out. #FitForPurpose ift.tt/2EdvWf0

Want to help ICW grow? We are hiring for several full and part time Operations, Development, and Program positions! Please send us a message with your email address included and we will reach out. #FitForPurpose instagram.com/p/B5-c-KGA5Gl/…

Back by popular demand - Pop Up workout this Saturday at 9am! Just $10 through the mindbody link in our Bio. DM with any questions! ift.tt/34ch1w2

Back by popular demand - Pop Up workout this Saturday at 9am! Just $10 through the mindbody link in our Bio. DM with any questions! instagram.com/p/B576NT_ABIl/…

@philips always brings it! #GetFitChangeLives #fitforpurpose ift.tt/2PavWBe

philips always brings it! #GetFitChangeLives #FitForPurpose instagram.com/p/B5s4lZTAfMy/…

Reason #2 to give comes straight from our founder Jon: “This holiday season we’re grateful for the connections made and the perspectives shared. In a society that can be so politically and socially divided, we’re reminded every day that we have much to g… ift.tt/2P7Vu20

Reason to Give #1 - All donations directly support our Personal Training Apprenticeship program which provides our Students with job skills, economic stability, and access to social/professional networks they’ve previously been segregated from. If you ca… ift.tt/2rVCzzp

Reason to Give #1 - All donations directly support our Personal Training Apprenticeship program which provides our Students with job skills, economic stability, and access to social/professional they’ve previously… instagram.com/p/B5ncuAfgJDl/…

Don’t wait til 2020 to start building healthier habits — DM us today to schedule your first session! #GetFitChangeLives instagram.com/p/B5lDAuVAWYL/…

Have you heard ‘"Bring The Pain" FREESTYLE’ by Emanle Ali (aka Jay Burna LST) on #SoundCloud? #np soundcloud.com/emanleali/brin…