Iestyn Harrett

Pob lwc to all athletes racing this weekend! 🚴 Our Welsh based pro triathlete Iestyn Harrett competing in Challenge Peguera Mallorca tomorrow. We're looking forward to celebrating his achievements. Good luck Iestyn! 👏

I love #triathlon, but coaching is where I really get a sense of purpose within the sport... especially when results like these are rolling in. Well done team! #triathloncoaching #triathlete

Ready to crush your next marathon? Check out these killer tips to help you prepare for race day! #marathon #runningtips #fitness entirepc.com/post/have-your…

Building on the success of @TeamWales at the Commonwealth, Cardiff Met Sport is pleased to announce an enhanced partnership with @NTPCW🙌 A total of 7 athletes from Welsh Triathlon & Cardiff Met Sport NTPCW performed at the Games. Full press release👇 buff.ly/3G7Qd6Q

📰 @georgiatb wins again as @sophiecoldwell also medals in Toulouse and @Iestyn_Harrett in Aqaba 🌟 Catch-up on all the weekend's action here 👉 fal.cn/3spfO 📷 @SuperLeagueTri

Dave Mosley enjoying himself at the start of the marathon!! @IRONMAN_TRl Barcelona @GsyPressSport

Megan taking the big W at #ironmanbarcelona @IRONMANtri

Latest #triathlonblog now out on how to make the BEST #triathlontraining plan and routine for you! 🏆 Go check it out with the link below or in our bio! ow.ly/ki5750KGIfV #coaching

Are you competing in #Ironmanwales? Check out our latest blog on our #toptentips for your first #tri... great for #beginners or seasoned #triathletes! Some bits we wish we knew before... entirepc.com/post/top-ten-t…

More medal moments from a super weekend @birminghamcg22 ✌️ 🥈 @Iestyn_Harrett | @CMetSUSport 🥈 @DomCoy02 | @CardiffUniSport 🥉 Medi Harris | @Sport_Swansea 🥉 @SophieECapewell | @LboroSport #BUCStoBirmingham

The icing on the cake for an amazing triathlon career for @NonStanford! 🧁 The team of Stanford, @olivia_mathias3 @iestyn_harrett and @DomCoy02 earned silver in the mixed triathlon relay 🥈🥈🥈🥈 #CWG22 #BBCCWG twitter.com/BBCSportWales/…

What a moment for @Lixsanyee - a gold medal at a home Commonwealth Games! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🥇 There were also top-10 finishes for 🏴󠁧󠁢󠁳󠁣󠁴󠁿's Grant Sheldon (5th) and 🏴󠁧󠁢󠁷󠁬󠁳󠁿's @Iestyn_Harrett (9th). 👏 Men's Results 👉 fal.cn/3qCO5 #B2022

WTAP information:

A pretty epic weekend for us in Leeds! Hats off to Head Coach & Co-Founder @Iestyn_Harrett for his podium finish🥈 A long road back from injury, but back up at the top & prepping for @birminghamcg22 One more race until getting his head into the last training block! #CWG2022

Race season is on the horizon... how’s your training going?

Looking to improve? Get access to personalised training plans, unlimited one-on-one coaching and expertise #swim #bike #run #triathloncoaching entirepc.com/plans-pricing

@mattwright246 And you have a hamster 🐹 heart for an athlete!

The lack of understanding of the physiology of elite level athletes by doctors is a real problem not only in Barbados but worldwide. Especially when it comes to heart rate.

@parcelforce It was re-delivered this morning, but thank you for the response.

@Iestyn_Harrett Hi, I'm sorry to hear that. Please could you DM your tracking number, full delivery address and telephone number so we can look into this for you - Mac

@parcelforce My delivery driver just dropped off his 1 out of 2 parcels from the same order. The second should also be on his van. How do I contact the driver?

@mattwright246 You haven’t acclimated yet though. Show me this graph in two weeks time, and try not to hit the rum in the interim!

A story of 2 1hour and 20 min runs. 1 in a Cardiff winter of 15C last week Sunday, 1 in a Barbados winter of 32C today. 13 seconds/km slower today with a 8bpm higher HR. Check HR line on the right (red line). Constant rise when pace (green line) stays flat or even drops.